toafm.blogspot.com
Thinning of a Fat Man: February 2013
http://toafm.blogspot.com/2013_02_01_archive.html
Thinning of a Fat Man: An ongoing quest to become lean and mean. Sunday, February 24, 2013. Thanks to Aimee making today an indoor ride at the shop, I was able to reach my February goal of 250 miles 4 days early.NICE! In comparing this year's to date totals to last year's, several things stuck out in my mind. 1 was that I had 200 more total miles thus far.HUGE! Also, My cadence and speed are up as well.NICE! Saturday, February 23, 2013. Feb goal almost done on a dark rainy day. Thursday, February 21, 2013.
toafm.blogspot.com
Thinning of a Fat Man: November 2012
http://toafm.blogspot.com/2012_11_01_archive.html
Thinning of a Fat Man: An ongoing quest to become lean and mean. Sunday, November 25, 2012. 2012-13 1st Indoor Training Ride.Ouch! Another reason for riding indoors today was to sample the new sufferfest video; "There is no Try! Longer progressive intervals with short rest periods were the norm with both flat sections at 100 rpm and hill climbs at 75 rpm, left my legs hurting a might. Although, this might have been due to the lack of riding over the last 2 weeks to a month. Here is my ride today:.
toafm.blogspot.com
Thinning of a Fat Man: Gunnar Bike Build: Day 1...
http://toafm.blogspot.com/2015/03/gunnar-bike-build-day-1.html
Thinning of a Fat Man: An ongoing quest to become lean and mean. Friday, March 13, 2015. Gunnar Bike Build: Day 1. Well yesterday was day 1 of my Gunnar Crosshairs build. We started with the bottom bracket, a Chris King Bottom Bracket. The only down side was that it did not come with the inserts for Shimano cranks, Sondre had to order them, and won't be in until next Tuesday. That meant I could not do any cabling or set the front d. We then moved to the Headset, and Eric took his turn at being a mechanic.
toafm.blogspot.com
Thinning of a Fat Man: January 2013
http://toafm.blogspot.com/2013_01_01_archive.html
Thinning of a Fat Man: An ongoing quest to become lean and mean. Saturday, January 26, 2013. Goals Set on Garmin Connect. I am hoping that monthly goals will motivate me enough to ride longer with less intensity, but if I see my number drop, I may have to break it down to weekly goals. I hope not, but onward and upward as they say. Today - HHNF or Hell Hath No Fury! Saturday, January 12, 2013. First FTP Test Results of 2013. Http:/ connect.garmin.com/activity/261152158#.UPGkPeX2dWo.gmail. My R5 road bike.
utepasspe.wordpress.com
Benefits of Running! | Ute Pass Elementary Physical Education
https://utepasspe.wordpress.com/2009/10/07/benefits-of-running
Take a look…. Ute Pass Elementary Physical Education. 124; Comments RSS. Welcome to Ute Pass Elementary Physical Education blog. Here you will find our agenda, units, assessments, skills and more! Live to play, play to live! Wear good athletic, sport CLOTHES to P.E. in order to be comfortable and move better! Wear good athletic, sport SNEAKERS to P.E. so that you can run, jump and play! RESPECT yourself, others and the equipment! Upcoming P.E. Units. Events and Activities (20). For PE. Teachers (4).
mrsburnsphysed.wordpress.com
Instructional Ideas | Physical Education with Mrs. Burns
https://mrsburnsphysed.wordpress.com/instructional-ideas
Physical Education with Mrs. Burns. Eat Healthy. Move Often. Live Happy. Http:/ www.teach-nology.com. A website with lesson plans and unique ideas for movement and activities with students in PE class. Http:/ www.supportrealteachers.org/teacher-resources.html. Support Real Teachers discusses Quality Physical Education concepts and includes lesson plans, assessments, and instructional strategies, like Jigsaw. Http:/ www.teachpe.com. Http:/ www.letsmove.gov/. Http:/ www.pelinks4u.org/.
deniseherman.wikispaces.com
deniseherman - P.E. Health
https://deniseherman.wikispaces.com/P.E.+Health
Skip to main content. Create interactive lessons using any digital content including wikis with our free sister product TES Teach. Get it on the web. Cell Phones in the Classroom. Digital Cameras in the Classroom. Google and Google Earth. Internet Use and Safety. Marzano Sites for Workshop. Movement in the Classroom. Search Engines for Kids. Study Island for Teachers. Top Sites by Month. March 5 Technology Day. January 29 Technology Day. January 2012 Tech Day. 2010 Summer Technology Class. 4 a PE org site.
mattekwebquest.wikispaces.com
Mattekwebquest - Resources
http://mattekwebquest.wikispaces.com/Resources
Skip to main content. Create interactive lessons using any digital content including wikis with our free sister product TES Teach. Get it on the web. Use the following links to help create your game for physical education class:. PE Central- http:/ www.pecentral.org. PE Links 4 U-. Http:/ www.pelinks4u.org. Http:/ www.teachphysed.com. PE Update- http:/ www.physicaleducationupdate.org. Ms Mattek's Equipment List. Hockey pucks and balls. Tennis, pickle ball, badminton rackets. Water polo ball and nets.
SOCIAL ENGAGEMENT