outspokin-bicycles.blogspot.com
Outspokin BicyclesTampa Bay Area bicycle shop servicing families and triathletes.
http://outspokin-bicycles.blogspot.com/
Tampa Bay Area bicycle shop servicing families and triathletes.
http://outspokin-bicycles.blogspot.com/
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Outspokin Bicycles | outspokin-bicycles.blogspot.com Reviews
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Tampa Bay Area bicycle shop servicing families and triathletes.
Outspokin Bicycles: February 2009
http://outspokin-bicycles.blogspot.com/2009_02_01_archive.html
Tampa Bay Area bicycle shop servicing families and triathletes. Wednesday, February 11, 2009. Getting 'bent over Retul.". John recently came to the store to get Retuled on his road bike.he also brought along his recumbent as well.He'll be doing a 12 hour non-stop ride this weekend at Sebring Raceway.Paul suggested he get Retuled on that bike as well.John approved of the results! Retul can work on a variety of styles of bikes.mountain bikers can benefit as well! Posted by Steve S. Monday, February 2, 2009.
Outspokin Bicycles: March 2011
http://outspokin-bicycles.blogspot.com/2011_03_01_archive.html
Tampa Bay Area bicycle shop servicing families and triathletes. Monday, March 28, 2011. When is the last time you tried something new? By this I mean a new product or a new race. So many of us become set in our routines and products that we are unwilling to try out new things. I am definitely guilty! So far this year, I have tried a few different things. I didn't make these changes, because I was unhappy, but rather because of opportunities, and well, why not! 1 A new bicycle brand - Cervelo to Orbea.
Outspokin Bicycles: July 2013
http://outspokin-bicycles.blogspot.com/2013_07_01_archive.html
Tampa Bay Area bicycle shop servicing families and triathletes. Tuesday, July 30, 2013. What is Your Next Race? What is your next race? What are you training for? New semester - - Homework - - Ace exams. New season - - Follow. Training plan - - Complete event. Jennifer Hutchison's Ironclad Coaching. Labels: back to school. Subscribe to: Posts (Atom). Http:/ www.ironcladcoaching.com. Http:/ www.markallenonline.com. Fitness Tip of the Day. Gratefully Slowly Getting Somewhere. Mountain Biking in the Desert.
Outspokin Bicycles: Your First Bike Race!
http://outspokin-bicycles.blogspot.com/2011/03/your-first-bike-race.html
Tampa Bay Area bicycle shop servicing families and triathletes. Tuesday, March 8, 2011. Your First Bike Race! Make sure the bike you are racing on is in top mechanical shape, best bet is to bring it to the shop about a week before the race for a tune-up. Chain should be lubed, shifting should be precise, wheels should be true, and tires free of any slices or cuts. Make sure you are in your best shape possible or at least feel good that you can comfortable finish the distance the race is going to be.
Outspokin Bicycles: Cervelo S5 Review from a "regular guy"
http://outspokin-bicycles.blogspot.com/2011/10/cervelo-s5-review-from-regular-guy.html
Tampa Bay Area bicycle shop servicing families and triathletes. Wednesday, October 19, 2011. Cervelo S5 Review from a "regular guy". My love of riding my road bike hit, what I thought, would be an all time pinnacle when I rode my slc-sl. I loved everything about that bike, and never thought riding could get any better. Then I rode the S3 and realized it was possible what I thought was the perfect riding experience even a little better. And that thought, has prevailed all the way, until today!
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wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog
http://wwwtrik2kalliokoaching.blogspot.com/2011/01/dreaded-metal-man-on-computrainer.html
A forum for triathletes. Wednesday, January 19, 2011. The "dreaded" metal man on the computrainer.Does anyone ever win with this guy? The challange is how much sweat you can leave on the floor! Subscribe to: Post Comments (Atom). Tri K2 Kallio Koaching LLC. Promote Your Page Too. What is Your Next Race? What is your next race? What are you training for? The summer season is coming to a close. Many of us are looking at getting our kids ready for the next. Gratefully Slowly Getting Somewhere.
wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog: June 2009
http://wwwtrik2kalliokoaching.blogspot.com/2009_06_01_archive.html
A forum for triathletes. Tuesday, June 2, 2009. Links to this post. Subscribe to: Posts (Atom). Tri K2 Kallio Koaching LLC. Promote Your Page Too. What is Your Next Race? What is your next race? What are you training for? The summer season is coming to a close. Many of us are looking at getting our kids ready for the next. Gratefully Slowly Getting Somewhere. My Website and Other Cool Sites. Http:/ www.dailytriathlon.com/. Http:/ www.racesonline.com/. Http:/ www.trik2kalliokoaching.com. Sunset IM FL 2008.
wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog: December 2008
http://wwwtrik2kalliokoaching.blogspot.com/2008_12_01_archive.html
A forum for triathletes. Tuesday, December 23, 2008. Training and racing motivation. Found this on Ironman.com, thought I'd share. When things go wrong, as they sometimes will,. When the road you're trudging seems all uphill,. When the funds are low and the debts are high. And you want to smile, but have to sigh,. When care is pressing you down a bit-. Rest if you must, but do not quit. Success is failure turned inside out,. The silver tint of the clouds of doubt,. And you can never tell how close you are.
wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog: May 2010
http://wwwtrik2kalliokoaching.blogspot.com/2010_05_01_archive.html
A forum for triathletes. Monday, May 31, 2010. Racing In The Desert. Did a local sprint tri today - the Sahuarita Lakes Tri. Distances, at least for the swim were a little strange - i.e. 1 KM swim, 500 M out and back. Bike and run "normal" sprint distances. A very beautiful course, very nice weather, with good dry heat and a nicely run event. Really enjoyed the race although that 1 KM swim really took its toll! Train Safe and Smart. Links to this post. Labels: Racing In The Desert. Promote Your Page Too.
wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog: Tucson Arizona
http://wwwtrik2kalliokoaching.blogspot.com/2009/09/tucson-arizona.html
A forum for triathletes. Thursday, September 17, 2009. So…it took us 2 and ½ days of driving with 2 cats and the dog to arrive in Tucson, and 2 days to unpack and move in. The movers unloaded and unpacked everything that I could find a place for on Wed. We spent the rest of Wed afternoon and Thursday putting away and emptying other boxes. I think everything is unpacked that is going to get unpacked. Now I know why we Fla people always get our butts kicked on the bike by the Western state folks. These...
wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog: January 2009
http://wwwtrik2kalliokoaching.blogspot.com/2009_01_01_archive.html
A forum for triathletes. Monday, January 19, 2009. Here we are in Mid January already. Training has started for everyone with early season races, and if it hasn’t quite started for you yet it can’t be far off. 3 min in a 10 K is huge. I think he is at the start of an A-1 race year! Doug and I proved out the benefits of OUTSPOKINS RETUL bike fit on Sunday with our first long ride 4 hours on the Suncoast with some friends and training partners. The RETUL is like the MasterCard commercials – Price...Now is ...
wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog
http://wwwtrik2kalliokoaching.blogspot.com/2011/01/lt-col-rick-crespo-at-innagural-january.html
A forum for triathletes. Wednesday, January 19, 2011. Subscribe to: Post Comments (Atom). Tri K2 Kallio Koaching LLC. Promote Your Page Too. What is Your Next Race? What is your next race? What are you training for? The summer season is coming to a close. Many of us are looking at getting our kids ready for the next. Gratefully Slowly Getting Somewhere. My Website and Other Cool Sites. Http:/ www.dailytriathlon.com/. Http:/ www.racesonline.com/. Http:/ www.trik2kalliokoaching.com. Practice Swim IM FL 2008.
wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog: November 2008
http://wwwtrik2kalliokoaching.blogspot.com/2008_11_01_archive.html
A forum for triathletes. Sunday, November 30, 2008. Congrats and Happy Holidays. Pam thanks for the invite. congrats on a great race season. I got your Christmas present (yes a bag of marbles). I'll let you explain. Links to this post. Saturday, November 29, 2008. Miami Man Half Nov 9th 2008. MIAMI HALF RACE REPORT. Race Day: Nov 9th, 2008. Several TOP TEN finishes! Jody and Cristy both had fast bike splits. Doug has the "pro" bike mounts and dismounts conquered. Jose and his son both worked as volunteer...
wwwtrik2kalliokoaching.blogspot.com
TRI K2 Blog: May 2009
http://wwwtrik2kalliokoaching.blogspot.com/2009_05_01_archive.html
A forum for triathletes. Tuesday, May 5, 2009. 4/30/09 . This is the text message that I received enroute from Pam and Nina's trip to the St. Croix Half IM , 2009. Ja Mon! We be climbin' da beast on foot mon. Sitting next to cock fighting rooster mon! Nina gonna let loose in SJ airport. Dey fly the rooster, but no fly bike Mon! Ultimately the bikes arrived in St. Croix. Links to this post. Subscribe to: Posts (Atom). Tri K2 Kallio Koaching LLC. Promote Your Page Too. What is Your Next Race?
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outspokenworld.com - Registered at Namecheap.com
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Outspoken Yew
Add your site to. Friday, October 28, 2005. Alternative Energy Facts. What's the new Honda Civic Coupe have to offer? The basics about alternative energy. The alternative energies that most money has been invested in so far are solar and wind energy. One of the reasons that these energy sources are so popular is because of the availability of the fuels and the amount of research already conducted into their viability and possible uses. Alternative Energy - Understanding and Installing Solar Power. The in...
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Outspoken - WordXWord Youth Poetry Festival
April 28-30, 2017, Pittsfield, Massachusetts. Get on the List! Sign up here to receive updates about free Workshops and the Outspoken / Youth Poetry Festival. Free Weekly Workshops Starting February 3! 2nd Annual WordXWord Youth Poetry Festival. April 28-30, 2017 / Pittsfield, MA. A multi-venue, multi-round poetry slam with both team and individual competition. Teams will be expected to come prepared with both individual pieces as well as at least one group piece. A peer led open mic sessions.
outspokin-bicycles.blogspot.com
Outspokin Bicycles
Tampa Bay Area bicycle shop servicing families and triathletes. Tuesday, July 30, 2013. What is Your Next Race? What is your next race? What are you training for? New semester - - Homework - - Ace exams. New season - - Follow. Training plan - - Complete event. Jennifer Hutchison's Ironclad Coaching. Labels: back to school. Wednesday, October 19, 2011. Cervelo S5 Review from a "regular guy". Thursday, June 23, 2011. Monday, April 18, 2011. I have been very fortunate lately getting to test out some of the ...
Outspokin Bicycles Tampa and Clearwater Florida
Store Hours: M-F 10-7, Sat 10-6, Sun 10-5. Retul: Bicycle Fitting For the Digital Age! Map and Location Info. Glossary of Cycling Terms. Trade in your bike today!
Home - OUTspokin'
Cycling With OUTspokin’. Philanthropic Rides and Events. Come out and ride! Ride like the wind! Colorado's LGBTQ Cycling Club. Fun Fitness. Philanthropy by Bicycle. Cycling with OUTspokin': What You Need To Know Wind in your face, sun and Colorado bluebird skies a. 20 Years (1998-2018) by Michelle Haarhues, in collaboration with Pam Zaske and Julie Tolleson Begi. We welcome adult riders of all ages and fitness levels. Sometimes we roll on urb. Featured events for 2018:. Bike MS Aid Station. Along with ou...
Out Spokin' 4 Christ - Welcome!
Cycling to Change the World. You can help us to make a difference. 3800 miles of road will be covered. For mission, ministry and charity. Your donations take us towards our goal. By supporting riders from across America as they travel from coast to coast on bicycles, you can make a difference in the world. Support a rider by pledging a donation by the mile. Sponsor the ride by underwriting costs of the trip, or providing supplies that pertain to the trip. 2018 Out Spokin' 4 Christ.
Welcome
Now you can join us. First non-riding Saturday of the month! Click Here for Upcoming Rides.
outspokinandbookish.wordpress.com
Thoughts On | Libraries and art and life, OH MY.
Libraries and art and life, OH MY. Mapping Frameworks and Standards for Critical Creative Literacy. November 17, 2016. Teaching information literacy within the art and design context can be challenging. Some hold the notion that art IS information, while others not so much. Visual information, regardless of whether you see art as information, requires an audience and creators that are visually literate. But are the same concepts outlined in the ACRL Framework for Information Literacy. Should you want to ...