runslates.blogspot.com
Runslates: Blair McWhirter: July, August and September
http://runslates.blogspot.com/2013/10/july-august-and-september.html
Running Soup for the Soul. Tuesday, 8 October 2013. July, August and September. To account for my persistent lack of updating this blog I'm going to avoid apologies and excuses. What I will do is briefly outline what has been a pretty hectic past 3 or 4 months. It was great to be back inTaupo and I was pleased to grind my way around the course in 1 hour and 12 minutes. Changing hemispheres now and since my arrival back in the UK I've competed in 2 races. The first was a Cross County style race that w...
runslates.blogspot.com
Runslates: Blair McWhirter: March 2014
http://runslates.blogspot.com/2014/03/march-2014.html
Running Soup for the Soul. Thursday, 27 March 2014. March has been really productive for running, I set the goal of a PB at Reading and achieved this, managed to run strongly over the Essex 20 mile champs and bring it home first in the Colchester Half. So here we are with only 2 weeks left from London. There’s still plenty of work to be done before the 13. And every session I have to look at as a small gain and something positive to be taken from. Every second counts from now on in! 27 March 2014 at 17:40.
runslates.blogspot.com
Runslates: Blair McWhirter: October 2012
http://runslates.blogspot.com/2012_10_01_archive.html
Running Soup for the Soul. Tuesday, 16 October 2012. Being currently based in Korea I thought I’d share a little bit of food related information for you. As a runner, this is always very close to my heart, the more you train, the more you get to chow down! The particular dish I’m going to mention here is the first I tried in Korea and is still my. This week has been awesome! Two great trail runs, finding more of the local area and beginning to get some bearings in the hills. The flats seem to be trea...
runslates.blogspot.com
Runslates: Blair McWhirter: 2011/12 Race results
http://runslates.blogspot.com/p/2011-race-results.html
Running Soup for the Soul. Cashmere Downs 10km Road Race: 2nd 32.00. Http:/ www.athletics.org.nz/CANTERBURY/Resource.aspx? Motatapu Off Road Marathon: 1st 2.55.14. Http:/ www.iconicadventures.co.nz/motatapu-home/race-results/? Kaiterteri Half Marathon: 2nd 1.10.4. Http:/ nelsonevents.co.nz/webfm send/451. Northburn 50km: 1st 5.06. Http:/ northburn100.co.nz/. NZ Mountain Running Champs: 5th 1.16.50. Http:/ athletics.org.nz/Resource.aspx? Rotorua Marathon: 2nd 2.28.44. Http:/ www.15krace.co.nz/.
runslates.blogspot.com
Runslates: Blair McWhirter: 2014: A brief update
http://runslates.blogspot.com/2014/03/2014-brief-update.html
Running Soup for the Soul. Saturday, 8 March 2014. 2014: A brief update. 2014 has well and truly dawned and most of us, if not all, are well into our new goals, endeavours and ambitions. For the first third of the year my running drive has been heading towards Sunday the 13th of April. The London Marathon. So with a reduction in working hours, a coach and a clear target I've been off. Races to re-caps so far this year:. Watford HM: First race of the year - 6th 1.12.01. So now the home stretch is on for L...
runslates.blogspot.com
Runslates: Blair McWhirter: November 2013
http://runslates.blogspot.com/2013_11_01_archive.html
Running Soup for the Soul. Monday, 25 November 2013. What’s the worst thing about running a marathon? In this instance it’s just over 5 months, 5 long dark and wintery UK months. Is this the true beauty of our sport? Place It was a tough one to swallow but boy it makes me more excited for London in the not so distant future. I will update again towards the end of the month! Subscribe to: Posts (Atom). Hutton, Essex, United Kingdom. View my complete profile. What I Look At.
sportsground.co.nz
Athletics Wanganui Inc
http://www.sportsground.co.nz/athleticswanganui
Registration 2014 / 2015. Equipment Hire - Schools. Wanganui Secondary School Inter-school Champs 16th March 2016. Http:/ www.pnahc.org.nz/. Http:/ www.wanganui.com/. Http:/ www.nzssaa.org.nz/. Http:/ www.nzrun.com/. Http:/ www.teamcornagacoaching.com/. Link for "Balance Chartered Accountants Cooks Classic 2013". Childrens athletics 2016 starts on the 15th February. Same time, 4.30 - 5.30 @ Cooks Gardens. New members welcome to come along, just rock up on Monday 15th and give it a go. See you all there.
taurangaramblers.co.nz
Tauranga Ramblers
http://taurangaramblers.co.nz/links.html
New Zealand Secondary Schools Athletics Association. Sport Bay Of Plenty. New Zealand Olympic Committee. Athletics New Zealand Records and Rankings. Everyone's Run and Walk Series. 2014 Athletics Tauranga inc.
markbomba.blogspot.com
In the Arena: The Adventures of a Runner... his Dog and... her Monkey: Luck.....
http://markbomba.blogspot.com/2011/02/luck.html
In the Arena: The Adventures of a Runner. his Dog and. her Monkey. Why the name 'The Adventures of a Runner. his Dog. and her Monkey' you ask? When 3 time Olympic champion Peter Snell decided to name his autiobiography 'No Bugles, No Drums' it was because it had nothing to do with running. Wednesday, February 9, 2011. Awwwwwwwwwwwwwwwwwwwwww. poor u. February 11, 2011 at 12:25 PM. OMG youre SO fit 3 ;). April 20, 2011 at 3:58 PM. Subscribe to: Post Comments (Atom). Prairie Inn Harriers (my club).
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