onerunningmama.com
One Running Mama | family + faith + fartleksA blog following the life of a Christian wife and mama who loves to run.
http://www.onerunningmama.com/
A blog following the life of a Christian wife and mama who loves to run.
http://www.onerunningmama.com/
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One Running Mama | family + faith + fartleks | onerunningmama.com Reviews
https://onerunningmama.com
A blog following the life of a Christian wife and mama who loves to run.
onerunningmama.com
One Running Mama | family + faith + fartleks: {Race Report} Firefly 5K
http://www.onerunningmama.com/2013/06/race-report-firefly-5k.html
Race Report} Firefly 5K. Remember when I told you about the LivingSocial deal. For the Firefly 5K. Well, the race was Friday night! 160; It took place on the campus of Cal State Dominguez Hills in Carson. We got stuck in a little traffic on the 605, but once we got there, parking was free, super-easy to find, and packet pick-up took. We went with a group of friends to celebrate beautiful Bernadette's birthday. (Triple-B's. Did ya catch that? The course was kinda crazy. Bus Yes. Grilled cheese happine...
One Running Mama | family + faith + fartleks: DEAL ALERT: Firefly Run 5K
http://www.onerunningmama.com/2013/04/deal-alert-firefly-run-5k.html
DEAL ALERT: Firefly Run 5K. If you’re local to Southern California and are looking for a fun 5K to run, today’s your lucky day! Is on May 31st at The Home Depot Center at Cal State Dominguez Hills in Carson. It’s about 10 miles south of downtown LA. I googled it. Normal registration is currently $45 per person but if you buy through Living Social. You can run for only $22! The deal is valid through May 1st, but I’m assuming it’ll sell out sooner. Awesome deal, right? Anyway, if you sign up. Well, the rac...
One Running Mama | family + faith + fartleks: : family :
http://www.onerunningmama.com/p/family.html
Officially established in 2002, this little family includes 3 of my most favorite people in the world. I met my husband in the late 90s when our families attended Friendship Community Church together. It wasn’t until I was 18 in 2000, though, that Micah asked me on a date. I never suspected that this “white surfer boy” would be interested in me. Our first date lasted 11 hours – neither of us wanted it to end! From that day on, we were inseparable. That we named Christian. Like I’ve never known in t...
One Running Mama | family + faith + fartleks: : fartleks :
http://www.onerunningmama.com/p/fartleks.html
A training technique, used especially among runners, consisting of bursts of intense effort loosely alternating with less strenuous activity. OK, let's travel back in time to 2009. I was supporting my sister Ashley at her first triathlon. This is how awesome she is. From the sidelines I cheered for her, secretly wishing I was fit, confident and physically able. To do something that as amazing as an endurance event…but I was 50 pounds overweight and had NEVER EVER enjoyed running. But in January 2011, I s...
One Running Mama | family + faith + fartleks: Safety Tips for the Night Runner
http://www.onerunningmama.com/2013/04/safety-tips-for-night-runner.html
Safety Tips for the Night Runner. If you’re like me, you would rather stab yourself in the eyeball than get up before the sun rises and do anything productive. I’m a night runner. These safety recommendations usually apply to all running – day or night – but running in the dark means taking a few more precautions. Dress to be seen. That I found at my local Target. PSA: Running with knives is bad, kids. Don’t do it.). Run a direction that’s facing. Choose your path wisely. 8221; (*F for. Only pick roads y...
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One Run Las Vegas
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One Runner's Heart
Monday, May 2, 2016. I finished my seventh. Bloomsday yesterday, which is quite an accomplishment since I live in Salt Lake City (over 700 miles from Spokane) and have more than a few extra LBs around my middle these days. ;). When Scott said he wanted to fly to Spokane for Bloomsday again this year, I hesitated as to whether I wanted to join him. Of course. Diane Kelly-Riley, me, Scott over Spokane River. My walking buddy, Stacie with Otter Pop. Our/my finish time was 2:24:20. Which figures to a 19:20/m...
One Runners World
My view of running and surviving in the city. Friday, April 22, 2011. Cathedral Peak, Santa Barbara. Nothing like a 6am start time, with 3 hours of amazing views. Sunday, February 20, 2011. And since being in Seattle, I had yet to find a replacement. Until now. The practice lasted two hours. during that time, I experienced everything from my plantar fasciitis acting up to my hamstrings and hips refusing to move to my breath saving me when I almost collapsed in head stand. And what a joy it was to...I hav...
One Running Mama | family + faith + fartleks
Race Report} Firefly 5K. Remember when I told you about the LivingSocial deal. For the Firefly 5K. Well, the race was Friday night! 160; It took place on the campus of Cal State Dominguez Hills in Carson. We got stuck in a little traffic on the 605, but once we got there, parking was free, super-easy to find, and packet pick-up took. We went with a group of friends to celebrate beautiful Bernadette's birthday. (Triple-B's. Did ya catch that? The course was kinda crazy. Bus Yes. Grilled cheese happine...
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One Running Mum's Blog | Just another WordPress.com site
One Running Mum's Blog. Just another WordPress.com site. About Me and How I became a “Runner”. August 27, 2012. While on her Disney Cinderella phone…). 8220;I’m calling Cinderella. I’m meeting her.”. 8220;at the ball.”. 8220;oh, really” (child hasn’t even seen the movie! 8220;yup, I need to get my cinderella dress on and get my daddy and we can go to the ball.”. Seems like as good of a time as any. January 4, 2011. Just pick up and start new. It’s tough to get work outs in because it is so dark...So, I u...
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