olympicweightliftingadventures.blogspot.com

OLYMPIC WEIGHTLIFTING

Tuesday, June 14, 2011. The last few work outs. Clean and jerk - blah blah, 126 5x2. F squats - blah blah, 150 6x2. Video of Work out. Snatch - blah blah, 109 3x1. Clean - blah blah, 138 3x1 (easy). Jerks from the rack - 115 4x2. Cant do weighted pullups cuz i have to do any pullup on the rafters which requires an initial jump by me. So i did a few bodyweight ones. Posted by Alyssa Harrington. Friday, June 10, 2011. Here is Kyle's work out from June 8th! Bsquat - 106 x 21. Made 3 out of 6. Intense, I know.

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OLYMPIC WEIGHTLIFTING | olympicweightliftingadventures.blogspot.com Reviews

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Tuesday, June 14, 2011. The last few work outs. Clean and jerk - blah blah, 126 5x2. F squats - blah blah, 150 6x2. Video of Work out. Snatch - blah blah, 109 3x1. Clean - blah blah, 138 3x1 (easy). Jerks from the rack - 115 4x2. Cant do weighted pullups cuz i have to do any pullup on the rafters which requires an initial jump by me. So i did a few bodyweight ones. Posted by Alyssa Harrington. Friday, June 10, 2011. Here is Kyle's work out from June 8th! Bsquat - 106 x 21. Made 3 out of 6. Intense, I know.

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OLYMPIC WEIGHTLIFTING | olympicweightliftingadventures.blogspot.com Reviews

https://olympicweightliftingadventures.blogspot.com

Tuesday, June 14, 2011. The last few work outs. Clean and jerk - blah blah, 126 5x2. F squats - blah blah, 150 6x2. Video of Work out. Snatch - blah blah, 109 3x1. Clean - blah blah, 138 3x1 (easy). Jerks from the rack - 115 4x2. Cant do weighted pullups cuz i have to do any pullup on the rafters which requires an initial jump by me. So i did a few bodyweight ones. Posted by Alyssa Harrington. Friday, June 10, 2011. Here is Kyle's work out from June 8th! Bsquat - 106 x 21. Made 3 out of 6. Intense, I know.

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olympicweightliftingadventures.blogspot.com

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OLYMPIC WEIGHTLIFTING: the last few work outs...

http://olympicweightliftingadventures.blogspot.com/2011/06/last-few-work-outs.html

Tuesday, June 14, 2011. The last few work outs. Clean and jerk - blah blah, 126 5x2. F squats - blah blah, 150 6x2. Video of Work out. Snatch - blah blah, 109 3x1. Clean - blah blah, 138 3x1 (easy). Jerks from the rack - 115 4x2. Cant do weighted pullups cuz i have to do any pullup on the rafters which requires an initial jump by me. So i did a few bodyweight ones. Posted by Alyssa Harrington. Subscribe to: Post Comments (Atom). The last few work outs. Eleiko Weight Set arrives.

2

OLYMPIC WEIGHTLIFTING: Eleiko Weight Set arrives

http://olympicweightliftingadventures.blogspot.com/2011/06/eleiko-weight-set-arrives.html

Tuesday, June 7, 2011. Eleiko Weight Set arrives. It really was a big blessing for both of us, and we are very happy to have such wonderful family who are all always willing to help. So, enough mushy stuff and let's start talking about lifting heavy weights. Kyle has been doing Olympic Weightlifting for 2 years. 14 months of those 2 years though he couldn't do it, due to being deployed, but other than that its been basically every day for 2 years straight! June 7, 2011 Workout. Posted by Alyssa Harrington.

3

OLYMPIC WEIGHTLIFTING: work out

http://olympicweightliftingadventures.blogspot.com/2011/06/work-out.html

Friday, June 10, 2011. Here is Kyle's work out from June 8th! Bsquat - 106 x 21. 100 x 1, 103 x a bunch of singles. Made 3 out of 6. Front squat - 90x5, 120x3, 130x3, 160x1, 130x3. I also worked out on June 8th, so here is my work out. Intense, I know. Here is Kyle's workout from today. June 10, 2011 Workout. Snatch - blah blah, 103 5x2. Backsquat - blah blah, 154 5x3. Pullups - 5x5 bodyweight. Today was the first day of his new work out program, designed by James Mesbur. Here is his video :).

4

OLYMPIC WEIGHTLIFTING: June 2011

http://olympicweightliftingadventures.blogspot.com/2011_06_01_archive.html

Tuesday, June 14, 2011. The last few work outs. Clean and jerk - blah blah, 126 5x2. F squats - blah blah, 150 6x2. Video of Work out. Snatch - blah blah, 109 3x1. Clean - blah blah, 138 3x1 (easy). Jerks from the rack - 115 4x2. Cant do weighted pullups cuz i have to do any pullup on the rafters which requires an initial jump by me. So i did a few bodyweight ones. Posted by Alyssa Harrington. Friday, June 10, 2011. Here is Kyle's work out from June 8th! Bsquat - 106 x 21. Made 3 out of 6. Intense, I know.

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abbinmytummy.blogspot.com

The Everyday Happenings Of Growing My Bebe: June 2011

http://abbinmytummy.blogspot.com/2011_06_01_archive.html

The Everyday Happenings Of Growing My Bebe. Friday, June 24, 2011. Off to the hospital. Well, the last time I felt Luka move was Wednesday night around midnight. I could recall a couple other days where I didn't feel him move at all so at first I wasn't too worried about it. We walked around West Edmonton Mall yesterday and I figured he'd probably start moving once I laid down in bed at night like he usually does. But he didn't! I am so glad my bebe is okay! It is pretty weird sometimes. When the hea...

ourlittlefamily-harrington.blogspot.com

Our Little Family: Today is June 1st!

http://ourlittlefamily-harrington.blogspot.com/2011/06/today-is-june-1st.html

Wednesday, June 1, 2011. Today is June 1st! It is a new month! Apparently you have to be rude sometimes to get things going, which is kind of silly. I really don't know why it took a month.but oh well. I am glad to be done with that. My brother Trevor is getting married this month in only a few more weeks. Soon I will have another sister, yay! My mama also made the best Rice Crispie squares tonight, with chocolate on top, so the house is full of delicious junk food. Mmmmmmmm! Posted by Alyssa Harrington.

ourlittlefamily-harrington.blogspot.com

Our Little Family: back in Canada!

http://ourlittlefamily-harrington.blogspot.com/2011/05/back-in-canada.html

Thursday, May 19, 2011. Well, my mom and I finally finished our long drive from Michigan back home to Alberta, last night. It took us 5 days. It could have taken less but we didn't want to have to be stuck in the car for more than 8 or so hours a day. Yesterday was the longest drive! On the way here we stoped once again in Nauvoo, Ill. We went to see the Nauvoo Temple and stoped at Joseph, Hyrum and Emma Smith's grave site. I am so happy to be back home! Posted by Alyssa Harrington.

ourlittlefamily-harrington.blogspot.com

Our Little Family: September 2010

http://ourlittlefamily-harrington.blogspot.com/2010_09_01_archive.html

Sunday, September 12, 2010. We drove through Yellowstone National Park today! It was really beautiful.so many trees, lakes, and animals. Mostly we saw buffalo. There were some moose, and elk, and I also saw a pellican. At one point there was a buffalo walking down the highway who went right passed our car! If I stuck my hand out the window I could have touched him, he was so close to us. It was kind of scary, but he was pretty cute. It should be lots of fun. Posted by Alyssa Harrington. September 10, 2010.

ourlittlefamily-harrington.blogspot.com

Our Little Family: June 2011

http://ourlittlefamily-harrington.blogspot.com/2011_06_01_archive.html

Friday, June 24, 2011. Dad, mom, heather James, Kyle and I went to West Edmonton Mall on Thursday morning. We spent the night at the Fantasy Land Hotel and drove back home today. It was a lot of fun! Kyle had never been there so we decided to take a short trip, plus it was nice for everyone to be able to get away for a day. We walked around a lot and my feet felt destroyed by the end of the night. We watched a Sea Lion show they have and it was so cute. Sea Lions are pretty smart! Saturday, June 18, 2011.

ourlittlefamily-harrington.blogspot.com

Our Little Family: December 2010

http://ourlittlefamily-harrington.blogspot.com/2010_12_01_archive.html

Thursday, December 23, 2010. I did not sleep for an hour after that, and the rest of my sleep was awful because I felt itchy and scared of something crawling all over me. I dont know what it was. But I am scared of the bed now. Posted by Alyssa Harrington. Friday, December 10, 2010. Posted by Alyssa Harrington. Wednesday, December 8, 2010. 2 Always be nicer than you think you should be. 3 Charity suffereth long, and. Is kind; charity envieth not; charity vaunteth not itself, is not puffed up,. We don't h...

abbinmytummy.blogspot.com

The Everyday Happenings Of Growing My Bebe: 31 weeks ultra sound

http://abbinmytummy.blogspot.com/2011/06/31-weeks-ultra-sound.html

The Everyday Happenings Of Growing My Bebe. Wednesday, June 8, 2011. 31 weeks ultra sound. On Monday we went in for an ultra sound! Luka has grown so much! He is a cutie. It's so blurry and dark though that it's hard to tell what is what. We got to see his face a few times but because its just a normal ultra sound, I thought it looked more like a demonic jack-o-lantern than a cute baby. I am sure he really is quite cute though! I just wish the images werent so fuzzy! Posted by Alyssa Harrington.

ourlittlefamily-harrington.blogspot.com

Our Little Family: FINALLY

http://ourlittlefamily-harrington.blogspot.com/2011/04/finally.html

Monday, April 11, 2011. I sat down to write this blog post yesterday night but the computer I was using shut off on me in the middle of it two times in a row, and I didn't save a draft, so I'm going to give you the short version now because I'm sick of writing it all out. 1 Kyle was discharged from the USMC on March 21st. 2 We left Jacksonville, NC on March 22nd and will never return again. 3 We went to Washington, DC. 6 We went to Palmyra, NY and saw several church history sights, it was lots of fun!

alyssajharringtonphotography.blogspot.com

Alyssa Jane Photography: Love Birds

http://alyssajharringtonphotography.blogspot.com/2010/10/christina-and-brian.html

Saturday, October 16, 2010. These photos of Christina and Brian were taken at Top Sail Beach, NC. A beautiful couple! Posted by Alyssa Harrington. Subscribe to: Post Comments (Atom). Heather, Gary, James. Simple template. Template images by blue baron.

ourlittlefamily-harrington.blogspot.com

Our Little Family: May 2011

http://ourlittlefamily-harrington.blogspot.com/2011_05_01_archive.html

Thursday, May 19, 2011. Well, my mom and I finally finished our long drive from Michigan back home to Alberta, last night. It took us 5 days. It could have taken less but we didn't want to have to be stuck in the car for more than 8 or so hours a day. Yesterday was the longest drive! On the way here we stoped once again in Nauvoo, Ill. We went to see the Nauvoo Temple and stoped at Joseph, Hyrum and Emma Smith's grave site. I am so happy to be back home! Posted by Alyssa Harrington.

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olympicweightliftingadventures.blogspot.com

OLYMPIC WEIGHTLIFTING

Tuesday, June 14, 2011. The last few work outs. Clean and jerk - blah blah, 126 5x2. F squats - blah blah, 150 6x2. Video of Work out. Snatch - blah blah, 109 3x1. Clean - blah blah, 138 3x1 (easy). Jerks from the rack - 115 4x2. Cant do weighted pullups cuz i have to do any pullup on the rafters which requires an initial jump by me. So i did a few bodyweight ones. Posted by Alyssa Harrington. Friday, June 10, 2011. Here is Kyle's work out from June 8th! Bsquat - 106 x 21. Made 3 out of 6. Intense, I know.

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