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Optimum Wellness LLC - HomeHolistic Nutrition Consulting - Minneapolis, MN and Estherville, IA. Helping People Reach Optimal Wellness. Professional Services
http://www.optimumwellnessmn.com/
Holistic Nutrition Consulting - Minneapolis, MN and Estherville, IA. Helping People Reach Optimal Wellness. Professional Services
http://www.optimumwellnessmn.com/
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Optimum Wellness LLC - Home | optimumwellnessmn.com Reviews
https://optimumwellnessmn.com
Holistic Nutrition Consulting - Minneapolis, MN and Estherville, IA. Helping People Reach Optimal Wellness. Professional Services
optimumwellnessmn.com
Optimum Wellness LLC - Resources
http://www.optimumwellnessmn.com/Resources.html
Sign up for our Email Newsletter. Prescription for Nutritional Healing. Your Hidden Food Allergies Are Making You Fat. 160;- Rivera and Deutsch. The 150 Healthiest Foods on Earth. The Optimum Nutrition Bible. 160;- Packer and Colman. The Metabolic Typing Diet. Metabolic Man: Ten Thousand Years From Eden. How to Eat, Move, and Be Healthy! Eat Right 4 Your Type. Thrive- The Vegan Nutrition Guide to Optimal Performace in Sports and Life. Nurishing Hope for Autism. The Real Food Diet. 160; - Batmanghelidj.
Optimum Wellness LLC - Home
http://www.optimumwellnessmn.com/default.html
Sign up for our Email Newsletter. 160; . To get and stay healthy, lose and manage your weight, reduce stress permanently, and prevent disease, you need to understand that there is no fast or easy solution. Most diet programs don’t work because they are focused primarily on fast weight loss instead of healthy weight management guided by healthy natural lifestyle changes. I am focused on EDUCATING. I teach people how to live a more natural, holistic lifestyle!
Optimum Wellness LLC - About Jackie
http://www.optimumwellnessmn.com/About-Jackie.html
Sign up for our Email Newsletter. 160; . Take charge of your life! Am I 100% fully healed? No, I take things one day at a time = a work in progress. My mission: EDUCATING. While offering a positive support system. I measure success by the number of lives I’ve positively impacted! The road to health always begins with self-love! Holistic Nutrition Consultant Degree, Global College of Natural Medicine. Bachelor of Arts in Education, University of Northern Iowa.
Optimum Wellness LLC - Services Offered
http://www.optimumwellnessmn.com/Services-Offered.html
Sign up for our Email Newsletter. Ion Detox Foot Bath. Herbal Detox Body Wraps. Weekly: Sunday Evenings 8:00 PM Central Time. Weekly Health and Wellness Webinar. 1 hour educational webinar. A different topic each week! What is Holistic Nutrition? Holistic nutrition looks at the total person, their dietary intake including supplements and lifestyle. Nutritionists believe food is our most important medicine, and should be addressed first in the healing process. Initial Consultation (45 minutes). Pick up in...
Optimum Wellness LLC - Recipes
http://www.optimumwellnessmn.com/Recipes.html
Clean Eating Recipe EBook. Collection of 30 clean eating recipes I recommend! Simple and easy recipes with few ingredients! Kid-Friendly Clean Eating Recipe EBook. 30 kid-friendly and approved recipes they will love! All recipes are free of added refined sugars, gluten and grain-free. Smoothies Made Simple Recipe EBook. 30 of my favorite smoothie recipes! Great way to get a large amount of vitamins and minerals in one serving! All recipes are gluten, soy, and dairy-free! Jackies Juicing Recipe EBook.
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Life at its Best: June 2015
http://jackieamart.blogspot.com/2015_06_01_archive.html
Life at its Best. Holistic Approach: Acid Reflux. Alcohol, coffee, tea, carbonated beverages, chocolate, citrus fruits and juices, onions, peppermint, spearmint, spicy foods, full-fat dairy, fatty foods, tomatoes and tomato sauce. Drinking water with a pH of 8.8 inactivates pepsin, the enzyme that, activated by the acid, causes reflux damage in the esophagus. A little of this goes a long way! Try drinking 2 ounces daily with a meal. I personally swear by this! Take two teaspoons daily. When we don’...
Life at its Best: November 2014
http://jackieamart.blogspot.com/2014_11_01_archive.html
Life at its Best. My family asks me what I want for Christmas every year like most do. I've honestly never really had a wish list the last 4 years. My list is just the essentials. you know, like food, clothes, gas for my car. LOL! I like living a simple life. My laptop is 6 years old, (it still works! There is something to be said about waking up, being thankful for being alive, and just "living.". Everyone I've talked to lately is depressed and stressed to the max! What happened to "happy holidays?
Life at its Best: January 2015
http://jackieamart.blogspot.com/2015_01_01_archive.html
Life at its Best. I watched this today at the gym. It's about 7 minutes long and it's worth a view! We get so caught up in our routines, efficient life, shortest routes, and "busy-ness" we often forget to enjoy the things right in front of us! This will make you think differently about your daily tasks! Live a Life Full of Joy. This past week I've been focusing on celebrating the "little things" in my life! When you have something to look forward to it makes life worth living! Clean Eating Black Bean Soup.
Not Getting Enough Zzzz's? | Life at its Best
http://jackieamart.blogspot.com/2015/07/not-getting-enough-zzzzs.html
Life at its Best. Not Getting Enough Zzzz's? Whenever I am feeling down or sick I go to bed earlier or allow myself to sleep in. It does wonders for my emotional state and sanity! Your body needs adequate sleep to heal itself physically and psychologically. The Circadian Cycle is natural physiological cycle of about 24 hours that persists even in the absence of external cues. Why You Can’t Sleep:. Night time worries and wakefulness. Deficiencies can lead to difficulty falling or staying asleep. Bedroom t...
Life at its Best: October 2014
http://jackieamart.blogspot.com/2014_10_01_archive.html
Life at its Best. Natural Beauty- Foods for Glowing Skin. Eat your Fruits and Veggies. Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colorful fruit and vegetables and aim for at least five portions a day. Beta-carotene, found in. Important for normal skin cell development and healthy skin tone. Skin needs moist...
Life at its Best: July 2015
http://jackieamart.blogspot.com/2015_07_01_archive.html
Life at its Best. Not Getting Enough Zzzz's? Whenever I am feeling down or sick I go to bed earlier or allow myself to sleep in. It does wonders for my emotional state and sanity! Your body needs adequate sleep to heal itself physically and psychologically. The Circadian Cycle is natural physiological cycle of about 24 hours that persists even in the absence of external cues. Why You Can’t Sleep:. Night time worries and wakefulness. Deficiencies can lead to difficulty falling or staying asleep. Bedroom t...
Life at its Best: May 2015
http://jackieamart.blogspot.com/2015_05_01_archive.html
Life at its Best. What Keeps Me Going. Not many more words are needed. I was sent here to be the light for others. This is why I get out of bed each and every day! You also have a life purpose and a special gift to give away! It's your time to shine! I spotted this yesterday during my shopping trip to The Wedge (Natural food coop here in Minneapolis). I like to buy at least one new item I haven't seen before and this True Nopal Prickly Pear Cactus. When you need a cleanse and detox for your body. Tip: Br...
What Keeps Me Going | Life at its Best
http://jackieamart.blogspot.com/2015/05/what-keeps-me-going.html
Life at its Best. What Keeps Me Going. Not many more words are needed. I was sent here to be the light for others. This is why I get out of bed each and every day! You also have a life purpose and a special gift to give away! It's your time to shine! Lorem ipsum dolor sit amet, cotur acing elit. Ut euis eget dolor sit amet congue. Ut vira codo matis. Sed lacia luctus magna ut sodales lorem. You Might Also Like. Subscribe to: Post Comments (Atom). Holistic Nutritionist and Life Coach. What Keeps Me Going.
Life at its Best: August 2015
http://jackieamart.blogspot.com/2015_08_01_archive.html
Life at its Best. A Taste of August. I'm feeling pretty blessed this month! I want to thank all my clients who purchased school supplies for my annual School Supply Drive! We filled two backpacks this year! The supplies were donated to a local school here in my South Minneapolis neighborhood. At the beginning of August I taught a children's class at Valley Natural Foods Co-op in Burnsville, MN. We talked all about grapes, kiwi, bananas, and eating healthy! I had everything at home except the blue glass b...
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Optimum Wellness Clinic
ZYTO - Stress Assessment. Optimum Evolution Weight Loss (6 weeks). FLT Weight Loss (12 weeks). Our primary objective is to serve as a guide in your search for alternative methods to improve your health. It is our goal to produce effective results for anyone who may have a wide variety of chronic illnesses, weight problems or other health issues through proper nutrition and lifestyle changes. Some of Our Testimonials. W Drewniak, Mississauga. MJ Wheeler-Ali, Oakville. Bull; ZYTO - Stress Assessment.
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Live Naturally Magazine | Embrace Your Wellness
Home & Body. Home & Body. Find Your Favorite Food & Recipes. Forget the TV dinners of old modern frozen meals are far healthier, tastier, easier and more international. THERE’S MORE TO THIS VERSATILE LIQUID THAN YOU MIGHT GUESS. Shepherd’s Pie with Cauliflower Crust. This recipe highlights cauliflower, high in vitamin C and antioxidants, in place of a traditional potato topping. Choose roasted garlic powder, if available, for added flavor complexity. In need of a refreshing facial? Sweet Potato and Black...
Optimum Wellness LLC - Home
Sign up for our Email Newsletter. 160; . To get and stay healthy, lose and manage your weight, reduce stress permanently, and prevent disease, you need to understand that there is no fast or easy solution. Most diet programs don’t work because they are focused primarily on fast weight loss instead of healthy weight management guided by healthy natural lifestyle changes. I am focused on EDUCATING. I teach people how to live a more natural, holistic lifestyle!
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We provide you with practical and easy wellness solutions for your business. These include Health Fairs, Massage Therapy clinics and much more. Our clients are leading companies in hundreds of industries. We strongly believe in delivering innovative wellness events to your ideas. We help our clients achieve and retain the greatest possible success. See benefits page. Meet Our Wellness Team. YOu have an idea. we have a wellness strategy.
Concord, CA Wellness Center | Optimum Wellness - The Good Life Begins with Good Health
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Chiropractor Richardson, TX | North Dallas, TX | Optimum Wellness Solutions
Skip to main content. Allergy Care Relief Center. Office News and Updates. 5 Reasons to Visit a Chiropractor. Causes of Back and Neck Pain. Non- Surgical Decompression Explained. Live Your Life Allergy Free Workshop. News for your Health. For some, chiropractic offers relief from pain. For others, it's about feeling and looking good. Call today and see what chiropractic can do for you! Engage in Healthy Living. Making better choices impacts your everyday life. Learn how Chiropractic Care can help. Our do...
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