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Okc Marathon Training Okc Area Blog

Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Posted on April 27, 2009. Ahhhh . . . the morning after! Congratulations on a tremendous accomplishment! First timers . . . you are now a Marathoner! The conditions yesterday could have hardly been tougher, but you did it, your perseverance and training paid off. It has been said that pain is temporary, satisfaction is eternal. My sincerest congratulations to each of you. April 25, 2010 is only 363 days away . . . Celebri...

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Okc Marathon Training Okc Area Blog | okcmarathontrainingokc.wordpress.com Reviews
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Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Posted on April 27, 2009. Ahhhh . . . the morning after! Congratulations on a tremendous accomplishment! First timers . . . you are now a Marathoner! The conditions yesterday could have hardly been tougher, but you did it, your perseverance and training paid off. It has been said that pain is temporary, satisfaction is eternal. My sincerest congratulations to each of you. April 25, 2010 is only 363 days away . . . Celebri...
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Okc Marathon Training Okc Area Blog | okcmarathontrainingokc.wordpress.com Reviews

https://okcmarathontrainingokc.wordpress.com

Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Posted on April 27, 2009. Ahhhh . . . the morning after! Congratulations on a tremendous accomplishment! First timers . . . you are now a Marathoner! The conditions yesterday could have hardly been tougher, but you did it, your perseverance and training paid off. It has been said that pain is temporary, satisfaction is eternal. My sincerest congratulations to each of you. April 25, 2010 is only 363 days away . . . Celebri...

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Okc Marathon Training Okc Area Blog | Page 2

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Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Runners Continue to Thrive. Posted on March 23, 2009. Runners Continue to Thrive. Over 150 runners/walkers showed up Sunday morning for the second of our three scheduled 20 mile runs. The conditions were slightly warm, humid, and very windy but everyone survived and several were heard to comment afterward that they thought they would never get off of Classen! Next Training Run (#13 of 16) Saturday, March 28. In Edmond&#46...

2

Training Finale’ | Okc Marathon Training Okc Area Blog

https://okcmarathontrainingokc.wordpress.com/2009/04/20/training-finale

Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Posted on April 20, 2009. And Karen Massey’s nutrition information. And take to heart what they advise. If we have a warm Sunday morning be prepared to adjust your pace. We have covered many miles since we started on January 3. Several of our regulars missed this last run because they are in Boston today to run the Boston Marathon. Good luck to Donna and Troy Banks, Maurice Lee, Tom Briggs (24 years straight! On Sunday mo...

3

Sunday, Not Saturday!!! | Okc Marathon Training Okc Area Blog

https://okcmarathontrainingokc.wordpress.com/2009/03/27/sunday-not-saturday

Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Sunday, Not Saturday! Posted on March 27, 2009. Due to the likelihood of high winds, snow, icy roads, etc. we have decided to move the training run this weekend from Saturday to Sunday. We will still meet at the same place, Edmond Petroleum Club, and at the same time 7:00 am The forecast for Sunday looks considerably better. The run will be 12 miles. We’ll start at the Petroleum Club, just north of 2. If you have never he...

4

What Snow??? | Okc Marathon Training Okc Area Blog

https://okcmarathontrainingokc.wordpress.com/2009/03/30/what-snow

Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Posted on March 30, 2009. It seems like January 3. We’ll have a big party when we finish the final 8 mile run at Lake Hefner. The Edmond Running Club. For this week’s 20 miler Brent Gaddis. And the crew from The Runner. Will be handling the water stops. Be sure to show them your appreciation as they shuttle around the 20 mile course making sure everything is in order for the runners. Packet stuffing. If you can help o...

5

Long Run Training Schedule | Okc Marathon Training Okc Area Blog

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Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Long Run Training Schedule. Long Run Schedule (PDF). Long Run Training Schedule (PDF). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Beginner - 3 day /wk.

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theseshoesweremadeforrunning.blogspot.com theseshoesweremadeforrunning.blogspot.com

These Shoes Were Made for Running: April 2009

http://theseshoesweremadeforrunning.blogspot.com/2009_04_01_archive.html

These Shoes Were Made for Running. Wednesday, April 29, 2009. Day Four: Race Day, I DID IT. Pictures to follow shortly). If you ever want to experience a day full of emotions ranging from excitement to fear to exhaustion to success… run a marathon. I started my day at 4:45 am. After eating a granola bar and a banana my stomach was in knots. the streets were loaded with people, it was like after a concert let out but the people in attendance were really fit. All I can say about the race is, amazing. T...

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These Shoes Were Made for Running: Ignore Next Few Posts

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These Shoes Were Made for Running. Wednesday, May 13, 2009. Ignore Next Few Posts. The next few posts might not make much sense to the followers of this blog. But I put this whole thing together for a course and I have to do this as part of my semester grade. Thanks for reading and going along for a ride. I will most likely be starting a new blog about, what now, a guide to finding a job and a life after college. Subscribe to: Post Comments (Atom). View my complete profile. Ignore Next Few Posts.

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These Shoes Were Made for Running: Hey Guys

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These Shoes Were Made for Running. Tuesday, February 10, 2009. February 12, 2009 at 9:10 AM. Why did you insert your first post in two places? Why not simply write a short "About Me" paragraph for one, and a few introductory paragraphs summing up your blog's purpose in the other? Subscribe to: Post Comments (Atom). I’m running my first marathon this April and wanted to chronicle my experiences while in training. View my complete profile. The Battle Continues-Treadmill vs. Outside. Introducing Why I Run.

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These Shoes Were Made for Running: Helpful Websites

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These Shoes Were Made for Running. Tuesday, February 10, 2009. Marathon running blogs vary from training guides that are meant to be universally appealing to those aimed for niche audiences. Here are some that I feel are effective. Oklahoma City Marathon Blog. Expert Advice Blogs from Runners Magazine. Labels: howard county blogs. February 11, 2009 at 12:30 PM. Hey Jen maybe my page just isn't loading it right, but those aren't links. Subscribe to: Post Comments (Atom). View my complete profile.

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Time for Rest | Road to Shambala

https://glenstanley.wordpress.com/2012/12/22/time-for-rest

Seeking peace and kindness. Yup, That’s a Dog in a Dress →. December 22, 2012. It’s been a busy few months. I’ve run an Ultra Trail, 2 marathons, and 2 half marathons. I’m going into a break time before resuming marathon training. My goal is to stay in shape and be ready to run Mardi Gras marathon. Injury free is the name of the game. I’m hoping to do a few easy 5K’s in the meantime. This entry was posted in Marathon. Yup, That’s a Dog in a Dress →. Leave a Reply Cancel reply. Enter your comment here.

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Alive | Road to Shambala

https://glenstanley.wordpress.com/2011/04/05/alive

Seeking peace and kindness. What a Journey →. April 5, 2011. Yes, I am still alive. Reader, I have had a heckova ride. I’ve had highs and lows. I’ve trained for my first ultra marathon, but failed to make it to the start line after a freak back disc slippage walking through a convenient store. So my running has been sporadic but my cross training has been consistent. So we shall see how things go. This entry was posted in Marathon. What a Journey →. One response to “ Alive. July 26, 2011 at 12:47 am.

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Update on Various Things | Road to Shambala

https://glenstanley.wordpress.com/2011/01/20/update-on-various-things

Seeking peace and kindness. Update on Various Things. January 20, 2011. The weight is still off for the most part. Lost a bunch of weight a month or two ago and I did rebound some but I did not rebound all the way back. Since that time I have also switched my running style from my traditional corn cob style to chi running. This style has helped me run more efficiently and a little quicker. This entry was posted in Marathon. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

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Cowtown | Road to Shambala

https://glenstanley.wordpress.com/2011/02/26/cowtown

Seeking peace and kindness. Update on Various Things. February 26, 2011. I just wanted to write a quick post about the upcoming Cowtown marathon. I am about to leave for it and i’m pretty nervous today. I’m actually running the ultra marathon today. Not sure what got into me on this one but i signed up for it and now i’m following it through. It’s only 32 miles. I type that was a big ol’ grin on my face. Anyway, we shall see how it all turns out. Wish me luck. This entry was posted in Marathon. Build a w...

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Health? | Road to Shambala

https://glenstanley.wordpress.com/2010/12/29/health

Seeking peace and kindness. Continued Detox and Reindeer Run. Update on Various Things →. December 29, 2010. Well I have completed the crash diet that was the Standard Process Detox/Cleanse. I ended up losing around 35pounds. I have gained a few pounds back but i’m ready to refocus my attention on my weight once again in a few days. I have been running mostly on the treadmill but have some outside. I’ve also been pretty consistent at the spin class. This entry was posted in Marathon. Create a free websit...

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Road to Shambala | Seeking peace and kindness | Page 2

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Seeking peace and kindness. Newer posts →. December 29, 2010. Well I have completed the crash diet that was the Standard Process Detox/Cleanse. I ended up losing around 35pounds. I have gained a few pounds back but i’m ready to refocus my attention on my weight once again in a few days. I have been running mostly on the treadmill but have some outside. I’ve also been pretty consistent at the spin class. Continued Detox and Reindeer Run. December 14, 2010. Day 8 of Detox/Cleanse. December 9, 2010. Dear re...

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Oklahoma City Memorial Marathon

About the Run to Remember. I’m a Runner. Expo & Packet Pickup. Sign up for E-News. Travel & Hotels. Visit the Memorial Museum. We LOVE Our Neighborhoods! I’m a Runner. Expo & Packet Pickup. About the Run to Remember. Sign up for E-News. Travel & Hotels. Visit the Memorial Museum. We LOVE Our Neighborhoods! Oklahoma City Memorial Marathon. Did you realize the OKC Memorial Marathon runs through three different cities? Rules for Participant Safety. We know some runners prefer to use hydration vests, but we ...

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Okc Marathon Training Okc Area Blog

Long Run Training Schedule. Okc Marathon Training Okc Area Blog. 124; Comments RSS. Posted on April 27, 2009. Ahhhh . . . the morning after! Congratulations on a tremendous accomplishment! First timers . . . you are now a Marathoner! The conditions yesterday could have hardly been tougher, but you did it, your perseverance and training paid off. It has been said that pain is temporary, satisfaction is eternal. My sincerest congratulations to each of you. April 25, 2010 is only 363 days away . . . Celebri...

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