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The fitness challenge | Tracking my health and fitness

Tracking my health and fitness

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The fitness challenge | Tracking my health and fitness | pasavito.wordpress.com Reviews
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Tracking my health and fitness
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1 my physical/mental condition
2 who i am
3 the fitness challenge
4 traralgon marathon 2016
5 leave a comment
6 posted by pasavito
7 race details
8 warm up
9 injuries none
10 warm down
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my physical/mental condition,who i am,the fitness challenge,traralgon marathon 2016,leave a comment,posted by pasavito,race details,warm up,injuries none,warm down,massage no,advertisements,fitness,1 comment,i feel great,2 comments,swim,ride,cycling,race
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The fitness challenge | Tracking my health and fitness | pasavito.wordpress.com Reviews

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Tracking my health and fitness

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1

Challenge Melbourne: the winter triathlon | The fitness challenge

https://pasavito.wordpress.com/2015/02/04/challenge-melbourne-the-winter-triathlon

My weight loss history. Tracking my health and fitness. Challenge Melbourne: the winter triathlon. On February 4, 2015. Last May, I signed up to do my first long course event; Challenge Melbourne, a 1.9k swim, 90k ride and half marathon (alright, a half ironman distance event – I don’t know what Challenge call their version). I was looking forward to it since then; height of summer, nice bay swim, a ride on a course I know backwards and a run along the beach. It was not summer. It would be hard press...

2

Who I am | The fitness challenge

https://pasavito.wordpress.com/who-i-am

My weight loss history. Tracking my health and fitness. This will be updated soon – promise! Its Aug 2nd 2014 and I need to rewrite the goals a fair bit). 3 years ago, I weighed 131kg’s. 131.2kg’s to be precise. One day in Feb 2009, I decided that enough was enough and started to modify diet (as in stop eating junk) and exercise (in other words; do some! But I’m not sure it’s enough now either. So, I’m looking at triathlon. I need to learn to swim properly. I’d love to...Besides; it’s not just me a...

3

pasavito | The fitness challenge

https://pasavito.wordpress.com/author/pasavito

My weight loss history. Tracking my health and fitness. On June 7, 2016. This is my race report for my coach. I’ll write up notes around the event later. TRARALGON MARATHON 2016 (Traralgon VIC). Sunday 5th June was the Traralgon Marathon. This is my first time at this event and the intent was for this event to be a build up to Ironman WA build up event. Goals for this event:. Run at a consistent ironman pace. Hydrate and fuel correctly. Date: 5th June 2016. Distance: 42.195km (marathon). Nutrition 400ml ...

4

Devilbend Half Marathon 9 August 2015 | The fitness challenge

https://pasavito.wordpress.com/2015/08/09/devilbend-half-marathon-9-august-2015

My weight loss history. Tracking my health and fitness. Devilbend Half Marathon 9 August 2015. On August 9, 2015. This is my race report for my coach. I’ll write up notes around the event later. DEVILBEND HALF MARATHON 2015 (DEVILBEND VIC). Sunday 9th August was the Devilbend Half Marathon. This is my first ever trail run event and the intent was to enjoy the run without stress. Goals for this event:. Relax and have fun. Date: 9th August 2015. Distance: 21.1km (half marathon). 10km mark 55 minutes. Nutri...

5

Gold Coast Marathon July 5 2015 | The fitness challenge

https://pasavito.wordpress.com/2015/07/07/gold-coast-marathon-july-5-2015

My weight loss history. Tracking my health and fitness. Gold Coast Marathon July 5 2015. On July 7, 2015. This is my race report for my coach. I’ll write up notes around the event later. GOLD COAST MARATHON 2015 (GOLD COAST). Sunday 5th July was the Gold Coast Marathon. This is my A event for 2015 and the intent is to run hard and finish strong. Goals for this event:. Finish under changed circumstances (strained calf on July 1st). Date: 5th July 2015. Distance: 42.195km (full marathon). General comments:...

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The fitness challenge | Tracking my health and fitness

My weight loss history. Tracking my health and fitness. On June 7, 2016. This is my race report for my coach. I’ll write up notes around the event later. TRARALGON MARATHON 2016 (Traralgon VIC). Sunday 5th June was the Traralgon Marathon. This is my first time at this event and the intent was for this event to be a build up to Ironman WA build up event. Goals for this event:. Run at a consistent ironman pace. Hydrate and fuel correctly. Date: 5th June 2016. Distance: 42.195km (marathon). Nutrition 400ml ...

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