ontheuplift.wordpress.com
on the UPlift | a blog about growth, of muscles & mindseta blog about growth, of muscles & mindset
http://ontheuplift.wordpress.com/
a blog about growth, of muscles & mindset
http://ontheuplift.wordpress.com/
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on the UPlift | a blog about growth, of muscles & mindset | ontheuplift.wordpress.com Reviews
https://ontheuplift.wordpress.com
a blog about growth, of muscles & mindset
ontheuplift.wordpress.com
On Belonging and Multi-Faceted Identity | on the UPlift
https://ontheuplift.wordpress.com/2016/09/01/on-belonging-and-multi-faceted-identity
A blog about growth, of muscles and mindset. On Belonging and Multi-Faceted Identity. I enjoyed the last weekend of August by attending the Women’s Fitness Summit. An amazing 3 days of mindset and muscles. I had missed out on last year’s Summit, and I was determined to be there this year and spend a weekend learning from some of the most accomplished and inspirational professionals in the fitness industry. 8230;and then the plane landed. I’ve written a lot about how much my self-talk has changed. And thi...
Defying Gravity | on the UPlift
https://ontheuplift.wordpress.com/2016/07/05/defying-gravity
A blog about growth, of muscles and mindset. I climbed a mountain yesterday. Up this cliff face. Of course, when I woke up the next day unable to move anything besides my eyelids, I considered taking a few days off. Oddly, though, inner me was pretty quiet. Through exhaustion and pain, I had only a few words to share with myself. Rest, I told myself. Rest now. Look at your feet. You can get up now. I believed this. Finding myself on my own side was an absolute shock. Usually, it takes a lot of convincing...
On the Road to Recovery | on the UPlift
https://ontheuplift.wordpress.com/2016/09/03/on-the-road-to-recovery
A blog about growth, of muscles and mindset. On the Road to Recovery. I haven’t worked out since returning from the Women’s Fitness Summit. At first, I wanted to use that against myself. I started to repeat it to myself, saying things like,. I can’t believe I haven’t…. I have to do this and finish that AND I haven’t even…. And I haven’t even…). Their houses are got-damn spotless. Don’t be fooled by that smile. This guy is a JERK. 8220;Ok,” I heard myself saying. “I’ll just go home. Rule #1. No stress...
A Walk in the Park | on the UPlift
https://ontheuplift.wordpress.com/2016/09/15/a-walk-in-the-park
A blog about growth, of muscles and mindset. A Walk in the Park. But you can’t curate every moment of your life. On our recent trip to Kerala (check out my tumblr: weboldlygo. We made our way up into the mountains of Thekkady, home to one of the largest wildlife preserves in India. There are many ways to experience the preserve, everything from self-guided nature walks to overnight camping and tiger-stalking excursions. But the option that most stood out to me was bamboo rafting. Not again, I hoped.
Self-Care for the Socially Exhausted | on the UPlift
https://ontheuplift.wordpress.com/2016/10/06/self-care-for-the-socially-exhausted
A blog about growth, of muscles and mindset. Self-Care for the Socially Exhausted. Lately, I’ve been craving a pillow fort. I daydream about a cozy nest of blanket-draped comfort on my way home from work, and I idly look up couches with removable cushions in between grading and planning. Even with my greatly increased self-awareness, it took me a few weeks to realize I was sending out signals to myself: social batteries low, recharge needed. 3 I reread my favorite books and spend time with the characters...
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community | Those Who Can
https://thosewhocan.org/tag/community
Those who can, teach. My People: Sustaining a Teaching Life by Staying Connected With My Tribe. Posted in nyc schools. With a nudge from Donna JT Smith. I’m jumping back into Two Writing Teachers’ Slice-of-Life Challenge. 8212;————————. We’re in the last week of the NYC Writing Project Invitational Summer Institute. I can’t believe we’ve gotten here so quickly. 8221; I can’t help it; every summer, it’s the truth. When that Fellow thanked me for helping him find his people, I told him that we can get thro...
write-beside-them | Those Who Can
https://thosewhocan.org/tag/write-beside-them
Those who can, teach. Free-writing with students terrifies me. I always think at some point the fear of the first free-write will subside, and instead of inwardly panicking while my students gape at me in horror – Y. Ou’re asking us to write? 8211; I’ll remember that I’ve done this before and no one died. But no, I can’t convince myself of that on Day One; even as I reassure my students that they can do this, my inner freakout perfectly mirrors their outer. What am I going to write about? G raised his ey...
Beyond the T-Chart | Those Who Can
https://thosewhocan.org/2015/03/02/beyond-the-t-chart
Those who can, teach. I’m going to give you a little dude, I announced, holding up a handful of paper rectangles. On each is the empty outline of a cartoonish body. Now, be kind to this little dude. Don’t draw on his face, or crumple him up, or poke him with your pencil. In every class, this gets a chuckle. This little dude is Junior. He’s going to live in your notebook. Does everyone’s Junior have a home? What are we focusing on today? Someone called out, every class. Junior’s internal conflicts his per...
freewriting | Those Who Can
https://thosewhocan.org/tag/freewriting
Those who can, teach. Free-writing with students terrifies me. I always think at some point the fear of the first free-write will subside, and instead of inwardly panicking while my students gape at me in horror – Y. Ou’re asking us to write? 8211; I’ll remember that I’ve done this before and no one died. But no, I can’t convince myself of that on Day One; even as I reassure my students that they can do this, my inner freakout perfectly mirrors their outer. What am I going to write about? G raised his ey...
free-writing | Those Who Can
https://thosewhocan.org/tag/free-writing
Those who can, teach. Free-writing with students terrifies me. I always think at some point the fear of the first free-write will subside, and instead of inwardly panicking while my students gape at me in horror – Y. Ou’re asking us to write? 8211; I’ll remember that I’ve done this before and no one died. But no, I can’t convince myself of that on Day One; even as I reassure my students that they can do this, my inner freakout perfectly mirrors their outer. What am I going to write about? G raised his ey...
education | Those Who Can
https://thosewhocan.org/category/education
Those who can, teach. Starting Over, Again. Coming out of silence is almost as hard as living in it. In an oppressive environment, I survive by turning inward. It’s a strategy that has served me well and protected me through many challenging situations, but the longer I stay in the safety of isolation, the more difficult words become. The only way I’m going to get it right is if I get it done. All I can do, is do. This is hard to admit, to talk about, to. What Doesn’t Kill You. The Monday after the mass ...
My People: Sustaining a Teaching Life by Staying Connected With My Tribe | Those Who Can
https://thosewhocan.org/2015/07/28/my-people-sustaining-a-teaching-life-by-staying-connected-with-my-tribe
Those who can, teach. My People: Sustaining a Teaching Life by Staying Connected With My Tribe. Posted in nyc schools. With a nudge from Donna JT Smith. I’m jumping back into Two Writing Teachers’ Slice-of-Life Challenge. 8212;————————. We’re in the last week of the NYC Writing Project Invitational Summer Institute. I can’t believe we’ve gotten here so quickly. 8221; I can’t help it; every summer, it’s the truth. When that Fellow thanked me for helping him find his people, I told him that we can get thro...
writing | Those Who Can
https://thosewhocan.org/category/writing
Those who can, teach. Starting Over, Again. Coming out of silence is almost as hard as living in it. In an oppressive environment, I survive by turning inward. It’s a strategy that has served me well and protected me through many challenging situations, but the longer I stay in the safety of isolation, the more difficult words become. The only way I’m going to get it right is if I get it done. All I can do, is do. This is hard to admit, to talk about, to. 4 Ways to Manage Student Choice in Argument.
censorship | Those Who Can
https://thosewhocan.org/tag/censorship
Those who can, teach. Rewriting History, Repeating the Future. College Board Caves To Conservative Pressure, Changes AP U.S. History Curriculum. I woke up to this headline on a friend’s Facebook and shared the story right away. I knew my friends who are teachers and readers would want to see it, too. Another friend of mine commented with disbelief. Is this satire? When I wrote this post. About my experiences with Facing History. Rather than a reason to write a better future. It’s Banned Books Week! 8221;...
NYCWP | Those Who Can
https://thosewhocan.org/tag/nycwp
Those who can, teach. My People: Sustaining a Teaching Life by Staying Connected With My Tribe. Posted in nyc schools. With a nudge from Donna JT Smith. I’m jumping back into Two Writing Teachers’ Slice-of-Life Challenge. 8212;————————. We’re in the last week of the NYC Writing Project Invitational Summer Institute. I can’t believe we’ve gotten here so quickly. 8221; I can’t help it; every summer, it’s the truth. When that Fellow thanked me for helping him find his people, I told him that we can get thro...
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- On The Up: Professional, Executive & Business, Corporate Training, Leadership, Development, Organisational Design, Luxembourg, Andrew Sheridan, CPCC
About On The Up. Welcome to On The Up Professional Coaching! Tricky question. You what? What does that even mean? Well On The Up is dedicated to the fine art of coaching. Executive Coaching. Business Coaching. Personal Coaching. Call it what you will - at the end of the day, coaching is coaching. And good coaching will be about your whole life,. Because every choice we make invariably has an impact elsewhere. If you have a few thousand hours to spare, Google the word coaching. If you are, great! Rather l...
上登國際有限公司
瓜地馬拉 奇馬爾特南戈 La Cipresada 莊園. 65285;天然日曬乾燥，是這個莊園基本品質要求，. 印尼 蘇門答臘 Gulden Redelong曼特寧. 地區 :Gulden Redelong Cooperative. 內袋 PVC Grain Pro. SCAA: Specialty Coffee Association of America ). 本訓練測驗課程，目的為認定 Q Grader. 及其所需要之基礎技能，生豆鑑定，一般知識等相關科目的訓練及測驗。 資格訓練之主要靈魂人物 Mr. Mane Alves. 方式咖啡評鑑法，為課程參加者展開訓練測驗。歡迎有志者把握機會，報名參加。 日（一）～ 12. 上登國際有限公司 – SCAA. 名 （按繳費報名先後順序）. 處理方式：水洗處理 ,. 品種 :Nyassa‚Bourbon and Kent. 有內袋 PVC Grain pro. 基里尼亞加 , Baragwi. 是 Baragwi Farmers Co-operative Society(. Ethiopia Harar Unwashed G4.
On The Upcycle~ | Reuse, Repurpose, Restyle
Reuse, Repurpose, Restyle. Background via: luisaira.com. Follow Me On Pinterest! Follow On The Upcycle on WordPress.com. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 386 other followers. All I Needed Was A Little Patience: Gone, But Never Idle For Long. The Shirt That Didn’t Fit: Clothing Repurpose. A Blizzard of Ideas: Basket Makeover. Decoupage I Must: Star Wars Inspired Laptop Made With Mod Podge. Top Posts and Pages. If you ...
On the Updraft
The story behind The Condor’s Shadow. Just forty miles from my front door are the last vestiges of habitat for the California condor. I had hiked and fished that rugged backcountry terrain over the years. The Dick Smith Wilderness. And Sisquoc condor sanctuaries. Ldquo;People say it’s just a bird. It’s a dinosaur. It should have been extinct a long time ago…”. In our interview for the film Joseph’s rejoinder to the critics was practiced but sincere:. In truth the condor really is. The good news is that w...
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on the UPlift | a blog about growth, of muscles & mindset
A blog about growth, of muscles and mindset. January 2, 2017 · 2 Comments. If you’re like me, every time you see a photo of/post by Jen Sinkler, you want to drop whatever you are doing and go hang out with her (or at … Continue reading →. December 18, 2016 · 4 Comments. I have been avoiding myself. It seems like it would be difficult; I’ve even heard people say that it’s impossible to avoid yourself, but it’s actually how I lived … Continue reading →. November 27, 2016 · Leave a comment. I haven’t ...
on.the.upper.edge -
All i wish for christmas. Önskningar som är påå rätt väg, drömmar som man sikar efter, mål som man tror man kan uppfylla. Ja allt händer 2011, det ska bli ett jävligt bra år för mig. Det har jag gett mig fan på! Den dagen ni gör det den dagen lyckas ni! Bild: unknow, somebody know? 2010-12-21 @ 22:16:41 Permalink. Steg 1: Skapa en älsklingslista. Steg 2: Ta hjälp av din avunsjuka. Steg 3: Rensa bort bakslag. Steg 4: Avkoa dagdrömmarna. Steg 5: Satsa på miljöombyte. Steg 6: Bygg ut din sociala krets.
On The Upper Side
On The Upper Side. Suggestions, Comments & Thoughts. This Time Last Year. By On The Upper Side. It’s possible that I’ve written a post in the past that began with similar words, or at the least shared this thought, but I think once again it might be worth exploring. There are certain days each year – birthdays, anniversaries,. Holidays (specifically New Years Eve) – when it seems natural to think of how you spent that day the year before. And, it’s only been two months. I hope that in the year to come I ...
On the Up Scaffolding Ltd - On the Up Scaffolding Ltd Home
On the Up Scaffolding Ltd. We are a small run business based in Glasgow. Despite being a relatively young company On the Up Scaffolding Limited's staff have been in the industry for about 10 to 15 years, so are able to share a wealth of experience and knowledge. Therefore we are well equipped to offer the full range of scaffolding services covering Glasgow and the surrounding areas. Registered as a Limited Company in England and Wales under Company Number: 9118338. Proudly powered by Weebly.
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On the up side
On the up side. View my complete profile. More, more, more. Where does the time go? Wednesday, November 30, 2005. After that huge creative splurge I am a bit worded-out though. Perhaps it's time to start writing here again more regularly when I recover. Posted by Hope 4:26 pm. Monday, October 24, 2005. Posted by Hope 6:07 pm. Thursday, October 06, 2005. More, more, more. Posted by Hope 1:55 pm. Tuesday, August 16, 2005. The disadvantage of a blog whose readers are mainly people who know me is that they s...
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