salamasond.blogspot.com
Salamasond: 2010 Recap
http://salamasond.blogspot.com/2011/01/2010-recap.html
Where all turtles are free. Sunday, January 02, 2011. I kept a list of my 2010 plans on the fridge all year long and I think I did alright. I didn't complete everything I had planned, but do plans ever turn out exactly as you expect? Here's the recap from January 2010. Continue to get in better shape:. I definitely did this. I didn't get quite as far as I'd hoped, but I finally got the Wii Fit to tell me that my weight was in the "normal" range. St Louis Marathon in April! We've definitely been pretty go...
salamasond.blogspot.com
Salamasond: June 2010
http://salamasond.blogspot.com/2010_06_01_archive.html
Where all turtles are free. Friday, June 04, 2010. Wednesday, June 02, 2010. Happy National Running Day. I got my long anticipated new running shoes today: Vibram FiveFinger Bakilas. I've only run halfway up the street and back a couple of times (with the girls), but so far so good. We'll see how they do on a longer run tomorrow maybe! Coincidentally, today happens to be National Running Day. Coincidentally, I officially announced the founding of the Sisters of Mercy Health System Running Club today, too.
salamasond.blogspot.com
Salamasond: Wednesday Weigh-In
http://salamasond.blogspot.com/2010/04/wednesday-weigh-in.html
Where all turtles are free. Wednesday, April 28, 2010. Clearly, I'm using my Wii Fit's calculations and ratings to measure my progress. I do recognize that my ultimate goal isn't to satisfy the Wii Fit. It's to get to a place where I'm comfortable with my weight. That's obviously both a physical exercise as well as a mental one. And update to my running log, too. I'm now using SmartRunner. On my phone for GPS tracking. It also keeps my running log up to date online, too. My RSS is here. Blogs I Link To.
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Salamasond: Plans for 2010
http://salamasond.blogspot.com/2009/12/plans-for-2010.html
Where all turtles are free. Thursday, December 31, 2009. Not resolutions, but plans for the new year. Continue to get in better shape. Weigh less than 200 lbs at some point in the year. Run and complete a half marathon. Attempt to complete a full marathon. Be able to do pull-ups. Make the home office presentable again. Not used for random storage any more. Filing cabinets accessible and used on a regular basis. Improve financial management skills. Maintain a functional monthly and annual budget.
salamasond.blogspot.com
Salamasond: April 2010
http://salamasond.blogspot.com/2010_04_01_archive.html
Where all turtles are free. Wednesday, April 28, 2010. Clearly, I'm using my Wii Fit's calculations and ratings to measure my progress. I do recognize that my ultimate goal isn't to satisfy the Wii Fit. It's to get to a place where I'm comfortable with my weight. That's obviously both a physical exercise as well as a mental one. And update to my running log, too. I'm now using SmartRunner. On my phone for GPS tracking. It also keeps my running log up to date online, too. My RSS is here. Blogs I Link To.
salamasond.blogspot.com
Salamasond: September 2009
http://salamasond.blogspot.com/2009_09_01_archive.html
Where all turtles are free. Monday, September 07, 2009. I'm proud to say that my daughter's elementary school (the whole school district. In fact) will be showing President Obama's speech this week. I'm dismayed by what a controversy this speech has become in general. It amazes me that anyone would even consider pulling their kids. Rather than leaving it to individual teachers to review and use later. I think that schools should be holding all-school assemblies and broadcasting the speech live.
salamasond.blogspot.com
Salamasond: Friday's Wednesday Weigh-in
http://salamasond.blogspot.com/2010/06/fridays-wednesday-weigh-in.html
Where all turtles are free. Friday, June 04, 2010. Thats such great news, Paul! Congratulations - thats a huge accomplishment. You can earn a real income online by becoming Home Typist! As a Home Typist, your job consists of typing and placing ads on the Internet. You dont need to have experience in Clerical or Advertising. Work is very simple to do, just copy and paste the ads. Only serious people need to apply for the job. For more details E-mail us at support.visionjob@gmail.com. Blogs I Link To.
salamasond.blogspot.com
Salamasond: May 2010
http://salamasond.blogspot.com/2010_05_01_archive.html
Where all turtles are free. Wednesday, May 19, 2010. Wednesday Weigh-In / Running Log. Today's weigh-in came in at 205.4. which is .9 lbs away from "normal." I'm less concerned about really being in the "normal" BMI range according to my Wii Fit. What I really want is just to hear the Wii Fit say "that's normal" or whatever it's going to say. I think I'll take a video of it when that happens! We practiced this past weekend in the nice cool weather. Subscribe to: Posts (Atom). View my complete profile.
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Salamasond: Before and After
http://salamasond.blogspot.com/2010/04/before-and-after.html
Where all turtles are free. Sunday, April 18, 2010. Granted, I think I was sick in the Dec 2005 picture. Wow You kick ass, man! Rob, he really does. But, Paul. Sweetheart, that is the least flattering picture of you ever. I apologize for taking it. Even if you were spreading a stomach flu epidemic on an airplane at the time. On our way to family Christmas. Still think he rocks, Rob? I know you have fond memories of the ER that Christmas vacation! Subscribe to: Post Comments (Atom). Blogs I Link To.
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Salamasond: January 2011
http://salamasond.blogspot.com/2011_01_01_archive.html
Where all turtles are free. Sunday, January 02, 2011. Run at least one marathon - already registered for Go! St Louis in April. Weigh less than 200 lbs and maintain a "normal" BMI for at least 6 months of the year. Get into a homework routine with Ellie. Four random unplanned vacation days to spend with family. Maintain budget and continue to reduce debt. Here's the recap from January 2010. Continue to get in better shape:. St Louis Marathon in April! Make the home office presentable again. This summer, ...