fitambition.blogspot.com
Fitness Ambition: Moving House
http://fitambition.blogspot.com/2009/12/moving-house.html
Wednesday, December 02, 2009. I have decided to move house in order to combine my two blogs and to create a more special place to talk about life and family life alongside my fitness goals. I hope you can come and join me in The Shed! Down in the Shed. Subscribe to: Post Comments (Atom). View my complete profile. Get a little Crafty. Resume weekly RPM class. 13/4/09 - 80.2kg. 4/05/09 - 78.9kg. 23/05/09 - 77.8kg. 2/06/09 - 76.8kg. 27/8/09 - 73.8kg. Speedygeoff's school of running. Day 85 to Infinity.
wendysmuscle.blogspot.com
Focus, Balance and Sanity: November 2008
http://wendysmuscle.blogspot.com/2008_11_01_archive.html
Focus, Balance and Sanity. This year has been a journey of discovery for me, having competed in two Figure Competitions. It has been a year of training and dieting and now my next challenge is to incorporate that back into normal every day life, finding the balance whilst staying focused and sane! Saturday, November 29, 2008. Anyway, it is all about deciding where you are, what you know, what you are doing and what you need to change. In fact alot of it is still waiting! There will be no more fighting wi...
wendysmuscle.blogspot.com
Focus, Balance and Sanity: February 2009
http://wendysmuscle.blogspot.com/2009_02_01_archive.html
Focus, Balance and Sanity. This year has been a journey of discovery for me, having competed in two Figure Competitions. It has been a year of training and dieting and now my next challenge is to incorporate that back into normal every day life, finding the balance whilst staying focused and sane! Monday, February 9, 2009. My heart and thoughts go out to anyone who has been affected by this disaster. Saturday, February 7, 2009. Extreme heat and Bush fires. As many of you are aware, We are having a huge h...
fitambition.blogspot.com
Fitness Ambition: Day 2 Very Tired
http://fitambition.blogspot.com/2009/10/day-2-very-tired.html
Tuesday, October 20, 2009. Day 2 Very Tired. Broccoli from my Garden. I am very tired today from my big baby weights training program walk (Read 8.5kg baby in a back carrier up a mountain with a dog) and a weights session at the gym. I am already feeling the DOMS and I'm thinking I won't be able to lift Harris tomorrow. We are having evaporative cooling installed tomorrow so no gym for me - but I am planning on doing some gardening and a session on the spin bike! October 20, 2009 at 8:54 PM.
sarahz-2009.blogspot.com
2009: Sick, Sick, Sick
http://sarahz-2009.blogspot.com/2010/06/sick-sick-sick.html
Wednesday, June 30, 2010. Sick, Sick, Sick. July 1, 2010 at 2:09 AM. Were living parallel lives sarah - Im crook, we have a new pup and I am hating toilet training! Subscribe to: Post Comments (Atom). Raechelle's Fit Again at Forty! How Article Marketing Can Assist You Promote Your Business. Bigger, Leaner and Healthier. Thin Enough to go to the Gym? What's been happening for the past two years. Gambits abound in Wisconsin union fight. Life is short, play hard! MISSTANK's fit n fun stuff. Wow - THAT long!
sarahz-2009.blogspot.com
2009: Gosh has it been that long
http://sarahz-2009.blogspot.com/2010/06/gosh-has-it-been-that-long.html
Saturday, June 5, 2010. Gosh has it been that long. June 18, 2010 at 2:07 AM. I know that burnt out feeling well! I have alsos had trouble with illness so lost momentum. I hope everything starts to fall into place for you hun :-). Subscribe to: Post Comments (Atom). Raechelle's Fit Again at Forty! How Article Marketing Can Assist You Promote Your Business. Bigger, Leaner and Healthier. Thin Enough to go to the Gym? What's been happening for the past two years. Gambits abound in Wisconsin union fight.
sarahz-2009.blogspot.com
2009: September 2009
http://sarahz-2009.blogspot.com/2009_09_01_archive.html
Tuesday, September 22, 2009. Still 2 weeks away. Friday, September 18, 2009. Sunday, September 13, 2009. Ok back from hernia op. Hernia was bigger than expected and I am in alot of pain. Stayed in hospital overnight due to the pain. This is really killing me people, have to walk first before I can even think of doing gentle exercise. Doctor says I am in more pain because I had a lot of muscle there, what he means is I am fit! Monday, September 7, 2009. Subscribe to: Posts (Atom). Life is short, play hard!
sarahz-2009.blogspot.com
2009: July 2009
http://sarahz-2009.blogspot.com/2009_07_01_archive.html
Tuesday, July 21, 2009. Yep got my mojo back, just shows what a new program will do for you! My leg program is so intense now its killing me but I'm loving it. Only been doing it for a week but I feel great! I am now doing 4 days weights with 2 of the days being leg training. Cardio is done on the other 2 days and depending if I have enough time after weights will do some here and there. I only have an hour though! Monday, July 6, 2009. Weighed myself today and its 53.8kg which isn't bad. A...How Articl...
sarahz-2009.blogspot.com
2009: Interesting
http://sarahz-2009.blogspot.com/2010/04/interesting.html
Sunday, April 4, 2010. So its interesting to learn that I have been on the primal blueprint lifestyle for 2 weeks now and have been about 80% compliant. This takes into account a few wines during the week. Now yesterday I had mum and dad over for breakfast and made bircher muesli and I had about 1/2 cup and also had some chocolate during the day. What happened? April 23, 2010 at 9:13 PM. Subscribe to: Post Comments (Atom). Raechelle's Fit Again at Forty! How To Effectively Take Care Of Your Skin. Simple ...
sarahz-2009.blogspot.com
2009: June 2010
http://sarahz-2009.blogspot.com/2010_06_01_archive.html
Wednesday, June 30, 2010. Sick, Sick, Sick. Saturday, June 5, 2010. Gosh has it been that long. Subscribe to: Posts (Atom). Raechelle's Fit Again at Forty! How To Effectively Take Care Of Your Skin. Bigger, Leaner and Healthier. Thin Enough to go to the Gym? What's been happening for the past two years. Gambits abound in Wisconsin union fight. Here I Am - The Other Side of Shelley's Journey. MISSTANK's fit n fun stuff. Life is short, play hard! My ultimate dream is to one day compete in a figure comp.
