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Pahla B Fitness - Free Full Length Workouts | Work Out for Free. Get Fit for Life.

Work Out for Free. Get Fit for Life.

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Pahla B Fitness - Free Full Length Workouts | Work Out for Free. Get Fit for Life. | pahlabfitness.com Reviews
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Work Out for Free. Get Fit for Life.
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Pahla B Fitness - Free Full Length Workouts | Work Out for Free. Get Fit for Life. | pahlabfitness.com Reviews

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Work Out for Free. Get Fit for Life.

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1

Full Body Paper Plate HIIT at-Home Workout | Pahla B Fitness

http://pahlabfitness.com/2015/08/14/full-body-paper-plate-hiit-at-home-workout

Full Body Paper Plate HIIT at-Home Workout. Many, many moons ago (like almost exactly three years ago! I uploaded my very first Exercise Ideas video to YouTube. The thought at the time was that my personal training clients could go to my YouTube channel. And watch the video clip to get ideas on how to build their own workouts. I have since learned that almost nobody wants to put together a workout for themselves – it’s way more fun to have the trainer do it! But that first video. This workout is pretty b...

2

About Pahla B | Pahla B Fitness

http://pahlabfitness.com/about-me

I didn’t grow up living an active life. I was the girl who hated P.E. and refused to run. I was always on a diet and always a little unhappy with my body. I didn’t understand the relationship between food and feelings and fitness. I ate crap and felt like crap, then occasionally tried to punish my body with exercise. It was an unpleasant cycle that – unsurprisingly – brought me no results and left me feeling frustrated. Then I got married and had babies and. So, what changed? Slow process. I lost a p...

3

Risky Business | Pahla B Fitness

http://pahlabfitness.com/2015/08/09/risky-business

I’m just finishing up Week 3 of what is going to be a 20-week marathon training cycle. I love marathon training. It requires a lot of discipline, which I enjoy. There’s a sameness to the weeks that I find soothing, even as the runs themselves get more and more difficult. I’m pretty sure I’ve mentioned it once (or maybe 30 times) before – I really, really. Routines are safe. And comfortable. There are no surprises and no risks. Which, of course, is the problem. Risks are what makes life worth living.

4

CARDIO Jump Rope HIIT | Pahla B Fitness

http://pahlabfitness.com/2015/08/10/at-home-jump-rope-hiit-workout

CARDIO Jump Rope HIIT. Okay, I know the first thing you’re thinking is, “If this is a jump rope workout, why isn’t she holding a jump rope in that picture? 8221; Well, that would be because I am far too uncoordinated to jump with a rope on camera! You guys, this workout video is all about. Coordination, agility and balance, so don’t be put off if you feel like you don’t have those skills yet! I mean, if you can’t laugh at yourself, who can you laugh at? Me Feel free to laugh at me.) 🙂. Shop Killer B Gear.

5

Seven Minute Standing Booty Buster Workout | Pahla B Fitness

http://pahlabfitness.com/2015/08/08/seven-minute-standing-booty-buster-workout

Seven Minute Standing Booty Buster Workout. I don’t think it’s any secret that I love to build up my butt. I joke pretty frequently on social media. About how much I enjoy squats, and it’s funny because it’s true! The thing is, your glute muscles are the largest and (can be) the most powerful muscle group in your body. And since more muscle mass equals more fat burning, it just makes sense that we’d target the back side as often as possible. Plus, it helps you look good in jeans, you know? Find the Perfe...

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LINKS TO THIS WEBSITE

anaverageathlete.com anaverageathlete.com

Adventures of an Average Athlete: Two Topic Tuesday

http://www.anaverageathlete.com/2015/04/two-topic-tuesday.html

A running blog. A fitness blog. And sometimes a mom blog. This is the story of one competitive wife and mom running through life after 40. There will be chills, thrills and plenty of spills. Tuesday, April 14, 2015. I was running with my client who is a doctor today, and among the many topics we covered over the course of three very windy miles was my continued struggle with allergies and asthma this spring. It's been a rough couple of months, you guys. Uhhh, that's a no. I have no idea. But now it's...

anaverageathlete.com anaverageathlete.com

Adventures of an Average Athlete: April 2015

http://www.anaverageathlete.com/2015_04_01_archive.html

A running blog. A fitness blog. And sometimes a mom blog. This is the story of one competitive wife and mom running through life after 40. There will be chills, thrills and plenty of spills. Tuesday, April 21, 2015. Moving to a New Address! Okay, you guys, I've done it: I've migrated over to WordPress! I'm the same ol' Average P, but I've got a new web address:. Http:/ www.adventuresofanaverageathlete.com. So, PLEASE come see me! My new home - isn't she pretty? Links to this post. Moving to a new URL.

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Pahla B Fitness - Free Full Length Workouts | Work Out for Free. Get Fit for Life.

Pahla B Fitness - Free Full Length Workouts. Breakdowns & Printables. Find the Perfect Workout. Breakdowns & Printables. Find the Perfect Workout. Welcome to Pahla B Fitness. Welcome to Pahla B Fitness. Hey Killer B – I’m super happy that you’re here! Come and wander around a little bit, I hope you find exactly what you’re looking for here. I’m Pahla B (YouTube fitness star, endurance runner, wife, mom, and occasional badass), and I want you to know that I think you are AWESOME! Fitness is for everybody.

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