sliceoftailwind.blogspot.com
Just Go Faster: Hello Again
http://sliceoftailwind.blogspot.com/2008/07/hello-again.html
Tuesday, July 8, 2008. To let a line of cars through. Good news is that I felt amazing during the race, everyone around me was breathing harder than I was. Mom says she could hear it from the side of the road. I think I'll be looking to score at least a few points by the end of the season! S up if anyone cares about that. Feel It: The Factory Rider. Sorry to hear about the crash! July 9, 2008 at 4:34 AM. July 9, 2008 at 8:34 AM. July 9, 2008 at 10:04 AM. Subscribe to: Post Comments (Atom). Mill Creek Cri...
pascalepersonaltraining.com
Columbus Ohio Personal Trainer, Personal Trainer Columbus, Columbus Oh Personal Training, About
http://pascalepersonaltraining.com/about-pascale-personal-training.html
About E-Personal Training Systems. Educating and helping clients with their health and fitness goals, and developing awareness about the importance of a healthy lifestyle for the whole family. Quality – personal training. Productivity – results that are measurable. Creativity – an intense but fun and effective experience. The result is a stronger, healthier and happier person who is physically and mentally empowered to incorporate exercise into her or his everyday life. I will teach and help you develop ...
crossbus.blogspot.com
Columbus Cyclocross Practice: Week 1-2013 - Ditch Cross - Photos
http://crossbus.blogspot.com/2013/08/week-1-ditch-cross-photos.html
If you're in the 'bus, come cross with us. Friday, August 16, 2013. Week 1-2013 - Ditch Cross - Photos. Photos from Week 1 of Ditch Cross. Total in attendance 40-50. We can do better than that. Thank you Kim for the photos. Looking forward to more people out this coming. Tuesday - Aug 20 6pm till 8 or so. Use these practices to break down the skills. Learn each part of the process, create good habits, learn to drive your bike properly. Subscribe to: Post Comments (Atom). STARTING at 6:00 PM.
crossbus.blogspot.com
Columbus Cyclocross Practice: Tuesday August 20, 2013 - Cross Practice - Let's do this
http://crossbus.blogspot.com/2013/08/tuesday-august-20-2013-cross-practice.html
If you're in the 'bus, come cross with us. Tuesday, August 20, 2013. Tuesday August 20, 2013 - Cross Practice - Let's do this. Girls and Boys of all ages. The time is here again to bust out your cross bike or mountain bike and learn the art of CX. We'll be at the ditch tonight setting up around 5:30 PM. Come help if you wish. Skills and Drills start at 6:00 PM. Bring a smile, listening skills and interest in learning. Racing season is just around the corner. Are you ready? Cross is Boss -. Tuesday August...
crossbus.blogspot.com
Columbus Cyclocross Practice: September 2014
http://crossbus.blogspot.com/2014_09_01_archive.html
If you're in the 'bus, come cross with us. Wednesday, September 10, 2014. Big Run CX Pracrice - NOWWW through October 28. Sorry for the lack of updates here. Real quick one for you now -. We are doing CX practice at Big Run Park on 4201 Clime Rd on Tuesday nights. The practice is sanctioned through USA Cycling, but you do not need a license. One practice is $3 or $20 for all of them. This is just to cover insurance. Here's a link to the FaceBook event -. Here's where you can go to preregister -.
crossbus.blogspot.com
Columbus Cyclocross Practice: August 2012
http://crossbus.blogspot.com/2012_08_01_archive.html
If you're in the 'bus, come cross with us. Tuesday, August 28, 2012. Preparing for the turn. Same place, you know. Be there with helmet on, ready to listen, learn and apply. Hang out after to help tear stuff down and clean up please. Wednesday, August 22, 2012. I'm going to keep this short and simple;. Don't come to practice if you don't want to learn. If you want to socialize, go to the bar. If you want to get better at racing cyclocross, come to the ditch. See you next Tuesday. Tuesday, August 21, 2012.
crossbus.blogspot.com
Columbus Cyclocross Practice: October 2012
http://crossbus.blogspot.com/2012_10_01_archive.html
If you're in the 'bus, come cross with us. Tuesday, October 30, 2012. Drawing an Early End to the Practice Season. I'm afraid we're calling off practice tonight., which brings an end to the Tuesday evening bitchn ditchn sessions. With the wet ground and pending weather, we're not wanting to tear up the grounds that we have been granted permission to use. Thank you to OSU for having us. The season isn't over, hope to see you out there! Http:/ www.redcross.org/hurricane-sandy? Wednesday, October 10, 2012.
crossbus.blogspot.com
Columbus Cyclocross Practice: October 2013
http://crossbus.blogspot.com/2013_10_01_archive.html
If you're in the 'bus, come cross with us. Monday, October 28, 2013. Tuesday October 29, 2013 - Last DITCH Cross of 2013. This was October 22 course. Quite fun actually, fast and more open and we stuck to the North side of the ditch and camel hump near 315. A small but quality turn out. We got a good 45-50 minutes of "racing" in. Super thank you to Aidan S. for stepping up to put practice together on Oct 22. Tuesday October 29th, 2013 will be the last organized practice of 2013. Cincy UCI3 is this weekend.
crossbus.blogspot.com
Columbus Cyclocross Practice: TEWSDay-October 15, 2013 - DitchCross - No Costume Needed
http://crossbus.blogspot.com/2013/10/tewsday-october-15-2013-ditchcross-no.html
If you're in the 'bus, come cross with us. Tuesday, October 15, 2013. TEWSDay-October 15, 2013 - DitchCross - No Costume Needed. Ditch Cross is happening today. They (who are 'they' really? No biggie, you need the exercise. Ride around. Let's try to meet at the Ditch at 5:00 for setup. You stay till the end of practice for clean up. Daylight is leaving us quickly - it's now dark about 7:00 pm. For your ride home peoples. No helmet, no practice. We like your brain. Are CBUS / NEOCX (Cleveland). 8211; Cap ...
crossbus.blogspot.com
Columbus Cyclocross Practice: Tuesday October 29, 2013 - Last DITCH Cross of 2013
http://crossbus.blogspot.com/2013/10/tuesday-october-29-2013-last-ditch.html
If you're in the 'bus, come cross with us. Monday, October 28, 2013. Tuesday October 29, 2013 - Last DITCH Cross of 2013. This was October 22 course. Quite fun actually, fast and more open and we stuck to the North side of the ditch and camel hump near 315. A small but quality turn out. We got a good 45-50 minutes of "racing" in. Super thank you to Aidan S. for stepping up to put practice together on Oct 22. Tuesday October 29th, 2013 will be the last organized practice of 2013. Cincy UCI3 is this weekend.
