lainesotherblog.blogspot.com
Beets, Butter and Mountaintops: You have to be alive...
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Saturday, May 7, 2011. You have to be alive. In order to eat burgers like this. In order to do so much yoga that your hands start to show it. And it was to all them that I dedicated my yoga practice at the workshop today. Lokah samastah sukhino bhavantu. May 8, 2011 at 10:27 AM. Subscribe to: Post Comments (Atom). About Me and My Blog. This blog is about my journey on the yoga mat and off...
lainesotherblog.blogspot.com
Beets, Butter and Mountaintops: How To Wash Your Yoga Mat
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Monday, May 2, 2011. How To Wash Your Yoga Mat. While this post was inspired by one of my classmates who uses a once light blue mat, which is now streaked with brown dirt streaks, I'm sure there are more of you dirty-mat folks out there. This post is a tutorial in how, and why, to wash your yoga mat. First of all - the Whys. Did any of your class mates? Did any of your fellow barefoot yogis?
lainesotherblog.blogspot.com
Beets, Butter and Mountaintops: Side Effects of Yoga
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Thursday, April 21, 2011. Side Effects of Yoga. My lululemon groove pants are getting too big. I wash them in hot water and put them in the dryer until the cows come home, but all Saturday morning core planks have left them suitable only for home practice. Are there tailors who can tailor groove pants? Transformation comes in all kinds of sizes! April 23, 2011 at 7:16 PM. About Me and My Blog.
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Beets, Butter and Mountaintops: Sometimes...
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Thursday, May 5, 2011. I watch the Biggest Loser and cry over the proud parents and people who've succeeded at their goals. I listen to the Sarah McLachlan song. Yeah, they are divorced. Things like this go through my head. Subscribe to: Post Comments (Atom). About Me and My Blog. Why beets and butter and mountaintops? Products I Like and Use. Kale was feeling left out of the veggie love!
lainesotherblog.blogspot.com
Beets, Butter and Mountaintops: Hiding
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Tuesday, May 10, 2011. The floor needs sweeping. The dishes need putting away. The coffee needs prepping. The clothes need setting out. The dishwasher needs loading. The lunch needs packing. The junk mail needs recycling. The bed needs making. We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They come together and ...
lainesotherblog.blogspot.com
Beets, Butter and Mountaintops: Intuitive Eating Monday & Removing Labels
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Monday, May 2, 2011. Intuitive Eating Monday and Removing Labels. Breakfast was served at the kitchen table, sans computer, but with my book. Baby steps people. I did pause and become aware of my raisin toast, the smell of the almond butter, the crunch of the bread, the taste of the milk. Trying to figure out what I'd want. I packed some broccoli soup (with extra broccoli! There are some dea...
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Beets, Butter and Mountaintops: Books and Food and Yoga (And washing your yoga mat.)
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Sunday, May 1, 2011. Books and Food and Yoga (And washing your yoga mat.). I recently started reading Women Food and God: An Unexpected Path to Almost Everything. By Geneen Roth. It's a bit similar to the other book I'm reading Radical Acceptance: Embracing Your Life With the Heart of a Buddha. Because I'm at work and bored. Because I'm thirsty and don't realize it. Because it's meal time.
lainesotherblog.blogspot.com
Beets, Butter and Mountaintops: Cracks
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Wednesday, November 2, 2011. 8220;Do you know why you love those bowls? 8221; she asked, as I gathered them to my breast, the large one, pale yellow with cream colored stripes, and its two smaller companions, pale yellow with cream colored dots. “Why? 8221; I asked in reply. “Because they are from France.” And it was true. He and I had come to this yard sale, this house sale, one afternoon.
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Beets, Butter and Mountaintops: Intuitive Eating Sunday Part 2
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Sunday, May 1, 2011. Intuitive Eating Sunday Part 2. Thought - this mindful eating takes a long time. How will I do this tomorrow? What will I pack for lunch? Will I look freakish if I do this in front of other people. Note to self: come back to the present moment. Be here now. Also, eat what your body wants when you are hungry. And stop when you've had enough. What does your body want?
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Beets, Butter and Mountaintops: I Feel Lucky
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Beets, Butter and Mountaintops. A thirty-something's journey on and off the yoga mat (and up and down the trails). Sunday, May 8, 2011. I'm sitting here on a gray Sunday afternoon, there are birds chirping outside, I just (mindfully) ate some poached chicken with a glass of milk (vegetables will come later), and I'm reading another Geneen Roth book, Lost and Found: Unexpected Revelations About Food and Money. How lucky to be alive to have this day. Lucky for all of it. not because everything is fine ...