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HaltonRider – Faster – Stronger – Harder | peterwestyoga.wordpress.com Reviews
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Faster - Stronger - Harder
How Low Can You Go? – OakvilleRider
https://peterwestyoga.wordpress.com/2016/11/10/how-low-can-you-go
Faster – Stronger – Harder. How Low Can You Go? November 10, 2016. One of the biggest gifts in my life is finding a cycling coach. So what’s so great about having a coach? My coach, Petrina Tulissi,. Makes me work less hard than I would do it on my own! We’ve got cyclists who can bang their youthful hearts up anywhere they want and can reach cadences approaching 200 revolutions per minute. I’m lucky to hit 130 and that’s tough. This is a revelation. I had no idea how important this is but my coach kn...
August 2016 – OakvilleRider
https://peterwestyoga.wordpress.com/2016/08
Faster – Stronger – Harder. Last Saturday’s Adventure Ride with coach Petrina from the CyclingCentre. Was a huge success. It’s funny how the pain of an 85 km ride can fade from memory. Unfortunately sometimes the body remembers all to well. On Tuesday, feeling optimistic, I went out for a 50 km ride and by Thursday my hip flexor so we’re just screaming at me so much so that I went on an Advil and heating pad regime. August 28, 2016. The Day After The 85K. After yesterday’s epic 85 km ride I canR...
Spinning with Petrina – OakvilleRider
https://peterwestyoga.wordpress.com/2016/10/27/spinning-with-petrina
Faster – Stronger – Harder. October 27, 2016. I know I do go on sometimes but I’ve just finished my second session of spinning at the Cycling Centre. And I can’t say enough good things about the centre and owner Petrina Tulissi. Meanwhile I’ve been doing my yoga. (Got beat up doing a gentle yoga class earlier this week. That’s not like me! I’m usually Jack The Bear in yoga classes lead by healthy fit young women some 40 years younger than me.). The good news is I feel great this morning after spinning.
Pain Is Weakness Leaving The Body – OakvilleRider
https://peterwestyoga.wordpress.com/2017/01/01/pain-is-weakness-leaving-the-body
Faster – Stronger – Harder. Pain Is Weakness Leaving The Body. January 1, 2017. That’s a motto straight out of the U.S. Marine Corps and it’s true. According to an article in today’s Sunday New York Times on “How To Become A Superager” the way to eternal youth is exertion to the point of discomfort. In other words, do it until it hurts, and then do a bit more. Another surefire way to improve is inspect what you expect. For the last six months I’ve been tracking my physical health metrics. Stay In The Game.
Stay In The Game – OakvilleRider
https://peterwestyoga.wordpress.com/2016/12/23/stay-in-the-game
Faster – Stronger – Harder. Stay In The Game. December 23, 2016. This post first appeared today on the Perspire To Inspire Facebook page. Moderated by my friend and athlete Aman Kapur. Statins, aspirin and blood pressure lowering medication are all likely recommended. The big issue for me is a sore muscle reaction to just about anything. Having said that, while I can’t tolerate statins, I’m back on my blood pressure medication in an effort to lower my regular 120/80 down to 110 or so. Stay in the game...
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Peter Westropp Memorial Trust
PWMT Winter Budgie Smuggle 2014. The Peter Westropp Memorial Trust 2013. Big Up The PWMT - MC HP and DJ Sparles. The Peter Westropp Memorial Trust 2013. The Budgie Smuggler Run Summer 2013. The Peter Westropp Memorial Trust 2014. PWMT Winter Budgie Smuggle 2014. The Peter Westropp Memorial Trust. 2012 Peter Westropp Memorial Trust; Trust no. 1437994. The Peter Westropp Memorial Trust is established under the Charities Aid Foundation, charity number 268369. Website design by David Boggitt.
Fotograf i Malmö, Fotograf Peter Westrup
Peter West Tours – Platinum Standard Private Tours
Private Tours and Sightseeing from and in London. Peter West is the best! DM – Pennysylvania. Great tours with Peter – ACTUALLY the best. Dr TR – Cleveland, Ohio. FIND US ON FACEBOOK. See more great reviews on Trip Advisor. Welcome to our site where we will tell you about the many personalised and tailor-made exciting, satisfying and informative sightseeing tour possibilities. We offer Private guided tours in London, England, Ireland, France or anywhere else in Europe. Why Tour With Us? Even when there a...
Peter Westwood artist
HaltonRider – Faster – Stronger – Harder
Faster – Stronger – Harder. I didn’t get the memo so I was surprised to find we were doing another time trial last night at The CyclingCentre.Ca. I was even more surprised when coach Petrina brought out a white board with new training numbers just for me. At 61 minutes we all realigned and did an eight-minute time trail together. It was my first of the night and the rest of group’s second one. Youngsters and pro riders can hit BPs of 200 under full racing stress but after my open heart operation I do not...
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Peter Chase Wetherill
About Peter Chase Wetherill. The Musings of Peter Wetherill. 25 de April de 2015. 24 de May de 2015. This is the website for Peter Chase Wetherill. It is the center of information about the creative happenings in his life. What will be posted on this site? Posts will be about a number of different topics such as the writing process, money earned, publishing books and articles, video uploads, and musical activities. How often will posts be published? Why should you read and subscribe to this website?
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Peter Wetzler - albums/music
Black and White" Solo and "Enhanced" Piano. My third solo piano CD includes both solo improvisations on a brilliantly voiced Yamaha Grand Piano and direct string plucking and processing "enhanced" with electronic processing via Eventide H9 hardware. And PSP "N20" plugins. Depth Perception is a collaboration with artist poet Julie Hedrick. Sound Forms: Conversations with Composers. The colour poems ' our upcoming poetry CD. 2014! Click on image to listen. Peter Wetzler: Keyboardist, Accordian.
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