nycgreenmarkets.blogspot.com

NYC Greenmarket Diva

Friday, January 29, 2010. The King of Squashes. I eat butternut squash all through fall and winter. It is packed with vitamins A and C, several B vitamins, and minerals such as potassium, manganese and tryptophan, an amino acid that helps you make seratonin and helps your body fight stress, relax and sleep. Gingered Butternut Squash Soup. 1 butternut squash, halved lengthwise and seeded. 2 tablespoons coconut oil. 2 cups thinly sliced onion. 1 Granny Smith apple, peeled and chopped. Heat oil in heavy lar...

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NYC Greenmarket Diva | nycgreenmarkets.blogspot.com Reviews

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Friday, January 29, 2010. The King of Squashes. I eat butternut squash all through fall and winter. It is packed with vitamins A and C, several B vitamins, and minerals such as potassium, manganese and tryptophan, an amino acid that helps you make seratonin and helps your body fight stress, relax and sleep. Gingered Butternut Squash Soup. 1 butternut squash, halved lengthwise and seeded. 2 tablespoons coconut oil. 2 cups thinly sliced onion. 1 Granny Smith apple, peeled and chopped. Heat oil in heavy lar...

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1 1 cup pecans

2 1 cinnamon stick

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4 sandra dubrov

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6 labels squash

7 ingredients

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9 list 2

10 1/2 tsp vanilla

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NYC Greenmarket Diva | nycgreenmarkets.blogspot.com Reviews

https://nycgreenmarkets.blogspot.com

Friday, January 29, 2010. The King of Squashes. I eat butternut squash all through fall and winter. It is packed with vitamins A and C, several B vitamins, and minerals such as potassium, manganese and tryptophan, an amino acid that helps you make seratonin and helps your body fight stress, relax and sleep. Gingered Butternut Squash Soup. 1 butternut squash, halved lengthwise and seeded. 2 tablespoons coconut oil. 2 cups thinly sliced onion. 1 Granny Smith apple, peeled and chopped. Heat oil in heavy lar...

INTERNAL PAGES

nycgreenmarkets.blogspot.com

1

NYC Greenmarket Diva: January 2009

http://nycgreenmarkets.blogspot.com/2009_01_01_archive.html

Sunday, January 18, 2009. 10 HEALTHIEST VEGETABLES THAT SHOULD BE A PART OF YOUR WINTER DIET. Try broccoli sprouts. These tiny seedlings have up to 100 times more of some of the nutrients than mature broccoli plants. Dark green or dark purple heads on firm, bright green stems. The buds should be tight with no yellow flowers present. Take care not to overcook; broccoli should retain its bright green color and snap. Always add some fat, as it will make it easier to absorb the fat-soluble vitamins. Cabbage ...

2

NYC Greenmarket Diva: October 2008

http://nycgreenmarkets.blogspot.com/2008_10_01_archive.html

Wednesday, October 1, 2008. It's probably safe to assume that those of us following the current state of the economy are feeling a bit breathless. So, I'm going to take a departure from farmers' markets and talk about stress management. Don't let your health tank along with your 401K. Conscious breathing for stress relief. Relaxation Practices for stress relief. 2 Guided imagery - close your eyes and imagine your restful place. Try to include as many details as you can - see the deep blue sky, smell ...

3

NYC Greenmarket Diva: July 2008

http://nycgreenmarkets.blogspot.com/2008_07_01_archive.html

Wednesday, July 23, 2008. Who doesn’t love pickles? Crunchy and salty, they satisfy two of the three addictive food cravings (you'll have to go somewhere else if you want sweet). Did you know that you could pickle any fruit or vegetable? Chutneys, sauerkraut, kimchi, carrots, beets, garlic, tomatoes, corn, green beans, even ketchup – the list is endless; you are only limited by the space in your refrigerator. The now infamous Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods.

4

NYC Greenmarket Diva: Chocolate-Chocolate Chip Granola Bars

http://nycgreenmarkets.blogspot.com/2009/11/chocolate-chocolate-chip-granola-bars.html

Wednesday, November 18, 2009. Chocolate-Chocolate Chip Granola Bars. Chocolate-chocolate chip granola bars, as promised! Also try the cinnamon-raisin granola bars. Again, these are designed to keep you going. Good fats, good protein and healthy carbs. They are gluten, dairy, egg and soy free. GLUTEN-FREE CHOCOLATE-CHOCOLATE CHIP GRANOLA BARS. This is a two-day project, but the actual time invested is minimal. 3 cups rolled oats (I like Bob's Red Mill Organic Extra Thick). 1 1/2 cups sunflower seeds.

5

NYC Greenmarket Diva: January 2010

http://nycgreenmarkets.blogspot.com/2010_01_01_archive.html

Friday, January 29, 2010. The King of Squashes. I eat butternut squash all through fall and winter. It is packed with vitamins A and C, several B vitamins, and minerals such as potassium, manganese and tryptophan, an amino acid that helps you make seratonin and helps your body fight stress, relax and sleep. Gingered Butternut Squash Soup. 1 butternut squash, halved lengthwise and seeded. 2 tablespoons coconut oil. 2 cups thinly sliced onion. 1 Granny Smith apple, peeled and chopped. Heat oil in heavy lar...

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nycgreenmarkets.blogspot.com

NYC Greenmarket Diva

Friday, January 29, 2010. The King of Squashes. I eat butternut squash all through fall and winter. It is packed with vitamins A and C, several B vitamins, and minerals such as potassium, manganese and tryptophan, an amino acid that helps you make seratonin and helps your body fight stress, relax and sleep. Gingered Butternut Squash Soup. 1 butternut squash, halved lengthwise and seeded. 2 tablespoons coconut oil. 2 cups thinly sliced onion. 1 Granny Smith apple, peeled and chopped. Heat oil in heavy lar...

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