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June | 2014 | Sustainab.ly
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Monthly Archives: June 2014. Is it your bread? Or is it your ham? June 10, 2014. In my last post. I described the change we could make in our lives to do our part in alleviating climate change. I also briefly discussed the meat industry’s impact our anthropogenic carbon dioxide and methane emissions. For this post, I’ll talk more about the inefficiencies of feeding and raising livestock. Here are some quick numbers on the diversion of field crops for animal feed. 80% of all corn yields. 95% of the oats.
denisemom4.blogspot.com
Jump in... The water's ICE COLD!: Family
http://denisemom4.blogspot.com/2012/10/family.html
Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Tuesday, October 9, 2012. Inspired by Matt Munson's blog post from yesterday titled "My Love". My husband, Kevin, and I will be married 10 years this November. Kevin and I met one summer on the Jersey shore. Although, across the bridge was where he called home, I was travelling from Montreal, Canada. To this day, we know it was meant to be. We're a big family (and we've actually added two mor...
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Jump in... The water's ICE COLD!: New Year 2013
http://denisemom4.blogspot.com/2013/01/new-year-2013.html
Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Wednesday, January 16, 2013. It has been too long. But honestly, I kinda took a break from all of it. In the last 3 months, I have spent a lot of time evaluating, re-evaluating and making things right in my life with my family, friends and above all, with myself. I'm happy with where I turned out. Christmas day 2012 in New Jersey. Subscribe to: Post Comments (Atom). Subscribe To My Blog.
denisemom4.blogspot.com
Jump in... The water's ICE COLD!: January 2013
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Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Wednesday, January 16, 2013. It has been too long. But honestly, I kinda took a break from all of it. In the last 3 months, I have spent a lot of time evaluating, re-evaluating and making things right in my life with my family, friends and above all, with myself. I'm happy with where I turned out. Christmas day 2012 in New Jersey. Subscribe to: Posts (Atom). I think you rock as a trainer!
denisemom4.blogspot.com
Jump in... The water's ICE COLD!: My classes
http://denisemom4.blogspot.com/p/my-classes.html
Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Subscribe to: Posts (Atom). Mom Wife. Friend. Athlete. Trainer. I think you rock as a trainer! Subscribe To My Blog. Follow Me via Email. There was an error in this gadget. Our big huggable bear. Our newest member of the family. The family is one of nature's masterpieces". Luca, Maria, Kora, Jonathan, Leia and Izzy.
denisemom4.blogspot.com
Jump in... The water's ICE COLD!: AWESOME
http://denisemom4.blogspot.com/2012/10/awesome.html
Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Sunday, October 7, 2012. I woke up at 4:30 Friday morning and jumped in the shower. Then, I got dressed and headed out the door to teach one of my personal training clients at CrossFit Champions. Friday, I PR'ed at my split jerk by 20 pounds! I couldn't have done it without my fellow CFC. Friday afternoon was fun-filled and. SUPER COOL way to start the weekend. Had a 24-day AdvoCare Challenge.
denisemom4.blogspot.com
Jump in... The water's ICE COLD!: A chapter has ended.
http://denisemom4.blogspot.com/2012/11/a-chapter-has-ended.html
Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Thursday, November 1, 2012. A chapter has ended. Goodbyes are always tough. The hardest part is generally when it's all happening. Oddly enough, even when you know it's for the best, in the heat of the moment, your blood starts to rush and everything feels out of place. And then, just like that, it's over. Life keeps moving forward. I can't imagine my life without CrossFit and it's community.
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Jump in... The water's ICE COLD!: May 2012
http://denisemom4.blogspot.com/2012_05_01_archive.html
Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Wednesday, May 30, 2012. Just a little bit crazy! Refers to women who are mothers and who work outside the home for income in addition to the work they perform at home in raising their children. A fitness professional involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. How does one find a balance?
denisemom4.blogspot.com
Jump in... The water's ICE COLD!: Personal Training
http://denisemom4.blogspot.com/p/personal-training.html
Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! For rates, please scroll below). For the summer, personal training will be on a case by case basis. Starting in the fall, as of my current CFC schedule. See CLASSES tab),. Monday - Friday mornings. Please contact me for specific times). Weekends are on a case by case basis. 65 - 1 session. 345 - 6 sessions. 495 - 9 sessions. 630 - 12 sessions. Subscribe to: Posts (Atom). Subscribe To My Blog.
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