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Phil's Birthday Challenge(Monotany * Pain) ^ 2
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(Monotany * Pain) ^ 2
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(Monotany * Pain) ^ 2
philsbirthdaychallenge.blogspot.com
Phil's Birthday Challenge: Tuesdays at Damnation Alley (aka The Shed)
http://philsbirthdaychallenge.blogspot.com/2007/05/tuesdays-at-damnation-alley-aka-shed.html
Monotany * Pain) 2. Tuesday, May 15, 2007. Tuesdays at Damnation Alley (aka The Shed). Training on Tuesdays is 2-3 hours of climbing on the wall followed by an hour of stomach and upper body exercises. Photos courtesy of Bob Banks. Subscribe to: Post Comments (Atom). Santa Barbara, CA. View my complete profile. Tuesdays at Damnation Alley (aka The Shed). Like Jogging to Work. Want to know more about doing a challenge of your own? Http:/ www.birthdaychallenge.com/. George F. Will.
Phil's Birthday Challenge: Training at the Tor Week 1
http://philsbirthdaychallenge.blogspot.com/2007/03/week-1-saturday-march-24.html
Monotany * Pain) 2. Saturday, March 24, 2007. Training at the Tor Week 1. When the Sea Doesn't Want You (12a). Subscribe to: Post Comments (Atom). Santa Barbara, CA. View my complete profile. Training at the Tor Week 2. Training at the Tor Week 1. Want to know more about doing a challenge of your own? Http:/ www.birthdaychallenge.com/. Happiness is an activity; it is inseperable from the pursuit of happiness.". George F. Will.
Phil's Birthday Challenge: The Challenge
http://philsbirthdaychallenge.blogspot.com/2007/03/challenge.html
Monotany * Pain) 2. Saturday, March 17, 2007. 40 Laps on ten different routes at the Owl Tor (near Santa Maria, CA). This is approximately 1600 feet of climbing that overhangs a total of 650 feet, averaging about 12b/c in difficulty. (These will not. Be redpoints, I just have to do all the moves and hopefully all the clips.) The routes are:. Power of Eating (11d). When the Sea Doesn’t Want You (12a). Hell of the Upside-down Sinners (12b). The Old Pro Skill (12d). Skin, work, marriage, et. al. People say ...
Phil's Birthday Challenge: Warm-up Week 0
http://philsbirthdaychallenge.blogspot.com/2007/03/week-0-sunday-march-18-2007.html
Monotany * Pain) 2. Sunday, March 18, 2007. The Power of Eating (11d). Subscribe to: Post Comments (Atom). Santa Barbara, CA. View my complete profile. Training at the Tor Week 2. Training at the Tor Week 1. Want to know more about doing a challenge of your own? Http:/ www.birthdaychallenge.com/. Happiness is an activity; it is inseperable from the pursuit of happiness.". George F. Will.
Phil's Birthday Challenge: Week of the White Cougar
http://philsbirthdaychallenge.blogspot.com/2007/04/week-of-white-cougar.html
Monotany * Pain) 2. Saturday, April 14, 2007. Week of the White Cougar. Normal Guy succeeded on High Karate, getting in three or four solid redpoint failures and Manny looked good on his new route. They actually had the energy to head back up on Sunday. Normal Guy redpointed High Karate, nabbing the second ascent. Manny came very close, but still fell short on White Cougar. November 11, 2008 at 4:01 PM. Advance to pass the pitiless with two backs casinos? March 15, 2010 at 12:58 PM. Q=node/12759 without ...
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crankensteinclimbing.blogspot.com
der crankenfrank: August 2008
http://crankensteinclimbing.blogspot.com/2008_08_01_archive.html
Monday, August 25, 2008. No Tor last weekend. Instead of Tor Saturday, I had Shed Sunday. Marcela cranked with me at the Shed in the evening. It was good. I felt strong, got on a couple projects, made progress. This two, and now three, days a week at the Shed is hard on the old tendons. Hopefully this makes a stronger, better me. Thursday, August 21, 2008. Note to self: stop being a pansie. You promised Mom you wouldn't go back to the hospital this year and that's fine. Don't fall. You won't ...I don't&#...
crankensteinclimbing.blogspot.com
der crankenfrank: September 2008
http://crankensteinclimbing.blogspot.com/2008_09_01_archive.html
Monday, September 29, 2008. Making wine does not make for good climbing. These photos are from a week ago. I was just too lazy to write about it last week. Elhanan and I "helped" Justin drink some of the grape juice he's making in to wine before heading over to Owl Tor. Hopefully when this stuff is finished it will taste better than it does now. 6 oz of it just about ruined my day. I'm glad I have a photo that shows how Better Than Life. 513c) - 3 takes. 513c) - 2 takes. Labels: Better Than Life. Then we...
crankensteinclimbing.blogspot.com
der crankenfrank: 6 million ways to die
http://crankensteinclimbing.blogspot.com/2009/07/6-million-ways-to-die.html
Tuesday, July 28, 2009. 6 million ways to die. We are merely visitors to Owl Tor, but these bastards keep it real. They’re there all day. They’re there right now. And I know when I’m in the mood to have my face ripped off, they’re available. They are the critters of Owl Tor. If you’re curious. Last weekend I utilized their dirt chambers on the mud/grass headwall. They’ve really undertaken an impressive drilling operation – we’re talking miles of tunnels on super dubious terrain. Be careful out there.
crankensteinclimbing.blogspot.com
der crankenfrank: Jews and Gentiles agree: legs suck and campusing is rad
http://crankensteinclimbing.blogspot.com/2010/08/jews-and-gentiles-agree-legs-suck-and.html
Friday, August 13, 2010. Jews and Gentiles agree: legs suck and campusing is rad. Summer 2009 – Last summer saw Micah and me hanging out on the regular. We were climbing at all sorts of rad places like… the Splash Zone (to get there: look for the raddest Wu Bat ever). And we were climbing a bunch at Mr. Lee’s Greater Hong Kong. Because it’s rad. Micah is Jewish and his Mom hates when people make that distinction so this is the second of four times I will refer to his religion in this post. Fortunately we...
crankensteinclimbing.blogspot.com
der crankenfrank: August 2010
http://crankensteinclimbing.blogspot.com/2010_08_01_archive.html
Wednesday, August 25, 2010. I didn’t have super great video of Micah campusing when I posted the last time, which was a shame because he was campusing way hard. Now that he’s laid up in the hospital again he’s found time to forward me this:. That’s 1-5-8 then 1-6-bump-7. There’s been some issue lately regarding proper dimensions on campus boards. The spacing is 22cm. That’s TWENTY-TWO CENTIMETERS. He also reminded of this:. Friday, August 13, 2010. Jews and Gentiles agree: legs suck and campusing is rad.
crankensteinclimbing.blogspot.com
der crankenfrank: rOcktober
http://crankensteinclimbing.blogspot.com/2010/10/rocktober.html
Sunday, October 10, 2010. 8221; And, yeah, that’s all I got. Now I’m exactly where I didn’t want to be. The climbing season’s ticking away and I’m locked in a war of attrition. There’s no hail Mary play in the works. The tactic now is to battle every inch between here and chains – the slow fight; the most tedious and miserable way to send. Uh bro. WWSD? What would Segal do? October 12, 2010 at 7:38 AM. Your funny fatty. i hope im there to watch you send and hand you a congratulatory beer! Brian Spiering'...
crankensteinclimbing.blogspot.com
der crankenfrank: the first day of the rest of my life
http://crankensteinclimbing.blogspot.com/2009/04/first-day-of-rest-of-my-life.html
Saturday, April 18, 2009. The first day of the rest of my life. Saturday was my first day of the season on. Redpoint, but I probably. Physically, there’s no doubt I can adapt. Throw in other factors like the stress of pushing back the inside of my performance envelope every training day, while at the same time staving off injury, and I don’t know… maybe. I like how you even let your vagina write the last sentence of your blog. Or should I say, FAGina? April 20, 2009 at 8:35 PM. Goleta, CA, United States.
crankensteinclimbing.blogspot.com
der crankenfrank: April 2009
http://crankensteinclimbing.blogspot.com/2009_04_01_archive.html
Saturday, April 25, 2009. The week in training. My spring climbing season is going approximately as planned. I’m campusing decently, bouldering sufficiently and have managed to put in a few good days on. Saturday was my sixth day of the season at Owl Tor and my third day on this year’s redpoint route of focus, for which the campusing and bouldering is supposed to provide adequate power. I burned three attempts on the lower section of. From Wednesday’s session at the Shed, 1-4-7 on the mediums:. 513c) - g...
crankensteinclimbing.blogspot.com
der crankenfrank: December 2008
http://crankensteinclimbing.blogspot.com/2008_12_01_archive.html
Tuesday, December 30, 2008. This is a Flickr badge showing items in a set called Washington - December 29, 2008. Make your own badge here. If you needed to ship a Christmas package to my Mom's house, there's a snowball's chance in Hell it got there on time. My Mom lives on Whidbey Island, in Northwestern Washington State. She lives on a lake, on an island, in the Puget Sound. Saturday, December 20, 2008. More failure, please. I failed 3 more times on. Thursday, December 18, 2008. Is a rad video:. Joshua ...
crankensteinclimbing.blogspot.com
der crankenfrank: October 2010
http://crankensteinclimbing.blogspot.com/2010_10_01_archive.html
Sunday, October 10, 2010. 8221; And, yeah, that’s all I got. Now I’m exactly where I didn’t want to be. The climbing season’s ticking away and I’m locked in a war of attrition. There’s no hail Mary play in the works. The tactic now is to battle every inch between here and chains – the slow fight; the most tedious and miserable way to send. Subscribe to: Posts (Atom). Owl Tor, Santa Maria, California, United States. Goleta, CA, United States. View my complete profile. Joshua Tree National Park.
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Phil's Bike Shop | Federal Way, WA | Ride More And Worry Less!
Phil's Bike Shop. Federal Way, WA Ride More And Worry Less! May Day Classic Cancelled! Closed 4/17 – 4/20. Used Bikes Bought and Sold Here. We have one location only. We are in Federal Way Which is in between Seattle-Tacoma in Washington State. 253) 661-3903 (WA STATE ONLY! 3400 SW 320th St Federal Way, WA. 98023. 10:00 am to 6:00 pm. 10:00 am to 6:00 pm. 10:00 am to 6:00 pm. 10:00 am to 6:00 pm. 9:00 am to 5:00 pm. Email Contact: Philthebikemechanic@gmail.com. Blog at WordPress.com.
Phil's Biking Blog
Phil's Billiards - Servicing Pool Tables in Oakville, Mississauga, Brampton and all over Southern Ontario for Over 30 Years!
Welcome to Phil's Billiards - Servicing Pool Tables in Oakville, Mississauga, Brampton and all over Southern Ontario for Over 30 Years! In the business for over 30 years, Phil’s Billiards offers professional and quality services for all of your billiard and pool table needs. We travel anywhere in Southern Ontario servicing all makes and models of billiard and pool tables. Trust in the Phil’s Billiards service team to get the job done. We look forward to hearing from you! Billiard and Pool Table Services:.
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philsbirthdaychallenge.blogspot.com
Phil's Birthday Challenge
Monotany * Pain) 2. Saturday, June 2, 2007. No Hiding from the Tor". You know how sometimes a story unfolds non-linearly? That's how my birthday challenge felt. Lena drove me home, and I was pretty depressed. I knew I could have done better, definitely 35 laps, if I would have hydrated better. Forty was possible. Jonathan's Photos ( email. Me for a DVD slideshow):. Chips in the morning sun. Lowering off Chips, its steep. Hell of the Upside-down Sinners. Saturday, May 26, 2007. Saturday, May 19, 2007.
WELCOME TO PHILSBITS.COM
WELCOME TO PHILSBITS.COM. WELCOME TO PHILSBITS.COM. Murray and me at Mac Park on his 350cc BSA stretched out to 650cc. PARTS FOR SALE &.
Philip Harris Design
A collection of my work in and out of uni. Saturday, 2 June 2007. This film featured a real case of domestic violence. We interviewed the couple at seperate times without their knowledge that they had both been interviewed. As the story progressed it turned out that she was the one physically abusing her boyfriend. Sunday, 20 May 2007. To see more images form the project. To look at more images from this project. To see more images from the project. For some images from the project. The idea was that the...
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Phil's Blog
A blog about mindfulness, art and getting stuff done. Sweet and Spicy Quinoa. 8220;If you can't taste it, what's the point in eating it? In my post 5 Tips To Help You Quit Sugar. I mentioned throwing together a tasty meal using quinoa, curry paste and dried fruit. I wasn't very detailed so I've provided the details here. 2 cups of quinoa - I like to mix the unhulled three-colour with a cup of the 'normal'. 2 tablespoons of mild curry paste (adjust to taste). 1/2 teaspoon of cinnamon. I'd imagine it would...
