Embarking on an incredible personal and physical journey, I thought it would be worth sharing in this blog. On Sunday 5th April 2015 I will be taking part in the 30th Marathon des Sables, a race dubbed the "the toughest footrace on earth". This involves running 150 miles through the Sahara desert over 6 days. I…
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One step at a time | …..lots of times! | onestepatatimeblog.com Reviews
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Embarking on an incredible personal and physical journey, I thought it would be worth sharing in this blog. On Sunday 5th April 2015 I will be taking part in the 30th Marathon des Sables, a race dubbed the "the toughest footrace on earth". This involves running 150 miles through the Sahara desert over 6 days. I…
onestepatatimeblog.com
January | 2015 | One step at a time
https://onestepatatimeblog.com/2015/01
One step at a time. Monthly Archives: January 2015. January 12, 2015 · 9:22 pm. A windy weekend in Yorkshire. I love living in Yorkshire. It is a truly beautiful county – especially when the sun shines! This weekend it was still beautiful but also brutal! Average winds were 20 miles per hour with gusts over 4o miles per hour. Intermittent hail stones joined the party. Do you run on the sheltered but incredibly boring canal bank? We stuck mostly to the plan! Tagged as Marathon des Sables. Watch a video ab...
Kit | One step at a time
https://onestepatatimeblog.com/category/kit
One step at a time. February 24, 2015 · 9:57 pm. The desert has us now…. As everyone around will know I seem unable to talk about anything except the desert at the moment. Luckily a lot of this talk happens on training runs with my MDS buddies. This blog consists of a couple of emails which I received from John (JB) yesterday and today. They are a great example of what the race is doing to us! So reproduced with JB’s permission…. Monday 23rd Feb. 18:54 Subject: Playtime. Time to play…. Deserts! I wiggled...
February | 2015 | One step at a time
https://onestepatatimeblog.com/2015/02
One step at a time. Monthly Archives: February 2015. February 24, 2015 · 9:57 pm. The desert has us now…. As everyone around will know I seem unable to talk about anything except the desert at the moment. Luckily a lot of this talk happens on training runs with my MDS buddies. This blog consists of a couple of emails which I received from John (JB) yesterday and today. They are a great example of what the race is doing to us! So reproduced with JB’s permission…. Time to play…. Deserts! I wiggled my way i...
Vacuum packing pot noodles | One step at a time
https://onestepatatimeblog.com/2015/03/15/vacuum-packing-pot-noodles
One step at a time. Like a snail without your house. Not long now…. →. March 15, 2015 · 9:24 pm. Vacuum packing pot noodles. Less than three weeks to go now! Excited is an understatement….but there are plenty of other emotions I am going through too. I have actually quite enjoyed planning my desert menu! Tasting the foods wasn’t always as pleasurable as I would have liked, but now I have found what I like I’m quite looking forward to it! This is the plan so far:. 2 hours on my feet (walking rather than r...
Training | One step at a time
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One step at a time. April 24, 2015 · 6:55 am. More than just a race. Marathon des Sables was more than just a race. It was incredible. There is so much I could tell you about it, but here is an overview! During a six hour coach ride from Ouarzazate airport in Morocco to the start point of the race we were presented with ‘the roadbook’. The coach avidly scanned the book, I think many to see how long the longest day in the history of the race would actually be (92km)! John and I got separated from the rest...
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The first sore legs marathon of 2015: done | Running from Shadows
https://runningfromshadows.com/2015/03/10/the-first-sore-leg-marathon-of-2015-done
On the road to 100 marathons/ultras . . . My Marathon des Sables . . . and beyond. The first sore legs marathon of 2015: done. Tue 10 March 2015. My first for 2015, and the first in over a year. With my two longest runs being a long, slow 15.6 miles a couple of weeks ago and the faster Caythorpe Dash a few weeks before that, what better test of current long-run endurance than this hilly beast in the Yorkshire Dales? They are coupled with those sickness-inducing faster runs. I didn’t really have one...
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Of Literature and Linguine
Of Literature and Linguine. Books I've read and the food they inspired. Food, drink and books. One often inspires the other. Together they are magic . Saturday, September 13, 2014. Sunday, September 7, 2014. I finished up the Postmistress last weekend but didn't get around to my food until this weekend. I had heard an interview with the author of the Guernsey Literary and Potato Peel Pie Society author - Annie Barrows, and she had recommended it. Right away I put it on my "To read " list. 3 cups of flour.
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One step at a time
One Step at a Time
One Step at a Time. I am 53 and an out gay father from BC, Canada. My wife found out I was gay six years ago; much drama ensued but we achieved a reasonably non-adversarial divorce. Woo-hoo! I now try to balance my new sex and social life with family, career and LGBTQ social activism. I am mainly living on my own because my three adult kids are now making their way in the world. I now am an LTR having met my soulmate and am embarking on the most exciting phase of my journey so far! I am willing to share ...
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One Step At A Time. Behavioral Services, LLC. Progressing Forward. Achieving Results. Welcome to the One Step At A Time Behavioral Services, LLC website. Please take a moment to look around, learn more about the organization, and decide how it can be of service to you. One Step At A Time Behavioral Services provides behavior analytic consultation, therapy, and training for the following:. Individuals and Families in the Community. Schools, Districts, and Educational Programs. It is a great resource!
One step at a time | …..lots of times!
One step at a time. A really important reason for my participation in this race is to raise money for the Intensive Care Foundation for research into ARDS (Adult Respiratory Distress Syndrome), a condition which I lost my Dad to in 2008. You can sponsor me via my just giving page. Over the coming weeks and months I am going to share my motivation behind entering the race and some of the training milestones to get me to the start line. Leave a Reply Cancel reply. Enter your comment here. One step at a time.
One Step At A Time Consulting - Home
Let Inefficient Organizational Development Undermine Your Success. You have a vision for your organizations growth. Are your organizational development and change activities keeping up with that vision? To stay competitive in todays fast-paced world, its crucial to take a systematic approach to organizational development to not only keep pace with - but to enhance - your organizations capacity. Planning, Strategy, Implementation and Priority Setting. Individualized Skill Building and Training.
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Taking Life One Step at a Time
Taking Life One Step at a Time. A year in pictures. February 9, 2014. Skyped my best friend today! A year in pictures:. Links to this post. February 5, 2014. Songwriting today with my beautiful friend, Abby. A year in pictures:. Links to this post. Ok i forgot to take a. Picture today but i realized I screen shot this. Haha some of my favorite songs. A year in pictures:. Links to this post. February 3, 2014. Got my nose pierced yesterday! A year in pictures:. Links to this post. A year in pictures:.
