patrickspraggtherunner.blogspot.com

Patrick Spragg, runner

Patrick Spragg, runner. Sunday, 12 June 2011. Sunday, 17 April 2011. A nine mile run along the Bure Valley Railway line. From Aylsham to Wroxham - the same route my school's annual sponsored walk used to take. The steam train gives you about twenty minutes head start before it heads off, taking about 40 minutes to get there so really you have to try and get there in an hour if you have any chance of "beating" it. Position : 32nd out of 66. Sunday, 3 April 2011. My personal race support team ( Pippa.

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Patrick Spragg, runner | patrickspraggtherunner.blogspot.com Reviews

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Patrick Spragg, runner. Sunday, 12 June 2011. Sunday, 17 April 2011. A nine mile run along the Bure Valley Railway line. From Aylsham to Wroxham - the same route my school's annual sponsored walk used to take. The steam train gives you about twenty minutes head start before it heads off, taking about 40 minutes to get there so really you have to try and get there in an hour if you have any chance of beating it. Position : 32nd out of 66. Sunday, 3 April 2011. My personal race support team ( Pippa.

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Patrick Spragg, runner | patrickspraggtherunner.blogspot.com Reviews

https://patrickspraggtherunner.blogspot.com

Patrick Spragg, runner. Sunday, 12 June 2011. Sunday, 17 April 2011. A nine mile run along the Bure Valley Railway line. From Aylsham to Wroxham - the same route my school's annual sponsored walk used to take. The steam train gives you about twenty minutes head start before it heads off, taking about 40 minutes to get there so really you have to try and get there in an hour if you have any chance of "beating" it. Position : 32nd out of 66. Sunday, 3 April 2011. My personal race support team ( Pippa.

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patrickspraggtherunner.blogspot.com

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Patrick Spragg, runner: Reedham Ten Miler

http://www.patrickspraggtherunner.blogspot.com/2011/01/reedham-ten-miler.html

Patrick Spragg, runner. Monday, 31 January 2011. Main highlights of the race were :. Shouting to Pippa (and Daisy) to remind them to cheer for me when they hadn't noticed me. ME : Thank you! A woman watching from a window wrapped up in her duvet. I saw her watching and waved, she waved and her duvet fell down. She had clothes on underneath but it was still quite Carry on. Dodgy 70s comedy porn. Around seven miles getting "stuck" behind a leggy lady or more precisely her hypnotic lycra painted buttocks.

2

Patrick Spragg, runner: March 2011

http://www.patrickspraggtherunner.blogspot.com/2011_03_01_archive.html

Patrick Spragg, runner. Sunday, 13 March 2011. City of Norwich Half Marathon. My first half marathon, I may have been a. As I progressed around the 2 lap course, that took in the Showground and surrounding villages (Bawburgh, Easton and Marlingford), I saw my initial lead on my target pace eroded away until I had to rethink my planned 1.45 time. In the end I was glad to finish amongst the cheering crowds in under 1.50 (and beat my housemate Rich). Here is a link to the full results. And a map :.

3

Patrick Spragg, runner: Broadland Half Marathon

http://www.patrickspraggtherunner.blogspot.com/2011/04/broadland-half-marathon.html

Patrick Spragg, runner. Sunday, 3 April 2011. My personal race support team ( Pippa. Were brilliant as ever with excellent cheering, driving, energising snack buying and a brilliant post race bacon sandwich and leg massage (Daisy was not part of this). Yes that is actually vaseline on my lense - mmmmm pornographic sandwiches. Position : 110th out of 242. Subscribe to: Post Comments (Atom). 9 miles : 1:10. 10 miles : 1:22. Half Marathon : 1:48. Awesome Inc. template. Powered by Blogger.

4

Patrick Spragg, runner: February 2011

http://www.patrickspraggtherunner.blogspot.com/2011_02_01_archive.html

Patrick Spragg, runner. Sunday, 20 February 2011. I've recently helped my Dad self publish his running memoirs, Shoelaces. I am running the Stockholm marathon in May (my first ever marathon) so found the following extract very interesting (and scary! If he hit the wall I am going to be catapulted towards it at such a rate it may be hard to tell where the wall ends and I start! Saturday 5th June 1993. Finishing Time: 2 hours 59 minutes 22 seconds. Position: 332nd out of 8170. Subscribe to: Posts (Atom).

5

Patrick Spragg, runner: City of Norwich Half Marathon

http://www.patrickspraggtherunner.blogspot.com/2011/03/city-of-norwich-half-marathon.html

Patrick Spragg, runner. Sunday, 13 March 2011. City of Norwich Half Marathon. My first half marathon, I may have been a. As I progressed around the 2 lap course, that took in the Showground and surrounding villages (Bawburgh, Easton and Marlingford), I saw my initial lead on my target pace eroded away until I had to rethink my planned 1.45 time. In the end I was glad to finish amongst the cheering crowds in under 1.50 (and beat my housemate Rich). Here is a link to the full results. And a map :.

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beardybollocks.blogspot.com

Beardy Bollocks: January 2014

http://beardybollocks.blogspot.com/2014_01_01_archive.html

Saturday, 4 January 2014. Another year, another list of resolutions and challenges. And I'll post them all here when I'm done. I'm going to learn how to code javascript using Code Academy. Which is a brilliant free website that eases you in to the complexity of coding. I own a banjo. I do not play the banjo enough. I do not know enough (any) songs on the banjo. I will learn one song on the banjo each month. By the end of the year I will have a 12 song banjo repertoire. Against himself is pretty funny.

beardybollocks.blogspot.com

Beardy Bollocks: January 2012

http://beardybollocks.blogspot.com/2012_01_01_archive.html

Sunday, 29 January 2012. Give it 6 options, it will tell you what to do. It cannot be held responsible for criminal acts. The good life test - press F5 or refresh to play again. Which was tweeted by him. Subscribe to: Posts (Atom). Patrick spragg the artist. Patrick spragg the poet. Patrick spragg the runner. Patrick spragg the actor. Election doodle chain mail race 2010.

beardybollocks.blogspot.com

Beardy Bollocks: March 2011

http://beardybollocks.blogspot.com/2011_03_01_archive.html

Friday, 25 March 2011. A portrait of me in Google Goggles. I have the Google Goggles app on my phone, the google website. Describes it as :. Google Goggles lets you use pictures taken with your mobile phone to search the web. It's ideal for things that aren't easy to describe in words. There's no need to type or speak your query - all you have to do is open the app, snap a picture, and wait for your search results. Google thinks I literally have beardy bollocks. Subscribe to: Posts (Atom). Patrick spragg...

beardybollocks.blogspot.com

Beardy Bollocks: June 2010

http://beardybollocks.blogspot.com/2010_06_01_archive.html

Tuesday, 1 June 2010. I blag therefore I am. Subscribe to: Posts (Atom). Patrick spragg the artist. Patrick spragg the poet. Patrick spragg the runner. Patrick spragg the actor. Election doodle chain mail race 2010. I blag therefore I am.

beardybollocks.blogspot.com

Beardy Bollocks: July 14th XI

http://beardybollocks.blogspot.com/2014/02/july-14th-xi.html

Wednesday, 26 February 2014. After reading an article on the guardian website. Asking what birth date would produce the best football team I decided to try my own. I was born on the 14. July and, according to Wikipedia. So were ten other humans possessing the label of “footballer” in their brief descriptive summary. 8211; Achille Coser. 1984 – Samir Handanović. 1981 Me, blagger (defender). To be honest I am more of an attacking player but allegedly no defenders were born on the 14. 8211; Alexander Gerndt.

beardybollocks.blogspot.com

Beardy Bollocks: November 2013

http://beardybollocks.blogspot.com/2013_11_01_archive.html

Monday, 4 November 2013. Blank cheques in November. In Susie Pearl's book Instructions for Happiness and Success. I think that further to any perceived difference this may or may not cause to your "wealth barometer" it is quite a useful activity to see what it is that you want from your hard earned money and also, in a sense, life. Or its just a fun game where the thought of money cheers you up instead of stressing the shite out of you. So here's a record of my pretend spending in November. Http:/ www&#4...

beardybollocks.blogspot.com

Beardy Bollocks: February 2014

http://beardybollocks.blogspot.com/2014_02_01_archive.html

Wednesday, 26 February 2014. After reading an article on the guardian website. Asking what birth date would produce the best football team I decided to try my own. I was born on the 14. July and, according to Wikipedia. So were ten other humans possessing the label of “footballer” in their brief descriptive summary. 8211; Achille Coser. 1984 – Samir Handanović. 1981 Me, blagger (defender). To be honest I am more of an attacking player but allegedly no defenders were born on the 14. 8211; Alexander Gerndt.

beardybollocks.blogspot.com

Beardy Bollocks: March 2009

http://beardybollocks.blogspot.com/2009_03_01_archive.html

Thursday, 5 March 2009. My name's Patrick and I'm a blogaholic. *Congratulatory applause*. Hopefully this admission is the first step in my recovery. Though I have binge blogged in the past with such blogs as "my life in haiku". It has never taken such a hold on me as it has done recently. Last year I forced myself to keep a travel blog. Blog (after reading the Lonely Planet Experimental Travel book). This seemed to peter out somewhat so I thought I was in the clear from the addiction of blog.

beardybollocks.blogspot.com

Beardy Bollocks: September 2010

http://beardybollocks.blogspot.com/2010_09_01_archive.html

Friday, 24 September 2010. Today I have mostly been using wikipedia to work out who, if reincarnation exists, I would previously have been. I was born on the 14th July 1981 in Grand Cayman, Cayman Islands. Armand Marquiset was born on September 29, 1900 in the château. Of Montguichet near Paris. And died on July 14, 1981, in Burtonport. Http:/ en.wikipedia.org/wiki/Armand Marquiset. Samuel Fenton Cary was born on February 18th, 1814 and died on September 29th 1900. Born and died in Cincinnati, Ohio.

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MY SPORTS AND POP CULTURE PICKS. I'm picking things up along the way in the world of sports and pop culture. Sunday, October 5, 2014. Week 5 2014 NFL Picks. Rachelle had to quit last year because I was beating her so badly. We have been talking about starting up the pick wars, but because of her other obligations, we're not able to do it on a regular basis. We may do a week here or a week there if time permits. Even though she's not picking this week, here are my picks:. St Louis at Philadelphia. We tied...

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Patrick Spragg, actor.

Patrick Spragg, actor. Friday, 3 August 2012. In a handbag darkly. Friday, 12 August 2011. Tuesday, 9 February 2010. We're doing Broken Holmes again, this time it's on at the Leicester comedy festival. We'll be at the Richard Attenborough Centre for the next 2 weekends (Fri 12th, Sat 13th and Sat 20th @7.45pm). Check out www.brokenholmes.co.uk. For more information (although you are probably only reading this because you came here from there). Tuesday, 1 September 2009. We did, however, get some reviews :.

patrickspraggtheartist.blogspot.com

Patrick Spragg, artist.

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Patrick Spragg, poet

Patrick Spragg, poet. Wednesday, 7 August 2013. The case of Mr Snowden. So let’s protect Mr Snowden who’s risking his life let’s shout from the rooftops “I’m Daniel Snowden and so’s my wife! Thursday, 13 October 2011. Newspaper blackout poems on the train. With apologies to newspaper blackout poetry man). Thursday, 6 October 2011. Sits on the train To London. 8220;WHAT A MONUMENTAL PAIN! She shouts in the face of a man. Who has clearly styled himself as. An East Anglian David Blaine. 8221; Pippa exclaims.

patrickspraggtherunner.blogspot.com

Patrick Spragg, runner

Patrick Spragg, runner. Sunday, 12 June 2011. Sunday, 17 April 2011. A nine mile run along the Bure Valley Railway line. From Aylsham to Wroxham - the same route my school's annual sponsored walk used to take. The steam train gives you about twenty minutes head start before it heads off, taking about 40 minutes to get there so really you have to try and get there in an hour if you have any chance of "beating" it. Position : 32nd out of 66. Sunday, 3 April 2011. My personal race support team ( Pippa.

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Patrick Sprague | Patrick Sprague

Skip to primary content. Skip to secondary content. September 20, 2014. August 2, 2014. Possibly my most proud moment in filmmaking to date. I loved working with CityGates on this opener for their conference. Concept was mine, script was written by Doug Cooper at CityGates. I directed and edited on this, and Melanie Sudar. We also had the pleasure of working with some great talent and locations. Big thanks to Jeff Steiner. Ashland Eye Care, and Ashland Comfort Control. Canon 50mm f/1.8. April 23, 2014.

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Patrick Sprauve for Senate 2014

Patrick Sprauve for Senate 2014. Sorry, our site is under construction right now. Please subscribe with us to receive news and campaign event updates.

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PSPS Lunch Buddy Christmas Party 2018. 25th Super Sub Sunday at Providence UMC. Lunch Buddy Party 2016. Easter Egg Hunt 2016. Lunch Buddy Party Dec. 10, 2015 at PSPS. Hanging of the Greens Service 11/22/15. Relay for Life Sunday Sundae. Easter Egg Hunt 2015 at Martin's. Thank you for visiting our website! If you are considering a new place of worship or a relocation to our area, we would love to have you be our guest. When you visit PUMC, you will find:. A caring congregation that will gladly welcome you.