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On the Bike with Paul C SmithElite Mountain Bike XC and Cat2 Road Racer
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Elite Mountain Bike XC and Cat2 Road Racer
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On the Bike with Paul C Smith | paulcsmith.blogspot.com Reviews
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Elite Mountain Bike XC and Cat2 Road Racer
On the Bike with Paul C Smith: January 2010
http://paulcsmith.blogspot.com/2010_01_01_archive.html
On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Saturday, 16 January 2010. A winter on the turbo? With all this snow we've had across the UK in the past few weeks, it seems it hasn't been the best winter training start for a lot of riders. I've actually managed to tough it out ok, although my road bike has only seen tarmac (and gritty/icey tarmac at that! To be great for this - check it out! Subscribe to: Posts (Atom). Babdool's awesome "The Boy and the Bar Stool". XC Mountain ...
On the Bike with Paul C Smith: October 2008
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On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Wednesday, 22 October 2008. Ullapool Mor 130mile Sportive. As promised, here is the wee write up on the Ullapool. Sportive event by the guys at Hands on Events. Which I did a few weeks ago. Really enjoyed this - despite the awful. Weather of wind and heavy rain, it was a real nice wind down to the season. I've stolen a pic from someone e lse's. Site (hope they don't mind! So here is me in all my low-intensity glory en-route! I loo...
On the Bike with Paul C Smith: April 2010
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On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Friday, 16 April 2010. Barrmill Road Race, 1st! Well, I guess my luck had to come good some time. This past saturday I decided to have a go at the 56mile Barrmill Road Race (Scottish TLI event) in Ayrshire while I was down in Glasgow visiting my sister, and at last a decent result, I took 1st place from by a solo attack a few miles from the finish! And still felt pretty good, considering! Subscribe to: Posts (Atom). XC Mountain bi...
On the Bike with Paul C Smith: April 2009
http://paulcsmith.blogspot.com/2009_04_01_archive.html
On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Sunday, 19 April 2009. Hit and Miss" start to the season! It's been a hectic last few weeks for me, with the race season starting and other work and day to day stuff getting in the way, so haven't had a chance to post! So, I pushed on with the group behind, and was soon setting the pace at the front. I decided to put a few digs in on the climbs, and as the laps dwindled down, Hamish and the Irish (? That's racing for you! Anyhow, ...
On the Bike with Paul C Smith: February 2010
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On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Sunday, 28 February 2010. La lluvia en España! Good afternoon readers and fellow cyclists. I'm just starting to get back to full recovery from our fairly epic training week in the mountains of southern spain. The conditions were interesting to say the least! On arrival, although a bit on the nippy side, the weather "seemed" quite nice. Not so - the next 5 days we would experience heavy downpours, hailstones and gusting winds!
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ultimatemountainbike.blogspot.com
ultimate mountain bike: July 2008
http://ultimatemountainbike.blogspot.com/2008_07_01_archive.html
Wednesday, July 30, 2008. Workshop Tip No. 2. Remember that there is practically no standard size for any part on your bike so be sure that you either carefully read/measure all of the dimensions of your old part or just bring it in for a match up. Image by Chili Head. Workshop Tip No. 1. Posted by Nate Dawg. Wednesday, July 30, 2008. Monday, July 21, 2008. A Training Plan For Long Term Perfomance. Whether you want to organise your week to get in more rides or you want to improve your XC. For the dedicat...
Terry Davidson,Endurance Xc Racing: Moving again .
http://trail-rat-racing.blogspot.com/2010/07/moving-again.html
Terry Davidson,Endurance Xc Racing. If you cant find the time to do something right first time - when will you find the time to do it right the second time ". Thursday, 1 July 2010. HAD to get out of the city - the city was killing me. Never been a city fan but equally never one to write something off without trying it. With that in mind moving to the city onto one of the busiest roads probably wasnt clever! Now jaynes been given a job at mearns academy which gave me the perfect excuse to get out. Have j...
ultimatemountainbike.blogspot.com
ultimate mountain bike: October 2009
http://ultimatemountainbike.blogspot.com/2009_10_01_archive.html
Saturday, October 17, 2009. I've been intrigued by single speeding/fixed gear riding and bikes lately and am pretty keen on building my own fixie from an old-school roadie. Apart from the training benefits that can be achieved from fixed gear riding (strength, peddling technique, leg speed etc.) fixies are just cool. There's a pretty sweet website called My Fixed Gear. Posted by Nate Dawg. Saturday, October 17, 2009. Subscribe to: Posts (Atom). Epic Riding - Adventures of Grizzly Adam.
ultimatemountainbike.blogspot.com
ultimate mountain bike: March 2010
http://ultimatemountainbike.blogspot.com/2010_03_01_archive.html
Saturday, March 6, 2010. It doesn't rain much where I live so I don't. Have to deal with this issue very often. However, it was wet out there the other day and I was hankering for some riding so I decided. To construct my own mud protection. The first thing I made is not a new invention but is great for keeping mud out of your face - its pretty popular with downhillers. It has a name starting with "S" and is pronouced. It with zip-ties but I wanted mine to be removable so I used some velcro.
ultimatemountainbike.blogspot.com
ultimate mountain bike: June 2009
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Friday, June 26, 2009. 2009 World Mountain Bike Champoinships. That's right, the 2009 MTB. Will be held at Mt Stromlo. In Australia's capital city, Canberra, which also happens to be my home town! The Success of the World Cup round that was held in August last year should give some insight into what's expected this year. The venue is only a few years old and I know that course preparations are well underway for the event in September. If you are interested in racing at Mt Stromlo. Posted by Nate Dawg.
ultimatemountainbike.blogspot.com
ultimate mountain bike: January 2009
http://ultimatemountainbike.blogspot.com/2009_01_01_archive.html
Wednesday, January 28, 2009. 2009 National MTB Championships. Last weekend (January 23/26) saw the 2009 MTBA. National Mountain Bike Championships held at Mt. Stromlo. Canberra. I was unfortunate enough to miss competing myself but I was able to get a glimpse of the short-course racing that was held on Monday. The course was relatively long with the odd short-sharp climb accompanied by a few jumps and tight bermed. Took the whole-shot and gave himself a big 15 second. Managed to pull Jongewarrd's. When s...
ultimatemountainbike.blogspot.com
ultimate mountain bike: Danny MacAskill Video
http://ultimatemountainbike.blogspot.com/2012/07/danny-macaskill-video.html
Wednesday, July 4, 2012. Man I love trials riding. Here's a clip of one of my favorite riders Danny MacAskill. Posted by Nate Dawg. Wednesday, July 04, 2012. Subscribe to: Post Comments (Atom). How to Descend Faster and Smoother. How To Pass the MTB Learning Curve. Epic Riding - Adventures of Grizzly Adam. Awesome Inc. template. Template images by Josh Peterson. Powered by Blogger.
ultimatemountainbike.blogspot.com
ultimate mountain bike: July 2009
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Sunday, July 5, 2009. Get Stronger Bike Handling Skills - Grip Training. Have you ever come to the end of a long ride or race and could barely grip the handlebars? Your weak hands are not only putting you at greater risk of falling off but are forcing you to ride slower at a time where you need speed the most. Strengthening. Fatigue in your fore arms derived from absorbing shock when riding down rough trails. To reduce shock pump, take a look at some of the exercises below:. If you can't do chin ups just...
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Paul's Blog | THOUGHTS ON CYBER WARFARE
THOUGHTS ON CYBER WARFARE. March 23, 2018 • 4:19 pm. Christine de Souza – Hunt and Incident Response Team (HIRT) – DHS. Thank you to your dedication and service to our country Christine de Souza! Christine de Souza also serves as a CSFI Director (Cyber Security Forum Initiative). March 6, 2018 • 2:21 pm. New CSFI Advisory Board Member, Maj. Gen. Patricia Frost. Former Director of cyber within the U.S. Army‘s Office of the Deputy Chief of Staff, G-3/5/7. Her previous assignments include roles as platoon l...
Paul C. Shirley
Paul C. Shirley. I'm a .NET Web Developer and Software Programmer, with over 20 years of experience in this fantastic industry. From starting out writing programs on a ZX Spectrum, through to coding Windows software applications, then embracing the world wide web when it exploded into our lives, I've had an amazing ride and it's far from over. Since 2006 I've been living in beautiful, sunny Cyprus with my wife, and far too many adopted cats! In my spare time I'm obtaining Microsoft Certifications:-.
Welcome to my offical website
Paul Y. Csige. Creative solution for a creative world. Welcome to my offical website. Nce is Enough (2013). Dventure and laughter collide when John Everman meets Bob-the-Wizard and wishes come true, or do they? John's life as a recently divorced mail room clerk is transformed by a chance encounter with an out-of-work magician in a warehouse full of perfectly good refurbished lives. Will having a new life give John the life he's always wanted? Written and Directed by Paul Csige. Produced by Mecca Studios.
Home - My Blog
FOR FEATURE FILMS & TELEVISION. FOR MUSIC & SOCIAL MEDIA VIDEOS. CAMERA & EDITING. FOR ADVERTISING & PRODUCT VIDEOS. FOR WEDDINGS & OTHER EVENTS. FOR SURF & UNDERWATER VIDEOS. June 27, 2015. An international production studio specializing in low budget video projects from indie film productions to industrials and all social media videos. Ten years experience in corporate and business advertising, training, and product videos. Our expertise ranges from music videos to surf and under water videography.
Paintings and Drawings « Paintings and drawings by Paul Skelton
Paintings and drawings by Paul Skelton. New (and slightly old! Latest cluster of paintings. People’s Poet – Soft Pastel, Charcoal and Gesso on Paper. Evening Comes – Oil on Canvas. H is for Hero – Oil on board. Frenzy – Oil on Canvas. Purple Ribbon – Pastel, Charcoal and Gesso on paper. I’ve been a bit busy lately, a few things cropping up here and there, work and life, causing me to inadvertently neglect my wordpress site. Here’s a few pastel pieces that I’ve produced recently. Soft Pastel on Board.
On the Bike with Paul C Smith
On the Bike with Paul C Smith. Elite Mountain Bike XC and Cat2 Road Racer. Friday, 16 April 2010. Barrmill Road Race, 1st! Well, I guess my luck had to come good some time. This past saturday I decided to have a go at the 56mile Barrmill Road Race (Scottish TLI event) in Ayrshire while I was down in Glasgow visiting my sister, and at last a decent result, I took 1st place from by a solo attack a few miles from the finish! And still felt pretty good, considering! Friday, 26 March 2010. Just back from the ...
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Paul C. Son
UX RESEARCH + DESIGN. MIMS Program Capstone Project >>. UI Design and Development Project >>. Comic Book App Design. Interface Aesthetics Course >>. Info Viz Final Project >>. Web Architecture Final Project >>. Information Visualization Assignment >>. 2015 Paul C. Son.
JBM Industries Rubber Carburetor Boot Socket Holders & Diaphragms
SITE MAP: click on the tabs above, or. Of the item to see more. Rotax Stainless Steel Exhaust Spring. Bing carburetor primer port plug. Ubber ignition wire boots. Fuel Tank push grommets. Carburetor Socket for Rotax. 447, 503 using Bing model. 54 or Mikuni H4 carb. Rotax flange type carburetor. Socket for 912 engines using. Also fits HKS engines. Rotax 582 cylinder head. Rubber gasket O-ring set. Long Lasting rubber throttle. Cable adjuster covers fit Bing. Air Intake Silencer boots for. Carburetor diaph...
Custom Sheet Metal Fabrications Northern NJ - Precision Machining, Spot Welding – Springfield, NJ
Springfield, NJ 07081-2991. Welcome to Paul C. Steck Inc. New Jersey Custom Metal Fabrication Specialists. Let Paul C. Steck Inc. take your next custom metal project from "conception to completion". Founded in 1947, Paul C. Steck Inc. is a metal part manufacturer located in Springfield, NJ that specializes in the custom fabrication of sheet metal and machining. Below is our list of services and some of the industries we have worked with over the years. Also be sure to view the full list of equipment.
paulcstephensen.com | Designing ePortfolios for music postgraduate study. A practice-led inquiry.
Desinging ePortfolios for posts gradute music study. September 4 2013 Paul Stephesnen. February 6 2011 Paul Stephesnen. Below is a list of all the appendices for my thesis as many people have been asking for individual copies. The table below lists the name of the Appendix, the link to the appendix and a summary of what is in the appendix and why I used it. Read More. October 22 2010 Paul Stephesnen. Title: Designing ePortfolios for music. Postgraduate study. A practice-led inquiry. Summary of the challe...