bananasforyogaandyogurt.wordpress.com
Eating 4 Real | Bananas for Yoga and Yogurt
https://bananasforyogaandyogurt.wordpress.com/2013/03/04/eating-4-real
The greatest WordPress.com site in all the land! Bananas for Yoga and Yogurt. Today has been one of those I put the milk in the pantry instead of the refrigerator kind of days. Thankfully I caught myself and could blame it on Monday! I know I’m going to sleep well tonight! Anyway, today we celebrate and recognize Healthy Monday, which means it’s time for the Healthy Monday tip! Healthy Monday on Twitter. 8220; March 4. Go the Whole Way. More that our bodies need to function at their best. Four of my favo...
bananasforyogaandyogurt.wordpress.com
Thursday Tidbits | Bananas for Yoga and Yogurt
https://bananasforyogaandyogurt.wordpress.com/2013/03/07/thursday-tidbits
The greatest WordPress.com site in all the land! Bananas for Yoga and Yogurt. 1 Fat and muscle weigh the same. In the body, fat takes up a ton more room than muscle would dream, but, five pounds of muscle is five pounds of muscle, and five pounds of fat is five pounds of fat. Although it’s healthy to have more muscle, a little fat is needed to keep the body insulated! 5lb of fat and 5lb of muscle. 2 The importance of taking a break. When things are going 90mph, breaks are a savior! They’re all so. 2012, ...
bananasforyogaandyogurt.wordpress.com
This Week in My World of Wellness | Bananas for Yoga and Yogurt
https://bananasforyogaandyogurt.wordpress.com/2013/03/01/this-week-in-my-world-of-wellness
The greatest WordPress.com site in all the land! Bananas for Yoga and Yogurt. This Week in My World of Wellness. Happy weekend, happy March, happy almost spring! On Wednesday of this week, I coached for the first time in my life! I know I’m in the right field when I become excited talking about this. So, on Wednesday I met up with the same dynamic Public Health Educator that I shadowed. We’ll be working together and I cannot be more thrilled! View falls as controllable. Set goals for increasing activity.
veggiefueledrunner.com
marathon | Veggie Fueled Runner
https://veggiefueledrunner.com/tag/marathon
I only eat veggies, but run like my meat eating friends! About Veggie Fueled Runner. My Current Run Gear. Outer Banks Race Weekend. November 9, 2015. November 9, 2015. Water tower just off the exit! When I finally made it to the Outer Banks it was dark, but much to my surprise my hotel was right on the beach! I didn’t notice when I booked the hotel) After I changed I walked down to the water, it was ice-cold! Last of the light! I told them they have to keep me in the loop. Surprisingly I’m not nerv...
veggiefueledrunner.com
#training | Veggie Fueled Runner
https://veggiefueledrunner.com/tag/training
I only eat veggies, but run like my meat eating friends! About Veggie Fueled Runner. My Current Run Gear. October 29, 2015. October 28, 2015. Penn Station in Baltimore. Trust me it is worth it! We actually had to take one of the dessert courses with us because we were so full. I can even put into words how amazing the food was! We aren’t so sure about that but it got the job done. After dinner we made our way to Times Square to see An American in Paris. And enjoy wine from a sippy cup! I’m not goin...
hungryrunnergirl.com
A last minute decision… | The Hungry Runner Girl
http://www.hungryrunnergirl.com/2015/08/a-last-minute-decision-2.html
A last minute decision…. August 6, 2015. I don’t have much for you today just a warning). Brooke is gone for a week. The guy has a few days off from work. We have some friends to visit in California and a car to get us there. So, we made the decision to hit the road. His choice of road trip treat which was strangely really delicious. Some pretty views along the way. And Jimmy John’s on the couch. Oh, and a little hello from the Brookers. There will be a little more over on Instagram. You May Also Like.
carrie-stavenger.blogspot.com
P.S. Wish You Were Here: The Chapter That Can't Go Unwritten
http://carrie-stavenger.blogspot.com/2015/07/the-chapter-that-cant-go-unwritten.html
PS Wish You Were Here. A virtual postcard from me to you about exercise, eating, and the things in life that happen in-between. Marathon Training and Recap. Thursday, July 23, 2015. The Chapter That Can't Go Unwritten. That was just the first strike. Then came in how I felt physically. My body was tense yet weak. My heart and mind were racing. My head was throbbing and my ears were ringing. I wanted to cry but didn’t have anything to cry about. I was crabby but why? Do to deserve these feelings? As much ...
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