personalequipements.blogspot.com

Personal Equipements

Wednesday, September 9, 2009. Copy from an African trekking co which is used expedition style. pl modify according to your style). All communal equipment such as tents and cooking gear is provided by the climb teams. All personal equipment is usually provided by the climbers. Please refer to the equipment lists below. Total luggage should be kept to a maximum of 15kg. Item qty notes here. Soft kit bag 1 in which porters will carry your main mountain equipment. Wide brimmed hat 1 for shade against the sun.

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Wednesday, September 9, 2009. Copy from an African trekking co which is used expedition style. pl modify according to your style). All communal equipment such as tents and cooking gear is provided by the climb teams. All personal equipment is usually provided by the climbers. Please refer to the equipment lists below. Total luggage should be kept to a maximum of 15kg. Item qty notes here. Soft kit bag 1 in which porters will carry your main mountain equipment. Wide brimmed hat 1 for shade against the sun.

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6 poncho 1 optional

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Personal Equipements | personalequipements.blogspot.com Reviews

https://personalequipements.blogspot.com

Wednesday, September 9, 2009. Copy from an African trekking co which is used expedition style. pl modify according to your style). All communal equipment such as tents and cooking gear is provided by the climb teams. All personal equipment is usually provided by the climbers. Please refer to the equipment lists below. Total luggage should be kept to a maximum of 15kg. Item qty notes here. Soft kit bag 1 in which porters will carry your main mountain equipment. Wide brimmed hat 1 for shade against the sun.

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personalequipements.blogspot.com

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Personal Equipements: Personal Equipements

http://www.personalequipements.blogspot.com/2009/09/personal-equipements.html

Wednesday, September 9, 2009. Copy from an African trekking co which is used expedition style. pl modify according to your style). All communal equipment such as tents and cooking gear is provided by the climb teams. All personal equipment is usually provided by the climbers. Please refer to the equipment lists below. Total luggage should be kept to a maximum of 15kg. Item qty notes here. Soft kit bag 1 in which porters will carry your main mountain equipment. Wide brimmed hat 1 for shade against the sun.

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samya-guidelines.blogspot.com

Guidelines: Guidelines

http://samya-guidelines.blogspot.com/2009/09/guidelines.html

Wednesday, September 9, 2009. TEAM LEADERSHIP - GUIDE ETC. Contrary to popular belief, a good climb team is simply one which is made up of friends from the same village who have a history of working together. Whilst it is true that this type of team will typically be more fun on the mountain, we have found that people from the same tribe and village background simply do not have the breath of different skills to make a good team. There has to be pre-climbing and post climbing brief. Gloves lip salve map.

preventionforaltitudesickness.blogspot.com

Prevention for Altitude Sickness.: Prevention for Altitude Sickness.

http://preventionforaltitudesickness.blogspot.com/2009/09/prevention-for-altitude-sickness.html

Prevention for Altitude Sickness. Wednesday, September 9, 2009. Prevention for Altitude Sickness. Is a drug which can be taken to assist the body by improving the efficiency with which oxygen can be absorbed from the thin air. There is no disputing the efficacy of the drug. There is however a big debate as to whether and how Diamox should be used. There are three ways to use Diamox on the mountain . We carry enough Diamox in our medical boxes for the second and third options. This should not be taken...

altutudesicknessacclimatization.blogspot.com

Altutude Sickness & Acclimatization: Altutude Sickness & Acclimatization

http://altutudesicknessacclimatization.blogspot.com/2009/09/altutude-sickness-acclimatization.html

Altutude Sickness and Acclimatization. Wednesday, September 9, 2009. Altutude Sickness and Acclimatization. The briefing will contain a detailed section on altitude sickness and other medical issues . A general mountain rule is that you should not generally ascend more than 300 metres per day and for each 1000 metres that you do ascend you should take a rest day. High altitude 2400m to 4200m 2400m to 4200m. Very high altitude 4200m to 5400m. Extreme altitude above 5400m. High Altitude Cerebral Oedema : "...

samya-photography.blogspot.com

Photography: Photography

http://samya-photography.blogspot.com/2009/09/photography.html

Wednesday, September 9, 2009. Cameras, whether video or film, need to be protected against the severe cold either in warm pouch or the interior pockets of your clothing. Do not keep your camera in your backpack at higher elevations. A selection of lenses will aid the final results although weight and bulk will obviously influence your selection. For digital equipment, check with the manufacturer's specifications for temperature range, battery life, water-tightness and general hardiness.

otherhealthissuesnotes.blogspot.com

Other Health Issues & Notes: Other Health Issues & Notes

http://otherhealthissuesnotes.blogspot.com/2009/09/other-health-issues-notes.html

Other Health Issues and Notes. Wednesday, September 9, 2009. Other Health Issues and Notes. Are highly recommended for headaches because they also thin the blood, so improving circulation and oxygen delivery to the body. Strong painkillers are not recommended as they can suppress respiration. Ladies please note that altitude may affect the menstrual cycle, so bring appropriate materials. Subscribe to: Post Comments (Atom). I am very passionate about travelling.I have been very fortunate to see lots o...

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personalequipements.blogspot.com

Personal Equipements

Wednesday, September 9, 2009. Copy from an African trekking co which is used expedition style. pl modify according to your style). All communal equipment such as tents and cooking gear is provided by the climb teams. All personal equipment is usually provided by the climbers. Please refer to the equipment lists below. Total luggage should be kept to a maximum of 15kg. Item qty notes here. Soft kit bag 1 in which porters will carry your main mountain equipment. Wide brimmed hat 1 for shade against the sun.

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