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Stress is ..Dr. O. Aevarsson bloggs on stress, mental health, promotion and prevention.
http://oaevarsson.blogspot.com/
Dr. O. Aevarsson bloggs on stress, mental health, promotion and prevention.
http://oaevarsson.blogspot.com/
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https://oaevarsson.blogspot.com
Dr. O. Aevarsson bloggs on stress, mental health, promotion and prevention.
oaevarsson.blogspot.com
Stress is ..
http://oaevarsson.blogspot.com/2012/03/this-weeks-stress-advice-stress-is.html
Dr O Aevarsson bloggs on stress, mental health, promotion and prevention. Sunday, March 25, 2012. This week´s stress advice. Stress is. sometimes good for you but your reactions to the stress load can be to negative. Are you the type of person that always has to do everything perfect and keep things in order. Try to do only 50%. Sometimes 30% is better than nothing and 70% is most often good enough. You don´t have to be perfect. Just 30-70%. Subscribe to: Post Comments (Atom). I am a Psychiatrist with a ...
Stress is ..: Stress advice of the week from the Stress-Academy
http://oaevarsson.blogspot.com/2012/03/stress-advice-of-week-from-stress.html
Dr O Aevarsson bloggs on stress, mental health, promotion and prevention. Thursday, March 8, 2012. Stress advice of the week from the Stress-Academy. Did you know that you have negative thoughts that are partly subconscious and influence your life. I can't manage this". "Why do I always have to take the wrong decisions"? How come everyone knows this but me"? I always have bad luck". "How stupid of me"! Or worse: "I am a failure". March 15, 2012 at 3:29 AM. March 21, 2012 at 6:34 AM. Try to decide what yo...
Stress is ..: February 2012
http://oaevarsson.blogspot.com/2012_02_01_archive.html
Dr O Aevarsson bloggs on stress, mental health, promotion and prevention. Sunday, February 12, 2012. The stress advice of this week: Beware of that the factors that stress you most, are not always obvious. So start out with this new method fighting the stress in your life by asking yourself: Which are the most important stress factor in my life today. Subscribe to: Posts (Atom). To learn more about mental health. Interesting sites and blog on health. National institute of mental health-statistics.
Stress is ..
http://oaevarsson.blogspot.com/2012/03/try-to-decide-what-your-priorities-are.html
Dr O Aevarsson bloggs on stress, mental health, promotion and prevention. Tuesday, March 27, 2012. Try to decide what your priorities are. Stress is. negative if you forget what is important in your life. Ask yourself questions like those: Which are my priorities today? What is most important to me? Were did my journey start? Where am I going from here? March 28, 2012 at 10:17 AM. Thank you Dr. Ævarsson for your good tips on stress, they come in handy during a stressful day. The institute of mental health.
Stress is ..: April 2012
http://oaevarsson.blogspot.com/2012_04_01_archive.html
Dr O Aevarsson bloggs on stress, mental health, promotion and prevention. Friday, April 6, 2012. Stress is.when you lose track of time. Time is like water-running away. But remember, you do not have infinite amount. Use your time well. Subscribe to: Posts (Atom). To learn more about mental health. Interesting sites and blog on health. National institute of mental health-statistics. World mental health day-October 12th. The institute of mental health. Expert at Mayo Clinic blogs on stress.
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Ten Reasons to Exercise and Be Physically Active ! » Dr. Björnsson
http://www.doctorbjornsson.com/ten-reasons-to-exercise-and-be-physically-active
Ten Reasons to Exercise and Be Physically Active! March 20, 2012. Exercise is important for our well being. In my next posts I will discuss ten resons why we should exercise regularly. In my next post Number two! Happy life tip of the day! 8211; Believe in your self. What to ask your doctor if you suspect you have low testosterone! Can lack of testosterone lead to decreased sex drive? Sex Exercise No. 3 – is? More on sex exercise number 1 – Squeeze Hold Release. March 21, 2012 at 12:18. You may use these.
10 Reasons to Exercise and Be Physically Active – Number 4 on the list is ? » Dr. Björnsson
http://www.doctorbjornsson.com/10-reasons-to-exercise-and-be-physically-active-number-4-on-the-list-is
10 Reasons to Exercise and Be Physically Active Number 4 on the list is? March 28, 2012. Yes, we are all stressed, it is a natural feeling aimed at protecting us from danger and prepare us for fight og flight. Research. Has shown exercise to be a stress reliever. Many people find that they feel better after a stressful day if they exercise. A good friend of mine Dr. Ólafur Ævarsson a psychiatrist has runs a good blog. On stress related issues. March 28, 2012 at 11:33. March 28, 2012 at 11:43. Hi, You hav...
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Stress is ..
Dr O Aevarsson bloggs on stress, mental health, promotion and prevention. Friday, April 6, 2012. Stress is.when you lose track of time. Time is like water-running away. But remember, you do not have infinite amount. Use your time well. Tuesday, March 27, 2012. Try to decide what your priorities are. Stress is. negative if you forget what is important in your life. Ask yourself questions like those: Which are my priorities today? What is most important to me? Were did my journey start? I can't manage this...
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Opposites Attract | Who's Throwing You a Party?
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