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Senior Mobility Guide

The Senior Mobility Guide provides information about transportation options for older people in San Mateo County. The Guide includes information about driver safety, shuttles, public transportation, walking, and other mobility topics. The Guide was first published in June 2007 and has since been updated twice. To date, more than 6,000 copies of the Guide have been distributed throughout the county. The information in the Guide is useful to individual seniors, to staff of senior centers providing assistance,

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Senior Mobility Guide | peninsularides.org Reviews
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The Senior Mobility Guide provides information about transportation options for older people in San Mateo County. The Guide includes information about driver safety, shuttles, public transportation, walking, and other mobility topics. The Guide was first published in June 2007 and has since been updated twice. To date, more than 6,000 copies of the Guide have been distributed throughout the county. The information in the Guide is useful to individual seniors, to staff of senior centers providing assistance,
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Senior Mobility Guide | peninsularides.org Reviews

https://peninsularides.org

The Senior Mobility Guide provides information about transportation options for older people in San Mateo County. The Guide includes information about driver safety, shuttles, public transportation, walking, and other mobility topics. The Guide was first published in June 2007 and has since been updated twice. To date, more than 6,000 copies of the Guide have been distributed throughout the county. The information in the Guide is useful to individual seniors, to staff of senior centers providing assistance,

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1

Senior Mobility Guide - Walking and Fitness

http://www.peninsularides.org/walking_fitness.htm

Fitness and exercise are key components of your mobility. Not only does regular exercise make it easier for you to walk to destinations and travel on transit, it also helps you maintain your body’s strength, flexibility, reflexes and coordination, which can lengthen the amount of time that you are able to drive safely. City Parks and Recreation Departments. San Mateo County Adult Schools. Jefferson Adult School (Daly City): 650-550-7890 or www.jeffersonadulted.net. The three YMCAs in San Mateo County off...

2

Senior Mobility Guide - Public Transportation

http://www.peninsularides.org/public_trans.htm

The San Mateo County Transit District manages a range of public transit services, including SamTrans bus service, paratransit service for individuals who cannot use fixed-route transit, and Caltrain rail service. Free travel training is available for people with disabilities who want to learn to ride SamTrans buses or Caltrain. For more information about travel training, call 650-508-6202. For more information about SamTrans service, call 1-800-660-4287 (TTY 650-508-6448) or visit www.samtrans.com. BART ...

3

Senior Mobility Guide - Quick Phone List

http://www.peninsularides.org/quick_phone_list.htm

VTA (general transit information). VTA ADA Paratransit (Outreach). Muni (general transit information). Avenidas Door To Door. East Palo Alto Community Shuttle. FISH (Belmont to Redwood City). Foster City Senior Express Shuttle. Get Up and Go (PJCC). Pacifica Senior Center Transportation Service. Redwood City Kaiser Hospital. Redwood City Midpoint Caltrain Shuttle. Quick Phone List Senior Mobility Initiative.

4

Senior Mobility Guide - Driver Safety

http://www.peninsularides.org/driver_safety.htm

Local Driver Safety Training. Other Driver Safety Resources. Local Driver Safety Training. Courses are offered throughout the year. Each class is eight hours long, most commonly in two four-hour segments over two days. In San Mateo County, courses meet at nearly 20 locations throughout the county. AARP now offers a four-hour renewal course for previous graduates. For information on AARP Driver Safety courses in your area, and for other. Helpful information, go to AARPorg/drive. For this and other helpful...

5

Senior Mobility Guide - Let's Get Started

http://www.peninsularides.org/start.htm

This guide provides information about a wide range of programs and services that can help you stay mobile, active and connected to your community. These programs range from help remaining a safe driver to specialized services for people who need assistance getting out into the community. Regardless of your situation, there is probably something available that can help you. Here are some common situations and suggestions for what information you may find helpful. Depending on your physical abilities, publ...

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This Senior Mobility Guide is available as a 31-page brochure. To order a copy, call SamTrans information at 800-660-4287. To download and print this Guide, click here:. Pulse aquí para ver la versión en español (Spanish). To use the PDF files presented on this Web page, you will need to obtain a free copy of Adobe Acrobat Reader. About the Senior Mobility Initiative.

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This Senior Mobility Guide is available as a 31-page brochure. To order a copy, call SamTrans information at 800-660-4287. To download and print this Guide, click here:. Pulse aquí para ver la versión en español (Spanish). To use the PDF files presented on this Web page, you will need to obtain a free copy of Adobe Acrobat Reader. About the Senior Mobility Initiative.

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