Fitness Pilates is a great way to increase your fitness for everyday life, whatever your lifestyle. I teach personalised classes to a general audience - all abilities are welcome. Sunday evenings at 6.15pm at East Oxford Community Centre, off Cowley Road. Classes £8 Contact me at oxfordfitnesspilates@gmail.com if you have any questions. Click on the menu links above…
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Oxford Fitness Pilates | oxfordfitness.co.uk Reviews
https://oxfordfitness.co.uk
Fitness Pilates is a great way to increase your fitness for everyday life, whatever your lifestyle. I teach personalised classes to a general audience - all abilities are welcome. Sunday evenings at 6.15pm at East Oxford Community Centre, off Cowley Road. Classes £8 Contact me at oxfordfitnesspilates@gmail.com if you have any questions. Click on the menu links above…
oxfordfitness.co.uk
My classes – Oxford Fitness Pilates
https://oxfordfitness.co.uk/my-classes
Classes are at 6.15pm on Sunday evenings, at East Oxford Community Centre, off Cowley Road. They run every week apart from Bank Holiday weekends. The class is an hour long, and can help you :. Increase your core strength. Counteract imbalances from other sports such as running or cycling. Generally feel more well. Classes are tailored to the needs of participants, and contain a range of mat-based and standing exercises designed to increase stability, strength and flexibility in the body. Life, e.g.
Schedule & booking – Oxford Fitness Pilates
https://oxfordfitness.co.uk/schedule-booking
Classes are pay as you go, 8 per class. I ask any first-time participants to fill in a simple form to ensure that they have no underlying injuries that need consideration. Click here to download the form. Please bring a mat with you to class. I usually have a couple of spare mats. Wear clothing that allows you to move without restriction. Pilates is done in bare feet or socks. You can e-mail me at oxfordfitnesspilates@gmail.com. Sundays – classes run every week apart from Bank Holiday weekends.
Testimonials – Oxford Fitness Pilates
https://oxfordfitness.co.uk/testimonials
Karen is an excellent and very knowledgeable pilates teacher. She is very supportive and works hard to help you get the most out of each class. I always leave class feeling considerably more flexible and relaxed than when I arrived. Thoroughly recommended. Blog at WordPress.com.
About me – Oxford Fitness Pilates
https://oxfordfitness.co.uk/about
I’m Karen, I have lived in Oxford all my working life and I am a busy ‘corporate’ person who also has a passion for fitness. Weekdays I work as a Portfolio Director at a large Publishing company. I am qualified to teach Fitness Pilates (among other things) and can help you work towards your health and fitness goals. I run general classes in central Oxford on Sunday evenings, suitable for anyone in reasonable health. Fitness Pilates will benefit anyone who wants to get in better shape for. Life, e.g.
Other links – Oxford Fitness Pilates
https://oxfordfitness.co.uk/other-classes
If you have a diagnosed condition such as a slipped disc or osteoporosis you will need a Pilates teacher with specialist training to treat these conditions. I recommend Claire at Millstream Pilates. If you would like to try more Pilates or other fitness classes in Oxford I highly recommend AJactive. If you are looking for an osteopath or massage therapist to treat any back, neck or muscular issues I can highly recommend the whole team at Tom Bedford’s practice at www.51stclements.co.uk.
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ajactive - News
http://www.ajactive.co.uk/news
Wednesday 17th August 2016. Late August class cancellations. I hope you are having a lovely summer and enjoying the warmth and nice long days and of course the amazing Olympics which Iâ ve been glued to as much as possible! I will be taking a little break at the end of August. For most of the schedule the classes will continue in the very safe hands of Colleen but there are a few that I am taking off just for that week. Classes which will be cancelled are:. 1205pm Yoga at Millbrook House;. At all that day.
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Oxford Fitness Pilates
Small, mat-based Pilates classes in East Oxford on Sunday evenings. Fitness Pilates is a great way to increase your fitness for everyday life, whatever your lifestyle. I teach personalised classes to a general audience – all abilities are welcome. Sunday evenings at 6.15pm at East Oxford Community Centre, off Cowley Road. Contact me at oxfordfitnesspilates@gmail.com. If you have any questions. Click on the menu links above to find out more about me, my classes and the benefits of Fitness Pilates.
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