personalstressmanagement.wordpress.com

Personal Stress Management

March 25, 2010. Welcome to my website. My name is Jan Eaton and I coach in stress management and NLP (neurolinguistic programming). I work holistically and use a wide variety of different approaches tailored to the individual needs of the person seeking help. These approaches include:. Guided visualisation and imagery. These techniques tap into the subconscious powers of the mind and the imagination to change thoughts, feelings and behaviours. Visualisation can be useful in rehearsing future events, ...

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Personal Stress Management | personalstressmanagement.wordpress.com Reviews

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March 25, 2010. Welcome to my website. My name is Jan Eaton and I coach in stress management and NLP (neurolinguistic programming). I work holistically and use a wide variety of different approaches tailored to the individual needs of the person seeking help. These approaches include:. Guided visualisation and imagery. These techniques tap into the subconscious powers of the mind and the imagination to change thoughts, feelings and behaviours. Visualisation can be useful in rehearsing future events, ...

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1 personal stress management

2 about me

3 fees

4 testimonials

5 posted by janeaton

6 cognitive behavioural coaching

7 relaxation training

8 mindfulness and meditation

9 improving interpersonal skills

10 nlp coaching

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Personal Stress Management | personalstressmanagement.wordpress.com Reviews

https://personalstressmanagement.wordpress.com

March 25, 2010. Welcome to my website. My name is Jan Eaton and I coach in stress management and NLP (neurolinguistic programming). I work holistically and use a wide variety of different approaches tailored to the individual needs of the person seeking help. These approaches include:. Guided visualisation and imagery. These techniques tap into the subconscious powers of the mind and the imagination to change thoughts, feelings and behaviours. Visualisation can be useful in rehearsing future events, ...

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personalstressmanagement.wordpress.com

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Welcome to my website | Personal Stress Management

https://personalstressmanagement.wordpress.com/2010/03/25/27

March 25, 2010. Welcome to my website. My name is Jan Eaton and I coach in stress management and NLP (neurolinguistic programming). I work holistically and use a wide variety of different approaches tailored to the individual needs of the person seeking help. These approaches include:. Guided visualisation and imagery. These techniques tap into the subconscious powers of the mind and the imagination to change thoughts, feelings and behaviours. Visualisation can be useful in rehearsing future events, ...

2

About Me | Personal Stress Management

https://personalstressmanagement.wordpress.com/about-me

I live in Brighton and have a practice in the Fiveways/Hollingbury area. Before practising stress management I worked for many years with vulnerable adults and young families. I have raised a family and understand the predicament of having to juggle one’s own needs with the demands of a career and/or a family. I am committed to my own personal growth and engage in ongoing professional development. I have a diploma in holistic stress management as well as a diploma in Neuro-Linguistic Programming. You are...

3

Fees | Personal Stress Management

https://personalstressmanagement.wordpress.com/fees

I operate a sliding scale of fees. The general guideline is: 35 if you are in full-time employment. 30 if you work part-time. 25 if you are unwaged. I can offer evening or weekend as well as daytime appointments; each session lasts an hour, and the number of sessions required will vary from person to person, according to their individual needs. This is entirely flexible and does not have to be agreed at the outset. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

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Testimonials | Personal Stress Management

https://personalstressmanagement.wordpress.com/testimonials

8220;When I started to see. 8220;I feel like Jan has given me a key that opens a door to a better, happier life. I now feel lighter and brighter.”. 8220;Jan has an amazing ability to get to the root of why you are feeling stressed and then sympathetically and practically helps you to identify solutions. Since our sessions I have felt that I have been able to control my stress levels rather than the stress levels controlling me! Leave a Reply Cancel reply. Enter your comment here. You are commenting using...

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personalstressmanagement.wordpress.com

Personal Stress Management

March 25, 2010. Welcome to my website. My name is Jan Eaton and I coach in stress management and NLP (neurolinguistic programming). I work holistically and use a wide variety of different approaches tailored to the individual needs of the person seeking help. These approaches include:. Guided visualisation and imagery. These techniques tap into the subconscious powers of the mind and the imagination to change thoughts, feelings and behaviours. Visualisation can be useful in rehearsing future events, ...

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