optionsforease.blogspot.com optionsforease.blogspot.com

optionsforease.blogspot.com

Flexible Bodies from Flexible Minds

The belief that we have to learn to live with chronic pain, anxiety and the effects of aging is just that - a belief. By using gentle movement we can retrain the brain and in the process give the body options for easier, more comfortable, even elegant movement. Simple, easy to do movement sequences called "Lessons" are offered to help reduce pain and anxiety, increase flexibility and balance, and provide options for greater ease.

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Flexible Bodies from Flexible Minds | optionsforease.blogspot.com Reviews
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The belief that we have to learn to live with chronic pain, anxiety and the effects of aging is just that - a belief. By using gentle movement we can retrain the brain and in the process give the body options for easier, more comfortable, even elegant movement. Simple, easy to do movement sequences called &quot;Lessons&quot; are offered to help reduce pain and anxiety, increase flexibility and balance, and provide options for greater ease.
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Flexible Bodies from Flexible Minds | optionsforease.blogspot.com Reviews

https://optionsforease.blogspot.com

The belief that we have to learn to live with chronic pain, anxiety and the effects of aging is just that - a belief. By using gentle movement we can retrain the brain and in the process give the body options for easier, more comfortable, even elegant movement. Simple, easy to do movement sequences called &quot;Lessons&quot; are offered to help reduce pain and anxiety, increase flexibility and balance, and provide options for greater ease.

INTERNAL PAGES

optionsforease.blogspot.com optionsforease.blogspot.com
1

Flexible Bodies from Flexible Minds: January 2012

http://optionsforease.blogspot.com/2012_01_01_archive.html

Flexible Bodies from Flexible Minds. Wednesday, January 4, 2012. Newsletter - Sign up here. Add your name to the mailing list for the new Life Options newsletter your source for lessons, links and info on all things FELDENKRAIS, movement and Life Options. It's easy - just click here (or cut and paste this link into your address bar). Subscribe to: Posts (Atom). Newsletter - Sign up here. View my complete profile.

2

Flexible Bodies from Flexible Minds: November 2011

http://optionsforease.blogspot.com/2011_11_01_archive.html

Flexible Bodies from Flexible Minds. Sunday, November 27, 2011. Welcome CLARUS Center Participants. Are you new to this site? New to the Feldenkrais Method. If so - Welcome. You've reached the home of Life Options, the site for all things Feldenkrais. Here you'll find articles that are Feldenkrais specific as well as articles on movement and learning. There are also several mini lessons to give you a quick introduction to what the method can do for you. Subscribe to: Posts (Atom). View my complete profile.

3

Flexible Bodies from Flexible Minds: August 2011

http://optionsforease.blogspot.com/2011_08_01_archive.html

Flexible Bodies from Flexible Minds. Thursday, August 25, 2011. Breathing and the Diaphragm. Curious what your diaphragm does when you're breathing? Wonder how your ribs respond? Then this link is for you. Http:/ f1.grp.yahoofs.com/v1/MCtWTgmghUv5osXr2D39em1TqdfHnodi5 jVaMkGlV9AvqkDPn84j4zi5OLwXp6hT8JxU90r ha6pYr12qjdcej2tlC21J3g/85 stoughs diafragma.mov. Friday, August 19, 2011. Lesson 10 - Mindful Breathing. Sit or lie comfortably. Do you feel more calm? Puppy fans will love the adorable pooch in this ...

4

Flexible Bodies from Flexible Minds: March 2012

http://optionsforease.blogspot.com/2012_03_01_archive.html

Flexible Bodies from Flexible Minds. Thursday, March 29, 2012. There are lucky people and those who seem to have a dark cloud over their heads no matter where they go. What makes the lucky ones so lucky? Or, perhaps the better question is "what makes the unlucky, unlucky"? Here's a link to an article that says "luck" can be learned. And pretty simply at that. Http:/ www.telegraph.co.uk/technology/3304496/Be-lucky-its-an-easy-skill-to-learn.html. Tuesday, March 13, 2012. CLARUS Center THIS Saturday.

5

Flexible Bodies from Flexible Minds: February 2012

http://optionsforease.blogspot.com/2012_02_01_archive.html

Flexible Bodies from Flexible Minds. Wednesday, February 22, 2012. UPDATE: Wednesdays @ 1:00 Return. After a brief hiatus, the Wednesday afternoon ATM class returns beginning Wednesday, March 14th. Class is from 1:00 - 2:00. Bring a mat and a towel. Drop-ins are welcome. Or, use your class pass to receive special pricing (Pay for 5, get your 6th class free). 526 Crescent Blvd. Suite 202. Glen Ellyn, IL 60137. Monday, February 13, 2012. More Clarus Center Dates ADDED. 9:00 am - Noon Cost $45 per workshop.

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Flexible Bodies from Flexible Minds

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