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Exploring Active Aging
We all need nudging | Older and Bolder Cymru Blog
https://olderandbolderblog.wordpress.com/2011/10/07/we-all-need-nudging
Older and Bolder Cymru Blog. Skip to primary content. We all need nudging. October 7, 2011. As a child and teenager I was lucky enough to live very near a large outdoor swimming pool lido where I spent a good deal of time during the summer months, as a customer and then as an older teenager it provided me with summer employment as a lifeguard. When my children were little we went often to indoor pools but as they grew older and I grew busier I swam less. This entry was posted in Being a Grandparent.
The Arts are good for you! | Older and Bolder Cymru Blog
https://olderandbolderblog.wordpress.com/2011/11/10/the-arts-are-good-for-you
Older and Bolder Cymru Blog. Skip to primary content. The Arts are good for you! November 10, 2011. In Wales we are lucky enough to have Gwanwyn, the festival of creativity in older people which happens every year. Though the main festival happens in May the work goes on through out the year and groups and individuals are rehearsing performances, creating work for exhibition, writing their poems, novels short stories etc, photographing the countryside and generally being creative already.
Information | Older and Bolder Cymru Blog
https://olderandbolderblog.wordpress.com/resources-and-links-on-being-a-grandparent-and-other-family-learning-activities
Older and Bolder Cymru Blog. Skip to primary content. As I learn from my own searches and from the comments of blog subscribers I’ll add links to information and resources here. Activities for family and adult learning. Your Future, Your Choice, Your Action information website. Events at all the National Museum sites. Events run by Denbighshire Heritage Service. Heritage sites in Pembrokeshire. At Oriel Kyffin Williams on Anglesey. At Oriel Davies, Newtown. Activities at Swansea’s libraries. Could bePark...
A gem of a gym – exercise should be fun | Older and Bolder Cymru Blog
https://olderandbolderblog.wordpress.com/2011/10/15/a-gem-of-a-gym-exercise-should-be-fun
Older and Bolder Cymru Blog. Skip to primary content. A gem of a gym – exercise should be fun. October 15, 2011. Another machine had a twisting platform for exercising the hips. The machines all had clear instructions and I could do all the exercises that I tried. I have to confess though, that I chickened out at one exercise that seemed like a particularly hard sit-up. While we played, and I am sure that the sunshine helped. There is a saying that goes something along the lines of “You donR...You are...
I wish I was crafty! | Older and Bolder Cymru Blog
https://olderandbolderblog.wordpress.com/2011/10/28/i-wish-i-was-crafty
Older and Bolder Cymru Blog. Skip to primary content. I wish I was crafty! October 28, 2011. In the second year I was able to take refuge in Latin and the nightmare was over. I was told of two blogs. The first. Demonstrates the sort of skills I envy perfectly. Everything pictured is so imaginitive and beautifully made. The other is the blog of a Stitch and Bitch group. If you fancy giving it a go, info on knitting groups in different places can be found here. Or other crafts here. Enter your comment here.
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Older & Bolder – Fashion & Lifestyle Blog
Older & Bolder. Fashion and Lifestyle Blog. Fashion and Lifestyle Blog. 5 Ways to Increase the Chances of Selling Your Home. March 28, 2018. March 28, 2018. Selling your home can be stressful especially if you are keen to move quickly. Sometimes selling a home comes down to luck but more times than not there are simple things which you can do to make your home more appealing. If you are looking to sell your home or…. Last Minute Valentine’s Day Gifts. February 13, 2018. February 14, 2018. December 9, 2017.
Older and Bolder
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Older and Bolder Cymru Blog | Exploring Active Aging
Older and Bolder Cymru Blog. Skip to primary content. Skip to secondary content. What if the OKEY COKEY really is what it’s all about? February 18, 2012. It requires cooperation with others, being a bit sociable and usually ends up with a lot of good humour and laughter. When you stop to think, maybe that is actually quite a lot of “ what it’s all about. 8220; No wonder it became very popular in Britain and Ireland in the early 1940s, a time when everyone needed a lift. January 23, 2012. Of them said tha...
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Finding the Skinny Girl in the Overweight Woman
Finding the Skinny Girl in the Overweight Woman. Starting the trip to be fit. This is my journey of weight loss in middle age. As with everything, there is a story behind the ever increasing waistline. I have, for as long as I can remember -struggled with the desire to eat. Putting all excuses aside I will begin this trip with myself to a life of wellness and becoming fit.
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