kettlebellebody.blogspot.com
KettlebelleBody: February 2009
http://kettlebellebody.blogspot.com/2009_02_01_archive.html
Kettlebells are the perfect fat loss and body transforming tool for women. Find out all you need to know here! Thursday, 19 February 2009. KettleBelleBody 'Love Your Body' Transformation Challenge Finalists! Well, Valentine's Day was not only a day for romance and flowers, but a day for the committed 'Love Your Body' Challengers to take stock of their achievements over the past 6 weeks - since Jan 2nd (yes, it does feel like a long time ago, doesn't it? AND, THE TWO FINALISTS ARE (drum roll, please!
kettlebellebody.blogspot.com
KettlebelleBody: Ahhhhh, I Now Understand Why They're Called Five Fingers!
http://kettlebellebody.blogspot.com/2009/08/ahhhhh-i-now-understand-why-theyre.html
Kettlebells are the perfect fat loss and body transforming tool for women. Find out all you need to know here! Tuesday, 11 August 2009. Ahhhhh, I Now Understand Why They're Called Five Fingers! Love my Vibram Five Fingers, but only watching this vid do I finally get the reason for the name! Posted by Caroline Radway. Subscribe to: Post Comments (Atom). Southampton, United Kingdom. I'm a Personal Trainer, Yoga Teacher and Kettlebell Coach and enthusiast! View my complete profile. I’ve explained why,.
kettlebellebody.blogspot.com
KettlebelleBody: Free 60 min Coaching Call with KettleBelleBody!
http://kettlebellebody.blogspot.com/2009/12/free-60-min-coaching-call-with.html
Kettlebells are the perfect fat loss and body transforming tool for women. Find out all you need to know here! Tuesday, 1 December 2009. Free 60 min Coaching Call with KettleBelleBody! To prevent the holiday weight gain, I am offering the next 10 people who buy a copy of KettleBelleBody. A FREE 60 minute coaching call! This can be used to refine your technique, or to discuss goal setting, mindset or nutrition - it's your call! To a truly happy Holiday season - not a fat, bloated one! 5/3/1 and High Pulls.
kettlebellebody.blogspot.com
KettlebelleBody: September 2009
http://kettlebellebody.blogspot.com/2009_09_01_archive.html
Kettlebells are the perfect fat loss and body transforming tool for women. Find out all you need to know here! Tuesday, 29 September 2009. Cardio must be done at the gym, right? Or pounding the pavements outside in the cold and rain, or by lapping the pool for hours on end? Well, no, not at all - especially when you have a kettlebell or two to hand! I think a lot of this is down to gyms! The bodyweight exercises mentioned above are all excellent cardio conditioning exercises, and are actually more intens...
carolinesmuscleinamonthexperience.blogspot.com
Caroline's Muscle In A Month Experience: Muscle in a Month Day 23
http://carolinesmuscleinamonthexperience.blogspot.com/2009/02/muscle-in-month-day-23.html
Caroline's Muscle In A Month Experience. A select few of us are road-testing Dax Moy's exclusive 'Muscle in a Month' programme. What have I got myself in for? Wednesday, 25 February 2009. Muscle in a Month Day 23. Measurements all the same. Workout was OK, feeling like I just want it over with now to be honest! Finally some legs though - definitely not enough leg work for me in this programme - although that will suit most of you guys I'm sure! Subscribe to: Post Comments (Atom). View my complete profile.
carolinesmuscleinamonthexperience.blogspot.com
Caroline's Muscle In A Month Experience: Muscle in a Month Day 11 Measurements and Pics
http://carolinesmuscleinamonthexperience.blogspot.com/2009/02/muscle-in-month-day-12-measurements-and.html
Caroline's Muscle In A Month Experience. A select few of us are road-testing Dax Moy's exclusive 'Muscle in a Month' programme. What have I got myself in for? Thursday, 12 February 2009. Muscle in a Month Day 11 Measurements and Pics. Chest 32.5 (yesterday was 33, day before was 32.5, started 32). All measurements basically the same still. Feeling a bit leaner though. Doesn't look it in the pics, how much do I hate that bit? Labels: muscle in a month day 11 measurements and pics. View my complete profile.
carolinesmuscleinamonthexperience.blogspot.com
Caroline's Muscle In A Month Experience: Muscle in a Month Day 26
http://carolinesmuscleinamonthexperience.blogspot.com/2009/03/muscle-in-month-day-26.html
Caroline's Muscle In A Month Experience. A select few of us are road-testing Dax Moy's exclusive 'Muscle in a Month' programme. What have I got myself in for? Sunday, 1 March 2009. Muscle in a Month Day 26. Yay some legs today! Really love the Harrup curls - definitely going to keep them in future training programmes. Pics etc to add. Subscribe to: Post Comments (Atom). I'm a Personal Trainer, Yoga Teacher and Kettlebell Coach and enthusiast! View my complete profile. Muscle in a Month Day 26. Hey all Ju...
carolinesmuscleinamonthexperience.blogspot.com
Caroline's Muscle In A Month Experience: Muscle in a Month Day 16
http://carolinesmuscleinamonthexperience.blogspot.com/2009/02/muscle-in-month-day-16.html
Caroline's Muscle In A Month Experience. A select few of us are road-testing Dax Moy's exclusive 'Muscle in a Month' programme. What have I got myself in for? Wednesday, 18 February 2009. Muscle in a Month Day 16. Rest day today - and soooo productive! Navel back to 29, rest all the same as yesterday. Labels: Muscle in a Month Day 16. Subscribe to: Post Comments (Atom). I'm a Personal Trainer, Yoga Teacher and Kettlebell Coach and enthusiast! View my complete profile. Muscle in a Month Day 25 already!
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