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Personal Trainers in Reading and Brighton as featured on: | Phillips-Fit

What to do now? Personal Trainers in Reading and Brighton as featured on:. Need help to lose weight and get fit? Are you lacking the motivation to exercise. Or not getting the results you deserve? Ryan is an excellent personal trainer who tailors the regime to you personally. He is a great motivator and provides varied training programmes to keep you on your toes! Kim Williamson from Reading, Berkshire. Results are not guaranteed. Your progress is solely dependent on your dedication to your goals!

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Personal Trainers in Reading and Brighton as featured on: | Phillips-Fit | phillips-fit.co.uk Reviews

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What to do now? Personal Trainers in Reading and Brighton as featured on:. Need help to lose weight and get fit? Are you lacking the motivation to exercise. Or not getting the results you deserve? Ryan is an excellent personal trainer who tailors the regime to you personally. He is a great motivator and provides varied training programmes to keep you on your toes! Kim Williamson from Reading, Berkshire. Results are not guaranteed. Your progress is solely dependent on your dedication to your goals!

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Personal Trainers in Reading and Brighton as featured on: | Phillips-Fit | phillips-fit.co.uk Reviews

https://phillips-fit.co.uk

What to do now? Personal Trainers in Reading and Brighton as featured on:. Need help to lose weight and get fit? Are you lacking the motivation to exercise. Or not getting the results you deserve? Ryan is an excellent personal trainer who tailors the regime to you personally. He is a great motivator and provides varied training programmes to keep you on your toes! Kim Williamson from Reading, Berkshire. Results are not guaranteed. Your progress is solely dependent on your dedication to your goals!

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phillips-fit.co.uk

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My Services | Phillips-Fit

http://phillips-fit.co.uk/what-I-offer/services

What to do now? Fat Loss Vitality Program. Muscle Activation Techniques (MAT). WEIGHT MANAGEMENT AND NUTRITIONAL ADVICE. FITNESS BOOTCAMPS IN READING. SPORTS INJURY REHABILITATION USING MAT. VIP INNER ZONE FREE MEMBERSHIP. SERVICES COVERING READING and BERKSHIRE more details. To arrange a time that suits you. Body Statistics and fitness assessment:. A safe and effective training program:. During these 4 months I have learnt that Ryan has an extensive knowledge of not only physical training but also anato...

2

VIDEO PRESENTATION - 7 Top Reasons Why Women Fail to Lose Weight | Phillips-Fit

http://phillips-fit.co.uk/node/587

What to do now? VIDEO PRESENTATION - 7 Top Reasons Why Women Fail to Lose Weight. Over the last 7 years Personal Trainer, Boot Camp Coach and Fat Loss Expert, Ryan Phillips has closely observed the behaviours of hundreds of gym goers in the region whose goals are to lose weight and tone up. During this time he has identified a number of common reasons why many women fail to achieve their desired body weight or if they do, fail to maintain it for the long term. This information is applicable to men too!

3

Neil Clark's Success | Phillips-Fit

http://phillips-fit.co.uk/neil_clark_reading

What to do now? Neil Clark's Success. I’ve been working with Ryan since being given some personal training sessions as a (close to 40th) birthday present from my wife! At the onset I was weighing in at 118 kg following several years of no real exercise, and poor eating and drinking habits. Ryan maintained and drove my motivation through regularly amending the routine and plans, adapting the routine where required, as I hit the inevitable plateaus, when I needed to work away from Reading, and when on holi...

4

5 daily habits of a professional Sumo wrestler: Are you doing any of them? | Phillips-Fit

http://phillips-fit.co.uk/node/594

What to do now? 5 daily habits of a professional Sumo wrestler: Are you doing any of them? Professional Sumo wrestlers consume around 20,000 Kcal per day which is about 8 times that of an average person. Sumo wrestlers have a number of other dietary and lifestyle strategies that enable them to develop huge amounts of body fat to get themselves into monstrous shape for their sport. The typical sumo wrestler has a BMI of over 45 (morbidly obese) and a life expectancy of around 60 years. The more food you e...

5

Fat Loss Vitality - Group Training program in Reading | Phillips-Fit

http://phillips-fit.co.uk/what-i-offer/boot-camps-in-reading

What to do now? Fat Loss Vitality - Group Training program in Reading. Boot Camps are old hat. So to keep ahead of the times we've revamped our old Boot Camp in Reading and added heaps more value to significantly increase your chances of success. We call it The FAT LOSS VITALITY Program - the ULTIMATE. Group weight loss, body transformation and wellness program in Reading! The next Boot Camp starts this Monda. Mondays and Thursdays 7pm at Prospect School. Join Boot Camp Here. Unlike most group exercise c...

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Personal Trainers in Reading and Brighton as featured on: | Phillips-Fit

What to do now? Personal Trainers in Reading and Brighton as featured on:. Need help to lose weight and get fit? Are you lacking the motivation to exercise. Or not getting the results you deserve? Ryan is an excellent personal trainer who tailors the regime to you personally. He is a great motivator and provides varied training programmes to keep you on your toes! Kim Williamson from Reading, Berkshire. Results are not guaranteed. Your progress is solely dependent on your dedication to your goals!

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