ombase.org

OmBase - Free-Range Organic Yoga - Portland, Oregon Yoga Studio and Wellness

Om Base - Portland Oregon Yoga Studio and Wellness - We are a yoga studio accessible to people of all experience and activity levels. We offer a variety of yoga classes, workshops, events and many forms of healing modalities. Our yoga classes are an eclectic mix born out each yoga teacher experience and style. Our teachers are trained not only in the yoga tradition, but in life. We like to think we combine yoga poses with a sprinkling of love and compassion, so your experience at Om Base might be slightly

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OmBase - Free-Range Organic Yoga - Portland, Oregon Yoga Studio and Wellness | ombase.org Reviews

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Om Base - Portland Oregon Yoga Studio and Wellness - We are a yoga studio accessible to people of all experience and activity levels. We offer a variety of yoga classes, workshops, events and many forms of healing modalities. Our yoga classes are an eclectic mix born out each yoga teacher experience and style. Our teachers are trained not only in the yoga tradition, but in life. We like to think we combine yoga poses with a sprinkling of love and compassion, so your experience at Om Base might be slightly

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4 oregon

5 vinyasa

6 bodywork

7 reiki

8 massage

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10 women

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class schedule,class descriptions,events,yoga immersions,yoga privates,retreats,rates and policies,bodywork and energywork,healings / readings,meditations,the om factor,artists' wall,blog,our family,studio photos,mastering,the intermediate poses,iphone

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OmBase - Free-Range Organic Yoga - Portland, Oregon Yoga Studio and Wellness | ombase.org Reviews

https://ombase.org

Om Base - Portland Oregon Yoga Studio and Wellness - We are a yoga studio accessible to people of all experience and activity levels. We offer a variety of yoga classes, workshops, events and many forms of healing modalities. Our yoga classes are an eclectic mix born out each yoga teacher experience and style. Our teachers are trained not only in the yoga tradition, but in life. We like to think we combine yoga poses with a sprinkling of love and compassion, so your experience at Om Base might be slightly

INTERNAL PAGES

ombase.org

1

OmBase - Artists' Wall - Portland, Oregon Yoga Studio and Body Work

http://www.ombase.org/artists_wall.php

On one of the walls in the reception area we have an artist's wall. Every month or two we feature a new artist. Please let us know if you want to place yours. Waiting for our next artist! Above is the gorgeous fiber art of Vicki McArdle, see link below. Jennifer Mercede jennifermercede.com. Vicki McArdle vickimcardle.com. Kris Jones reddoordesigns.com. Kentree Speirs kentreespeirs.com. Alexandra Schaefers alexandraschaefers.com. Kate Winfield 503 284-3457. Colllin Prasch www.singingleaf.com.

2

OmBase - Portland, Oregon Yoga Studio and Body Work

http://www.ombase.org/meditations.php

Bull; Todd's Free Range Meditations can be found on Todd's blog BlisBlog.org. These are unedited and posted the day they are shared). Bull; Also available on the itunes store - search for FreeRange Meditation. Thank you so much for your meditation web site. I did not know it before now. I'm so happy to be able to tune in. Thank you. Christina. All I can say about them is that they bring me home to myself. Rose. Design by Joshua Seaman. Logo by reddoordesigns.com.

3

Bodywork & Energywork - OmBase - Portland, Oregon Yoga Studio and Body Work

http://www.ombase.org/bodywork_energywork.php

Bodywork, Energywork, Energy Medicine. Several of our teachers and yoginis are practicing massage, Reiki, acupuncture and Chinese medicine here at Om Base. Please read their offerings listed below in alphabetical order and choose the therapist that can best support your wellness needs. If you need some help, call us at the studio and we will be happy to steer you in the right direction. To book a massage with Christina please contact her at 503-200-8367 or sunydaz@hotmail.com. Based on Traditional Chines...

4

OmBase - Rates and Policies - Portland, Oregon Yoga Studio and Body Work

http://www.ombase.org/rates_policies.php

Bull; Most of our classes are on a drop in basis. Which means you can participate at any time. These have the prices and expiration dates as listed below. Bull; Some of our classes are offered as a series. For which you have to sign up and pre-pay ahead of the start date (typically anywhere between 1-5 wks) and attend each week until the last class of the series. Price will be listed for each series on our Mind Body interfacing website. Bull; We also have special classes, events and workshops. Bull; Stud...

5

OmBase

http://www.ombase.org/blog

Organic Free Range Yoga. I’m not what I would have considered a yoga person….by Lori Blake. June 24th, 2012. When I moved into the Hillsdale area of SW Portland I still wasn’t driving and I made a trek through the neighborhood to make an internal map of what was available. One thing I found was OmBase Yoga. To me this was a potential gold mine. I waited until I got settled into my new place and my obligations settled down to approach this resource, the beginning of the new year. October 25th, 2011. The f...

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6TH ANNUAL SILENT AUCTION AND WINE RAFFLE (UPDATED 6/24) – Rip City Paddlers

https://ripcitypaddlers.com/2015/06/06/6th-annual-silent-auction-and-wine-raffle

Women's dragon boat team, Portland, Oregon. 7TH ANNUAL SILENT AUCTION AND WINE RAFFLE (Updated 7/5). Skaryoke costume and karaoke contest. 6TH ANNUAL SILENT AUCTION AND WINE RAFFLE (UPDATED 6/24). Race Day – Vancouver, WA 2015. Race Day – Olympia, WA 2015. Find us on Facebook. Find us on Facebook. 6TH ANNUAL SILENT AUCTION AND WINE RAFFLE (UPDATED 6/24). Want to win a case of wine and bid on fabulous items from local businesses and artists? This year’s event will be a blast! From a Rip City team member, ...

mountainspringhealth.com

Approach & Local Resources

http://www.mountainspringhealth.com/fitness/approach_amp_local_resources

Sensible Eating Plan 2. Approach and Local Resources. Mountain Spring Health Clinic. 3449 NE 25th Avenue. Portland, OR 97212. For more explanation on Ying/Yang and exercise, watch the video below. Looking for additional resources? Check out the links listed under "Local Resources". Root Whole Body - Yoga. MotionLab PDX - Gyrotonics. 24 Hour Fitness - Hollywood. National Personal Training Institute.

cannonbeachyogafestival.com

Ambassadors for the 6th Annual Cannon Beach Yoga Festival | Cannon Beach Yoga Festival

http://www.cannonbeachyogafestival.com/ambassadors

8212;- Instructors Overview. 8212;- Main Track Instructors. Julie Gudmestad, PT. 8212;- Optional Workshop Instructors. Jamie Dix & Jessica McClintic. Star Weitman & Dr. Ada González. Lodging & Travel. Ambassadors for the 6th Annual Cannon Beach Yoga Festival. Ambassador Coordinator Kristen Rubis. The support and guidance that Kristen Rubis. Offers through Kristen Rubis Yoga and Sacred Music. Sacred music is becoming a bigger part of my path and a deeper part of my service. I listen with my hands and ...

soulsticewithin.com

Soulstice - SOULSTICE Support - Portland, OR

http://www.soulsticewithin.com/SOULSTICE-Support.html

To all of the SoulCollage Facilitators who inspire through their own work, who have enriched my journey with their friendship and with sharing their stories, and to the International SoulCollage community as a whole for their values of generosity, inclusiveness, and abundance. The kinship feeds our world in sustainable ways. . 160; . Rina Menashe and Jennifer Robinson. To the following local businesses who support the grassroots of the entrepreneurial soul and truly display the spirit of community:.

hillsdalecommunityfoundation.org

Hillsdale Community Foundation | Services

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6303 SW Capitol Hwy. Portland, OR 97239. All Paws Pet Wash. 6325 SW Capitol Hwy. Portland, OR 97239. 6309 SW Capitol Hwy. Portland, OR 97239. 6351 SW Capitol Hwy. Portland, OR 97239. 1509 SW Sunset Blvd, Ste B1. Portland, OR 97239. Hillsdale Cleaners and Hillsdale Laundromat. 6324 SW Capitol Hwy. Portland, OR 97239. 6311 SW Capitol Hwy. Portland, OR 97239. 6359 SW Capitol Hwy. Portland, OR 97239. 6335 SW Capitol Hwy. Portland, OR 97239. Moving Moxie Pilates LLC. 1515 SW Sunset Blvd. Portland, OR 97239.

drshanifox.blogspot.com

Radiant Health!: Weight Management and Cancer

http://drshanifox.blogspot.com/2010/07/weight-management-and-cancer.html

As a naturopathic doctor, I mirror back to you your strongest, most beautiful self, inspiring you to resolve chronic health concerns and step into radiant health. Sunday, July 11, 2010. Weight Management and Cancer. Nutrients. Indeed, this is important for all of us as in the U.S., one-third of women and one-half of men can expect a cancer diagnosis in their lifetime.(footnote 2). I’ll be writing more specifically on foods that fight cancer while supporting weight management in future articles....Http:/ ...

drshanifox.blogspot.com

Radiant Health!: Smooth Landing

http://drshanifox.blogspot.com/2010/05/smooth-landing.html

As a naturopathic doctor, I mirror back to you your strongest, most beautiful self, inspiring you to resolve chronic health concerns and step into radiant health. Monday, May 24, 2010. Now it's on to phase II, where we up the calories while consuming the same food types as in phase I. This is fun - are you ready to start yet? Dr Shani Fox, ND. Subscribe to: Post Comments (Atom). Dr Shani Fox, ND. In 2002 I finally decided what I wanted to do when I grow up! View my complete profile. Links You Might Like.

drshanifox.blogspot.com

Radiant Health!: Should I Get a Flu Shot?

http://drshanifox.blogspot.com/2010/11/should-i-get-flu-shot.html

As a naturopathic doctor, I mirror back to you your strongest, most beautiful self, inspiring you to resolve chronic health concerns and step into radiant health. Monday, November 1, 2010. Should I Get a Flu Shot? Strengthening your immune system can help you during flu season no matter what you decide. Should I get a flu shot? A) Get a shot and be safe. B) Do nothing and be sorry. Should I get a flu shot? A) Get a shot that may or may not protect you and may cause side effects. B) Do nothing and worry.

drshanifox.blogspot.com

Radiant Health!: November 2010

http://drshanifox.blogspot.com/2010_11_01_archive.html

As a naturopathic doctor, I mirror back to you your strongest, most beautiful self, inspiring you to resolve chronic health concerns and step into radiant health. Monday, November 1, 2010. Should I Get a Flu Shot? Strengthening your immune system can help you during flu season no matter what you decide. Should I get a flu shot? A) Get a shot and be safe. B) Do nothing and be sorry. Should I get a flu shot? A) Get a shot that may or may not protect you and may cause side effects. B) Do nothing and worry.

drshanifox.blogspot.com

Radiant Health!: September 2009

http://drshanifox.blogspot.com/2009_09_01_archive.html

As a naturopathic doctor, I mirror back to you your strongest, most beautiful self, inspiring you to resolve chronic health concerns and step into radiant health. Friday, September 4, 2009. Healthcare Reform: What's the Real Issue? This week I attended a vigil for healthcare reform with a public option organized by MoveOn.org: http:/ moveon.org/. When did we decide that all health issues must be resolved with pharmaceuticals or surgery? Do we want more health, or more of the same? Dr Shani Fox, ND. Natio...

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ombase.org

OmBase - Free-Range Organic Yoga - Portland, Oregon Yoga Studio and Wellness

4 wk series w/Eugene. Sat 3/31-4/28 - 1:30 pm - sign up. W/Mitchell - sign up. Fri 4/20 @ 6:30 pm. W/Kim - sign up. Thur 4/5-6/24 @ 4:15 pm. Sat 4/14 @ 4 pm - sign up. 2nd Fri each month 7 pm. A Center for Yoga, Healing and Expanding Awareneness. Come Om with Us. We are a yoga studio accessible to people of all experience and activity levels, and our focus is on inviting yoga into our lives in everything we do, not just on the yoga mat. We offer Easy Does It. Classes suitable for everyone. Find out about...

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