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Penny's Yoga, Parksville BC

Yoga means to 'Yoke all aspects of the Self with the Supreme'. Studies prove kids who exercise 30-60 minutes a day learn better! Aging is the ultimate extreme sport! For best results KEEP MOVING! You cannot do yoga. Yoga is your natural state. What you do are yoga exercises to reveal to you where you are resisting your natural state.' Sharon Gannon. April 4 and May 2! See Specialty Class page. Serving Oceanside, Vancouver Island since 2001. 5 min Practice daily. See Specialty Classes page for Details!

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Penny's Yoga, Parksville BC | pennysyoga.com Reviews
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Yoga means to 'Yoke all aspects of the Self with the Supreme'. Studies prove kids who exercise 30-60 minutes a day learn better! Aging is the ultimate extreme sport! For best results KEEP MOVING! You cannot do yoga. Yoga is your natural state. What you do are yoga exercises to reveal to you where you are resisting your natural state.' Sharon Gannon. April 4 and May 2! See Specialty Class page. Serving Oceanside, Vancouver Island since 2001. 5 min Practice daily. See Specialty Classes page for Details!
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Penny's Yoga, Parksville BC | pennysyoga.com Reviews

https://pennysyoga.com

Yoga means to 'Yoke all aspects of the Self with the Supreme'. Studies prove kids who exercise 30-60 minutes a day learn better! Aging is the ultimate extreme sport! For best results KEEP MOVING! You cannot do yoga. Yoga is your natural state. What you do are yoga exercises to reveal to you where you are resisting your natural state.' Sharon Gannon. April 4 and May 2! See Specialty Class page. Serving Oceanside, Vancouver Island since 2001. 5 min Practice daily. See Specialty Classes page for Details!

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1

Assisted Yoga & Massage | Penny's Yoga, Parksville BC

http://www.pennysyoga.com/content/yoga-therapy-massage

Assisted Yoga and Massage. Through hands on methods such as myofacial release and active release techniques we mobilize any areas of limited mobility and stretch and release connective tissues and/or strengthen any instabililty through muscle conditioning. We enhance circulation and lymphatic drainage and discuss diet, exercise, stress and lifestyle choices. *Warning. You will go home with home work! Book the 'Ultimate' Self Care. Assisted Yoga and Massage can be booked. No homework required :). *Hot...

2

Penny's Yoga, Parksville BC

http://www.pennysyoga.com/content/home

Aging is the Ultimate Extreme Sport: For best results KEEP MOVIN! Sunday Sept 4 and 25. At Kathok Centre: 2800 Grafton Ave Coombs. Yoga means to 'Yoke all aspects of the Self with the Supreme'. Studies prove kids who exercise 30-60 minutes a day learn better! You're never too old or too young to start yoga! You cannot do yoga. Yoga is your natural state. What you do are yoga exercises to reveal to you where you are resisting your natural state.' Sharon Gannon. Serving Oceanside since 2001. The answer is .

3

Fit&Fun4Life! | Penny's Yoga, Parksville BC

http://www.pennysyoga.com/content/fitfun4life-0

Being fit and healthy isn't a fad or the latest diet or something you quit when you reach your goal weight. Fit&Fun4Life is a life enhancement plan that you can enjoy until the moment you happily pass away! With this adaptable program you can live your life happily through all the up and downs, illness and injuries, stress and busyness, by learning some Self Care techniques that keep you living long, healthy and happy! You can start and restart the program anytime you feel ready for 33 days! Have only li...

4

Drop In Classes in Parksville | Penny's Yoga, Parksville BC

http://www.pennysyoga.com/content/drop-yoga-classes

Drop In Classes in Parksville. At St Annes 4pm Mondays. Hatha Level 1 at St. Annes. 407 Wembly Rd *No Class Sept 5. Yin - Restorative Yoga at Penny's Yoga. Hatha Level 2 at Penny's Yoga. Hatha Level 2 at 186 Shelly Rd. Yin-Restorative Yoga at Penny's Yoga. For all groups at Penny's Yoga and Massage Please park on the driveway. Please bring your own mat, blanket, props to all locations and refrain from perfumes, scented lotions and hair products. Cell Phones off. Thank you :). Which class is right for me?

5

Meditation | Penny's Yoga, Parksville BC

http://www.pennysyoga.com/content/meditation

Learn seated and walking meditation and mindfulness techniques to lower your blood pressure, boost your immune system, memory and focus and feel more centered and peaceful more often! Open Meditation at the Tibetan Temple in Coombs. Sunday September 4 and 25 at 11:15am. 2800 Grafton Ave, Coombs. Meditation sessions can be booked at your convenience. More encouraging still, the benefits of the relaxation effect were found to increase with regular practice: the more people practised relaxation methods such...

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Penny's Yoga, Parksville BC

Yoga means to 'Yoke all aspects of the Self with the Supreme'. Studies prove kids who exercise 30-60 minutes a day learn better! Aging is the ultimate extreme sport! For best results KEEP MOVING! You cannot do yoga. Yoga is your natural state. What you do are yoga exercises to reveal to you where you are resisting your natural state.' Sharon Gannon. April 4 and May 2! See Specialty Class page. Serving Oceanside, Vancouver Island since 2001. 5 min Practice daily. See Specialty Classes page for Details!

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