ohiofitclub.blogspot.com

Fit Club

Monday, June 27, 2011. July 4th Holiday Weekend Program Schedule. All business is as usual until Friday. Friday - July 1st. 12 PM - WOD with grilling and chilling afterward. Saturday - July 2nd. 9 AM - Team WOD. 11 AM - Kids WOD. Sunday - July 3rd. Monday - July 4th. Hero WOD with food and beverage afterward. Posted by Mitch Potterf. Monday, June 20, 2011. Celebrate the Summer Solstice. If your missing the 6 AM WOD you can always do Yoga for time (We've got standard so you. See you in the park! Rogue Fit...

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Fit Club | ohiofitclub.blogspot.com Reviews

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Monday, June 27, 2011. July 4th Holiday Weekend Program Schedule. All business is as usual until Friday. Friday - July 1st. 12 PM - WOD with grilling and chilling afterward. Saturday - July 2nd. 9 AM - Team WOD. 11 AM - Kids WOD. Sunday - July 3rd. Monday - July 4th. Hero WOD with food and beverage afterward. Posted by Mitch Potterf. Monday, June 20, 2011. Celebrate the Summer Solstice. If your missing the 6 AM WOD you can always do Yoga for time (We've got standard so you. See you in the park! Rogue Fit...

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2 yoga

3 fc kids

4 schedule

5 coaches

6 blog

7 6 am wod

8 no wods

9 0 comments

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pages,yoga,fc kids,schedule,coaches,blog,6 am wod,no wods,0 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,posted by kabbott,what is crossfit,athletes,spectators,volunteers,for the myoplex,sincerely,mitch,5 comments

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Fit Club | ohiofitclub.blogspot.com Reviews

https://ohiofitclub.blogspot.com

Monday, June 27, 2011. July 4th Holiday Weekend Program Schedule. All business is as usual until Friday. Friday - July 1st. 12 PM - WOD with grilling and chilling afterward. Saturday - July 2nd. 9 AM - Team WOD. 11 AM - Kids WOD. Sunday - July 3rd. Monday - July 4th. Hero WOD with food and beverage afterward. Posted by Mitch Potterf. Monday, June 20, 2011. Celebrate the Summer Solstice. If your missing the 6 AM WOD you can always do Yoga for time (We've got standard so you. See you in the park! Rogue Fit...

INTERNAL PAGES

ohiofitclub.blogspot.com

1

Fit Club: Schedule

http://ohiofitclub.blogspot.com/p/schedule.html

Tuesday and Thursday at 5:30pm. New OnRamp group starts October 3, 2011. A new OnRamp groups start each month; November 2, 2011 - December 5, 2011 - January 4, 2012. Subscribe to: Posts (Atom). 15 West Cherry Street. Columbus, Ohio 43215. FC In the News. June 7, 2011. February 15, 2011. Ask yourself “why” to shed pounds. July 26, 2010. Workout on the SciotoMile. Follow Us on Twitter. Find us on Facebook.

2

Fit Club: Fit Club Launches New Site

http://ohiofitclub.blogspot.com/2011/06/fit-club-launches-new-site.html

Wednesday, June 15, 2011. Fit Club Launches New Site. Visit our new site at ohiofitclub.com. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). 15 West Cherry Street. Columbus, Ohio 43215. FC In the News. June 7, 2011. February 15, 2011. Ask yourself “why” to shed pounds. July 26, 2010. Workout on the SciotoMile. Follow Us on Twitter. Find us on Facebook.

3

Fit Club: Home

http://ohiofitclub.blogspot.com/p/home.html

Is a community of people dedicated to exercise and fitness programming that improves practical physical performance. If it works toward building more functional strength, speed, stamina, power, accuracy, coordination, agility, flexibility, balance and endurance, we'll use it - train hard, have fun, and get fit at Fit Club CrossFit, Yoga and Fight Club. Subscribe to: Posts (Atom). 15 West Cherry Street. Columbus, Ohio 43215. FC In the News. June 7, 2011. February 15, 2011. July 26, 2010.

4

Fit Club: FC Summer Games - All you need to know.

http://ohiofitclub.blogspot.com/2010/08/fc-summer-games-all-you-need-to-know.html

Saturday, August 14, 2010. FC Summer Games - All you need to know. All the gear is ready and the heats are set so here are all the details. Park - Softball/Kickball field on the corner of. Dennison Ave. You cant miss us were the people with barbells and a big box truck. 1:00 event set up - we need help, your welcome to join. It's a good warm up. 3:00 Athlete Registration/sign in - we have 53 Athletes to sign in so please be. 3:30 Athletes meeting and. 5:30ish Kids WOD and Martial Arts Demo. FC In the News.

5

Fit Club: What is CrossFit?

http://ohiofitclub.blogspot.com/2011/04/what-is-crossfit.html

Saturday, April 23, 2011. Note: Only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). 15 West Cherry Street. Columbus, Ohio 43215. FC In the News. June 7, 2011. February 15, 2011. Ask yourself “why” to shed pounds. July 26, 2010. Workout on the SciotoMile. Follow Us on Twitter. Find us on Facebook.

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Monday, June 27, 2011. July 4th Holiday Weekend Program Schedule. All business is as usual until Friday. Friday - July 1st. 12 PM - WOD with grilling and chilling afterward. Saturday - July 2nd. 9 AM - Team WOD. 11 AM - Kids WOD. Sunday - July 3rd. Monday - July 4th. Hero WOD with food and beverage afterward. Posted by Mitch Potterf. Monday, June 20, 2011. Celebrate the Summer Solstice. If your missing the 6 AM WOD you can always do Yoga for time (We've got standard so you. See you in the park! Rogue Fit...

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