thelosingside.paulglover.net
Keep On Chugging…..Just Keep on Chugging……. | The Losing Side
http://thelosingside.paulglover.net/20130224/keep-on-chugging-just-keep-on-chugging
Keep On Chugging….Just Keep on Chugging……. February 24, 2013. I am not a Doctor or medical professional and the views I am about to present are those of my own research and own opinions. You may take them, and should you decide to use them, you do so at your own. Mine is only $4 a month! I dropped seven pounds. I still have much to do. I need to get off the white, soft tortillas and get back to ONE whole wheat tortilla and stuff that baby full of my peppers. Does that mean I give up the treat...AFTER I G...
thelosingside.paulglover.net
MY FINAL POST: A THIN FRAME OF MIND, PART 2 | The Losing Side
http://thelosingside.paulglover.net/20130712/my-final-post-a-thin-frame-of-mind-part-2
MY FINAL POST: A THIN FRAME OF MIND, PART 2. July 12, 2013. Six and a half years ago I was rolled down the long hallway of Roanoke Memorial Hospital on a frigid winter morning. I looked back, high to the nines on ‘happy juice’, and gave my husband two thumbs up as I said, “When I see you next, I will have a brand new tummy! Miserable device I have ever encountered in my life) and a week in the hospital, that stuttering Doctor, I would come to find out, was the best at what he did and saved my bacon!
thelosingside.paulglover.net
A Thin Frame Of Mind, Part 1 | The Losing Side
http://thelosingside.paulglover.net/20130605/a-thin-frame-of-mind-part-1
A Thin Frame Of Mind, Part 1. June 5, 2013. Given to me was when I was on the school site council at my oldest daughters first school (in Bakersfield, CA). It was a magnet school and about 50% Hispanic so we had a lot of bilingual families. My daughter’s 5th grade teacher, who was very fluent in Spanish, told me to ‘think in Spanish’. After that piece of advice the flood gates opened wide for me! 8217; and see what happens? I know I am! 1 ALWAYS EAT BREAKFAST:. 2 EAT IN MODERATION:. Food I am trying very...
thelosingside.paulglover.net
The Losing Side | Experiences of a gastric bypass patient. | Page 7
http://thelosingside.paulglover.net/page/7
Breaking 30, back to work and spider bites! March 20, 2007. Well, after hovering 4 oz short of losing 30 lbs, I RAISED my caloric intake and the scales moved! I am now down 30.8 lbs. I know it sounds crazy, but I was not getting ENOUGH calories. I did the math and realized that I was sometimes only getting 400-600 calories a day. That is not good for the metabolism. It goes into starvation mode and everything slows down. We don’t know what kind of spider it was except it had to be poisonous on some...
thelosingside.paulglover.net
A Few Recipes | The Losing Side
http://thelosingside.paulglover.net/20130423/a-few-recipes
April 23, 2013. Things have gotten fishy around here lately! I never was much of a ‘fish’ person, but that has changed! I thought I would share a couple of my favorite fish recipes! A healthier version of “Fish and Chips”…. though I just do the fish part and usually bake some yukon gold baby spuds with a bit of olive oil and saute some onions to add in with the finished potatoes. Oven-Fried Fish and Chips. Total Time: 45 min. Prep Time: 25 min. Canola or olive oil cooking spray. Cajun or Creole seasoning.
thelosingside.paulglover.net
Tricks Of The Trade! | The Losing Side
http://thelosingside.paulglover.net/20130510/tricks-of-the-trade
Tricks Of The Trade! May 10, 2013. That eternal battle to, at the very least, keep the scale at bay wages on! Seems to be here (anyone know where I can find Puxatony Phil…. that lying little rodent? Now morning would not be morning without my fruit and almond mik smootie. That is about as healthy as you can get! I add a little stevia and blend. Sometimes I have to let it sit and thaw for about five minutes, but soon, I have a lovely, blended concoction of YUM and a good start to my day! Dressing so I use...
thelosingside.paulglover.net
The Losing Side | Experiences of a gastric bypass patient. | Page 2
http://thelosingside.paulglover.net/page/2
March 23, 2012. Standing In One Leg Of My Old Jeans Five Years Post Gastric Bypass! I am so sorry as I am a bit overdue for my official five year anniversary of my laproscopic RNY surgery. Some days I feel I have been ‘normal weight’ for a long time, other days, I still have the thought process and outlook as I did when I was obese. It is strange, really…… surreal. So I will do a bit of walking down memory lane. Had shown a twelve pound loss from consultation and they were happy enough with that! Holiday...
thelosingside.paulglover.net
Pulling Out All The Stops | The Losing Side
http://thelosingside.paulglover.net/20120511/pulling-out-all-the-stops
Pulling Out All The Stops. May 11, 2012. DONT GET ME WRONG. IT IS 10 LBS I AM TALKING ABOUT HERE. I AM NOT TALKING ABOUT SOMETHING THAT WOULD END UP AS A SHOW ON ONE OF THE CABLE CHANNELS, BUT 10, GRUELING, STUBBORN LBS. First I will start by saying Rasberry Ketones SUCK! DONOT….WASTE….YOUR…. MONEY! I saw them on the Dr. Oz show (am I the only one that thinks that man is manic and expects you to remember a million and one things? Let me put this in perspective. I am getting compliments. LOTS of c...Now, ...
thelosingside.paulglover.net
If You Can’t Be In the Bod You Love, Love The Bod You’re With | The Losing Side
http://thelosingside.paulglover.net/20130122/if-you-cant-be-in-the-bod-you-love-love-the-bod-youre-with
If You Can’t Be In the Bod You Love, Love The Bod You’re With. January 22, 2013. Http:/ www.youtube.com/watch? Just a call out to the video; shot in my ‘neck of the woods’ Pac Hwy 1. I am sad. I am depressed. I am mortified, on. Some days I am paralyzed. Lately however, as it seems Mr. Scale is hanging in its new comfort zone, I am getting more ‘comfortable’. Naw…… not really, but hey, it was worth a try! Still not over the limit of my BMI, I do however want. Why this weight gain? In and said, “NO! Our C...
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