nzbikedan.blogspot.com

Daniel Carruthers

Bikedan chronicles his cycling adventures around the Globe. Currently he is based in Taipei, Taiwan and is exploring various parts of Taiwan on road bike and taking part in races. He will be going to Hangzhou, China in 2010 to embark on his Tourism PHD at Zhejiang University and will be cycle touring and racing throughout China and the rest of Asia. His principal sponsor is Hansaton Hearing Systems. Stay tuned for his updates via Twitter: Bikedan

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Daniel Carruthers | nzbikedan.blogspot.com Reviews

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Bikedan chronicles his cycling adventures around the Globe. Currently he is based in Taipei, Taiwan and is exploring various parts of Taiwan on road bike and taking part in races. He will be going to Hangzhou, China in 2010 to embark on his Tourism PHD at Zhejiang University and will be cycle touring and racing throughout China and the rest of Asia. His principal sponsor is Hansaton Hearing Systems. Stay tuned for his updates via Twitter: Bikedan

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1 launched new website

2 posted by

3 daniel

4 1 comment

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6 older posts

7 follow this blog

8 my blog list

9 followers

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Daniel Carruthers | nzbikedan.blogspot.com Reviews

https://nzbikedan.blogspot.com

Bikedan chronicles his cycling adventures around the Globe. Currently he is based in Taipei, Taiwan and is exploring various parts of Taiwan on road bike and taking part in races. He will be going to Hangzhou, China in 2010 to embark on his Tourism PHD at Zhejiang University and will be cycle touring and racing throughout China and the rest of Asia. His principal sponsor is Hansaton Hearing Systems. Stay tuned for his updates via Twitter: Bikedan

INTERNAL PAGES

nzbikedan.blogspot.com

1

Daniel Carruthers: Riding with your Wife - Part 2

http://nzbikedan.blogspot.com/2010/01/riding-with-your-wife-part-2.html

Wednesday, January 27, 2010. Riding with your Wife - Part 2. The previous posting on Riding with Your Wife. Was a very popular article and recently Jen and I tackled an epic ride from Taipei to Taichung - 185kms with a group from the 7th Park Bike Shop. Once we were on the wind-swept coast, she commented "Why is everyone just rolling by me like I am standing still? Were standing still. Jen had a blast being in the pole-position, while I was slightly behind her with my left hand on her hip while I ped...

2

Daniel Carruthers: December 2009

http://nzbikedan.blogspot.com/2009_12_01_archive.html

Monday, December 21, 2009. Epic Training Ride with the Columbus Team. No food in the house, except for some USANA Vanilla Nutrimeal for pre-ride breakfast. Previous EPIC ride in Taiwan can be read here. I made the change and in five minutes we were on our way again. The weather was considerably colder today so far this year! It was 10 degrees in Taipei City and 4 degrees up on the mountain tops. I was wearing all of my winter gear and was pretty warm. The Champion System. Started having cramp issues with...

3

Daniel Carruthers: November 2008

http://nzbikedan.blogspot.com/2008_11_01_archive.html

Monday, November 17, 2008. What and when athletes drink depends upon exercise duration and intensity. By Elizabeth Quinn (from Sports Medicine). Water is the most essential ingredient to a healthy life. Water has many important functions in the body including:. Transportation of nutrients / elimination of waste products. Lubricating joints and tissues. Temperature regulation through sweating. Importance of Water During Exercise. Failure to replace fluid losses during and after exercise. Although rare, re...

4

Daniel Carruthers: October 2009

http://nzbikedan.blogspot.com/2009_10_01_archive.html

Wednesday, October 28, 2009. The 7th Park Bike Store. His afternoon, I just did a 15 mile jaunt through the city, cruising through back alleyways and visited the 7th. To get a couple of repairs that were needing to be done my Orbea Opal. I had been to this great bike shop previously when I met the owner of the shop ( Mr. Wu. And his manager Steven (nickname: Daxiang, means Elephant in Chinese) during the road race day at the Deaflympics. Is one of the mechan. N of the folding bikes for the commuters or w...

5

Daniel Carruthers: Launched New Website

http://nzbikedan.blogspot.com/2010/02/launched-new-website.html

Tuesday, February 2, 2010. I have launched my new website - can be found by visiting www.danielcarruthers.com. Please follow me through Networked Blogs. Displayed on the right of the home page and I will be providing the RSS link soon. Great story you got here. Id like to read more concerning this matter. Thank you for sharing that material. February 3, 2010 at 5:39 PM. Subscribe to: Post Comments (Atom). Cycling Blogs and Sites. Subscribe Now: Feed Icon. Subscribe in a reader. View my complete profile.

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Tuesday, February 2, 2010. I have launched my new website - can be found by visiting www.danielcarruthers.com. Please follow me through Networked Blogs. Displayed on the right of the home page and I will be providing the RSS link soon. Wednesday, January 27, 2010. Riding with your Wife - Part 2. The previous posting on Riding with Your Wife. Was a very popular article and recently Jen and I tackled an epic ride from Taipei to Taichung - 185kms with a group from the 7th Park Bike Shop. Were standing still...

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