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What Kind Of Exercise Bike Is Good For Seniors And Why – Ol Crewz. January 17, 2017. What Kind Of Exercise Bike Is Good For Seniors And Why. It is important for people to continue exercising as they get older but their options can become limited with regards to the types of exercise that that they are able to do. Cycling is an excellent form of cardiovascular exercise that also helps to retain muscle mass. Less Chance Of Falling. The person does not have to worry about maintaining their balance while the...
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