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Ormiston Private Health Club - OPHC

Meals & Supplements. Operated by Kevin Rogers since 2005. Located at Somerset Sports Centre, Ormiston College, Dundas Street West, Ormiston. Cardio Class held daily. Wide variety of weights and machines. Ask about our variety of healthy and nutritious meals, and nutritional supplements, to assist weight loss or muscle gain. Educational and Instructional Videos now available. Super Circuit Group Training (Great for Fat Loss & Cardiovascular Conditioning & Toning). Exercise & Diet). Exercise & Diet). We re...

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Ormiston Private Health Club - OPHC | ophc.com.au Reviews

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Meals & Supplements. Operated by Kevin Rogers since 2005. Located at Somerset Sports Centre, Ormiston College, Dundas Street West, Ormiston. Cardio Class held daily. Wide variety of weights and machines. Ask about our variety of healthy and nutritious meals, and nutritional supplements, to assist weight loss or muscle gain. Educational and Instructional Videos now available. Super Circuit Group Training (Great for Fat Loss & Cardiovascular Conditioning & Toning). Exercise & Diet). Exercise & Diet). We re...

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2 Ormiston Gym

3 Ormiston College

4 The healthy Tuckerbox

5 tuckerbox

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blog,videos,free health consult,staff,ophc,specialising in,fat lossprograms,weight gain programs,general fitness conditioning,rehabilitation programs,sport specific programs,please call,v=gynpmehvhbw,about kevin,kev rogers,current titles held,posted on

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Ormiston Private Health Club - OPHC | ophc.com.au Reviews

https://ophc.com.au

Meals & Supplements. Operated by Kevin Rogers since 2005. Located at Somerset Sports Centre, Ormiston College, Dundas Street West, Ormiston. Cardio Class held daily. Wide variety of weights and machines. Ask about our variety of healthy and nutritious meals, and nutritional supplements, to assist weight loss or muscle gain. Educational and Instructional Videos now available. Super Circuit Group Training (Great for Fat Loss & Cardiovascular Conditioning & Toning). Exercise & Diet). Exercise & Diet). We re...

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Posts by Kevin | Ormiston Private Health Club - OPHC

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Meals & Supplements. Author Archive for: ‘kevin’. Author Archive for: ‘Kevin’. Proprietor/ Manager/ Head Coach at Ormiston Private Health Club. What is the first secret of weight loss? April 11, 2014. Q: What is the first secret of weight loss? Https:/ www.youtube.com/watch? 2013 Spring Cup of Powerlifting G.P.C. January 22, 2014. Check out Kevin Rogers last Powerlifting Competition from 2013. To see how he went- you will have to watch the video! Merry Christmas and Happy New Year. December 22, 2013.

2

Staff | Ormiston Private Health Club - OPHC

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Meals & Supplements. It is the intention of the management and staff to help and inspire members & casual visitors of the club to achieve their personal goals via the services, procedures and systems that are promoted within the club. The philosophies are based on the following:. WIFE: What’s In it For Everyone. Breathing, Control,Technique, Focus & F.O.R.M. Be, Do, Have. Be the person that does the things to have what you want. Entertrainment. Entertain, Educate,Train & Inspire. April 11, 2014. 2013 Bod...

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The Healthy Tuckerbox & Nutritional Supplements | Ormiston Private Health Club - OPHC

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Meals & Supplements. The Healthy Tuckerbox and Nutritional Supplements. The Healthy Tuckerbox and Nutritional Supplements. ORMISTON PRIVATE HEALTH CLUB,. HOME OF THE HEALTHY TUCKERBOX. We realise that exercise is only half the answer. Diet, and nutritional supplements, play an equally important role in the endeavour to improve your health & fitness. Meals to choose from. Call in and ask our friendly staff for a menu. Note: You don’t have to be a member to purchase our meals. Low GI. Carbohydrates.

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Blog | Ormiston Private Health Club - OPHC

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Meals & Supplements. What is the first secret of weight loss? April 11, 2014. Q: What is the first secret of weight loss? Https:/ www.youtube.com/watch? 2013 Spring Cup of Powerlifting G.P.C. January 22, 2014. Check out Kevin Rogers last Powerlifting Competition from 2013. To see how he went- you will have to watch the video! 2013 Spring Cup of Powerlifting G.P.C. http:/ youtu.be/eBJUMHLrI1A. Merry Christmas and Happy New Year. December 22, 2013. National Schools Bench Press Championships.

5

FREE Health Consultation | Ormiston Private Health Club - OPHC

http://ophc.com.au/health-consultation

Meals & Supplements. Special Obligation-Free Limited Time Offer! ACT NOW & Please Call 07 3488 6789. For an Obligation-Free Appointment &. Free Health Consultation *. This offer is open to ALL that who will take the time. To seek and acheive their goals. Health Consultation Valued at over $60.00. Please watch our 5 min video presenting this consultation –. Https:/ www.youtube.com/watch? In the Consultation the following. Will be assessed and completed * :-. Review of your current diet. April 11, 2014.

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Ormiston Private Health Club - OPHC

Meals & Supplements. Operated by Kevin Rogers since 2005. Located at Somerset Sports Centre, Ormiston College, Dundas Street West, Ormiston. Cardio Class held daily. Wide variety of weights and machines. Ask about our variety of healthy and nutritious meals, and nutritional supplements, to assist weight loss or muscle gain. Educational and Instructional Videos now available. Super Circuit Group Training (Great for Fat Loss & Cardiovascular Conditioning & Toning). Exercise & Diet). Exercise & Diet). We re...

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Please read this Open Letter. From our Show Secretary Team. We need your help to offer great awards and fun classes. All members who bring in a cash sponsor of $250 or more will receive a free stall for 1 night at the OPHC show of their choice. Members who bring in a cash sponsor of $500 or more will receive a free stall for 2 nights at the OPHC show of their choice. The 2018 sponsorship form can be found here. The very popular $200 added Shur-Gain Walk-Trot Challenge classes will run again in 2018!