zentofitness.com
5 Reasons To Start CrossFit
http://www.zentofitness.com/5-reasons-to-try-crossfit
5 Reasons To Try Crossfit. January 26, 2009. This is a guest post by Chris Stroud, author of On being a Crossfit Athlete. Chris is a certified Crossfit instructor and has competed in the international Crossfit games. Many Crossfit work outs only take twenty minutes leaving you with time for other things. Also, many of the work outs can be done at home, at the park, or just a regular gym with no or minimal equipment. The Three E’s. Crossfit can be said to have 3 main Benefits it will Make you:. When your ...
paleotriall.blogspot.com
paleo trial: August 2009
http://paleotriall.blogspot.com/2009_08_01_archive.html
Will eating like our ancestors make me more healthy and happy? Saturday, August 29, 2009. I got the results of my lipid profile after my paleo trial! I feel better than ever and want to focus on greater compliance with the primal diet/lifestyle for that reason alone. Does anybody have any ideas about whether or not my lipid profile is improved? Please look over the before and after numbers and tell me what you think. Friday, August 7, 2009. Thursday, August 6, 2009. Drag ass. i feel crap. i'm so ...Label...
nicoles101in1001.blogspot.com
Nicole's 101 List! :): Gotta love Massages!
http://nicoles101in1001.blogspot.com/2011/03/gotta-love-massages.html
I don't want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well." – Diane Ackerman. Monday, March 14, 2011. I put 4 massages per year on my 101 list (#58) - but I really believe I need to get a massage more frequently. March 14, 2011 at 5:32 PM. Can I borrow Ted just for a week or so, could use a good massage! Subscribe to: Post Comments (Atom). View my complete profile. Lovin my Body Change. Dan's Quest For Fitness.
paleodietrecipes.net
Raspberry Scallop Spring Salad Recipe
http://paleodietrecipes.net/167spring-salad-recipe.html
Raspberry Scallop Spring Salad Recipe. April 2, 2015. No doubt, spring is here! It is time for spring cleaning! Raspberry and Scallop Salad Recipe. 7 oz of spring mix salad (optional, forage the fresh spring dandelion, violet, chickweed, watercress etc. greens! 1 mango, cut into slivers. 1 hass avocado, cut in slices. 1/2 red onion, sliced. 1 teaspoon lemon juice. 2 tablespoons honey (reduce to 1 if you are losing weight-use a bit more vinegar and olive oil). 2 tablespoons red wine vinegar. Raw Paleo Cho...
paleotriall.blogspot.com
paleo trial: update
http://paleotriall.blogspot.com/2009/08/update.html
Will eating like our ancestors make me more healthy and happy? Saturday, August 29, 2009. I got the results of my lipid profile after my paleo trial! I feel better than ever and want to focus on greater compliance with the primal diet/lifestyle for that reason alone. Does anybody have any ideas about whether or not my lipid profile is improved? Please look over the before and after numbers and tell me what you think. August 29, 2009 at 7:30 PM. Does the tg stand for triglycerides? Today, May 19, 2009:.
straighttothebar.com
Straight to the Bar : Helping you get stronger since 2004
http://straighttothebar.com/start
Straight to the Bar. Helping you get stronger since 2004. Welcome to Straight to the Bar. Yes, I love the deadlift. If you’ve just joined us, welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. The 30-second summary :. Straight to the Bar. Is the online home of serious fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible.
drhewitt.wordpress.com
Every Second Counts | The Real Health Truth Blog
https://drhewitt.wordpress.com/2009/05/31/every-second-counts
The Real Health Truth Blog. Your Resource for Everything Health. About this Blog and Dr. Hewitt. May 31, 2009. The real health truth. Pick up the bar! Grind out the last couple reps! At the Crossfit North East Qualifiers. If I learned one thing from that weekend it’s that we are capable of so much more than we think possible. I am certainly not the most athletically gifted person, I’m not the strongest or the fastest, but I do have a couple secrets: Determination and a great cheering sect...And especiall...
purplejonquilblog.blogspot.com
Pushing the Limits: February 2011
http://purplejonquilblog.blogspot.com/2011_02_01_archive.html
Monday, February 28, 2011. Been a while, I know. TAKS planning, grading, new LPAC chair position, new mother to tutor, etc. have kept me crazy busy. I have also started practicing Bikram yoga (thank you, Howard! As soon as I walked toward the box, I saw people doing thrusters and pull-ups, and the panic set in. FRAN! Then I see Pat, and he laughs at me and says that it's DOUBLE Fran! I almost peed myself, bolted, and drove home. But I didn't. Several people already saw me (darn it! I used just the barbel...
purplejonquilblog.blogspot.com
Pushing the Limits: January 2011
http://purplejonquilblog.blogspot.com/2011_01_01_archive.html
Monday, January 3, 2011. Hope everyone's 2011 is going well so far! Back to the grind for me.well, I had to create a narrative using this week's new vocabulary words. Here it is (although I'm not sure where I was going with it, but remember it's written for 20 -year-old students):. Or are you sitting? No matter. Does it seem plausible. That you have stumbled into a Disney World Electric Parade? Oh wait, you're an adult! You can't admit to that unless you want your cool friends to disavow. My poor beautif...
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