paulbrackenyoga.ie
HomePaul Bracken focusing mainly on viniyoga from a background of Hatha Yoga and it’s application to suit the needs of the individual student.
http://www.paulbrackenyoga.ie/
Paul Bracken focusing mainly on viniyoga from a background of Hatha Yoga and it’s application to suit the needs of the individual student.
http://www.paulbrackenyoga.ie/
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Paul Bracken focusing mainly on viniyoga from a background of Hatha Yoga and it’s application to suit the needs of the individual student.
paulbrackenyoga.ie
Biography
http://www.paulbrackenyoga.ie/biography-of-paul-bracken-yoga-teacher
Biography of Paul Bracken Yoga Teacher. I am deeply grateful for the tuition and knowledge that has been shared by my tutors Hanne, Ranju Roy, Dave Charlton and Ruth Gilmore. Your instruction and guidance will support me for many years. I’m a member of Yoga Therapy Ireland, Irish Health Culture Association, Association of Yoga Studies (aYs), British Wheel of Yoga and the Green Yoga Association in the US. I hold a current Occupational First Aid Certificate. Bruce Lee (Actor and Martial Artist, 1940-73).
Etiquette
http://www.paulbrackenyoga.ie/yoga-class-etiquette
It is advisable not to eat for about two hours before class. If you do eat please eat something light that is easy to digest. Feel free to drink liquids; water is best. Mats are provided in all classes. Blocks, straps, blankets and eye pillows are also provided as required. If you have your own mat please feel free to bring it with you. A member of Yoga Therapy Ireland.
Resources
http://www.paulbrackenyoga.ie/yoga-resources
Recommended Books and DVD's. Krishnamacharya / Viniyoga inspired books:. The Heart Of Yoga - T.K.V. Desikachar, Inner Traditions International,. The Viniyoga of Yoga, T.K.V. Desikachar, Krishnamacharya Yoga Mandiram,. The Yoga of the Yogi - The Legacy of T. Krishnamacharya, Kausthub Desikachar, Krishnamacharya Yoga Mandiram,. An Illustrated Guide to Asana and Pranayama, M.J.N. Smith, Krishnamacharya Yoga Mandiram. The Complete Book Of Vinyasa Yoga - Srivatsa Ramaswami, Marlowe and Company,.
Links
http://www.paulbrackenyoga.ie/useful-yoga-related-links
Useful Yoga related links. Websites with classes, teacher training and information inspired by the teachings of T Krishnamacharya and his son, TKV Desikachar. Hanne Gillespie, Clonlea Yoga Studio. Http:/ www.clonlea-yoga-studio.com. Sadhana Mala, teacher training. Http:/ www.sadhanamala.com. Http:/ www.kym.org. Association for Yoga Studies (aYs). Http:/ www.ays.org.uk. Paul Harvey, Centre for Yoga Studies. Http:/ www.processyoga.org. Dharma Downloads, downloadable resources for yoga community.
Classes
http://www.paulbrackenyoga.ie/dublin-yoga-class-timetable
Schedule and Costs Monday Evenings:. Ballyroan Community Centre, Marian Road Dublin 14. ( An interactive map is located below). The hall is located right beside the Church at the shops with plenty of parking outside. Level 1: 7.15 - 8.30pm. Level 2: 8.30 - 9.45pm. Level 1 is suitable for all students, from absolute beginners, to those recovering from injury or who have slightly restricted mobility and to students who enjoy a more gentle practice. New term starts on Monday 11th. November 2013. Small Group...
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A little bit about me. I have been practicing yoga for many years and teaching since 2003. Having completed my teacher training in traditional hatha yoga l have since gone on to explore different traditions, focusing mainly on viniyoga and it’s application to suit the needs of the individual student. More information can be found on my biography page. Classes are held every Monday in Rathfarnham. For a schedule of classes please view the schedule page. Courses can be tailored for a Company on request.
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