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The Flow On Three Lakes: January 2011

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Monday, January 31, 2011. Two weeks to Ecuador. My friend, Crystal, isn't too sure about my upcoming exploration of Ecuador. "Why are you going? Tell me why are you going, again? To be fair, Crystal lives in southeast Florida and knows one is already a gringa in Miramar or Miami, USA -one might wonder why one would actually fly abroad for more of the same! Our Ecuadorian adventure was prompted by International Living's.

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The Flow On Three Lakes: Rainbows On your Plate

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Wednesday, December 16, 2009. Rainbows On your Plate. Red, orange, yellow, green, blue, indigo and violet. My affinity for rainbows first began when I was inducted into the Order of the Rainbow for Girls. Foods like tomatoes, spinach and pumpkin, comprise the recommendations of the Rainbow Diet. Rather than another diet fad, the Rainbow Diet provides another path for determining a desirable nutrition plan. Appetite, an...

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The Flow On Three Lakes: July 2011

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Wednesday, July 27, 2011. GrasslandsUY Farming and Investing Update. Doug and I have produced a video highlighting the UY farms we visited for acquisition by GrasslandsUY. What you will see in the video:. Description of the CONEAT map, which determines the soil productivity for each farm. Aerial view of Montevideo, UY, a modern and cosmopolitan South American capital. View for yourself the richness of soil in UY. Joini...

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The Flow On Three Lakes: August 2011

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Friday, August 26, 2011. If all you do after reading this book is cut back on grains, you will dramatically improve your health.". Doctor visits today are a direct consequence of lifestyle choices that misaligned.". Our last decade or two (until we reach the average life span of about 78 yrs.) is usually characterized by inactivity, excess body fat, assorted medical conditions, and a host of prescriptions.". The insuli...

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The Flow On Three Lakes: November 2010

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Tuesday, November 16, 2010. Jackie's How To Get Thin Forever. Being fat is a problem, staying fat is a disaster.". There's nothing loving, acceptable, or positive about eating your way to unattractiveness, fatigue, cancer, depression, and other terrible problems.". Recognize that weight gain is a result of out-of-whack hormones, excess sugar, and poorly functioning organs.". Eliminate sugar and highly processed foods&#...

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The Flow On Three Lakes: December 2010

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Friday, December 31, 2010. Happy New Year 2011! Relocating to Tampa Bay. With Dr. Michael Norwood. Workshop at Mt Sinai with Dana and Jean. International Living Conference - Panama. Three Principles Retreat with Pransky and Associates. Exploring expat living in South American and Europe. 30 year high school reunion. Jessica relocating to Tampa Bay. The Survivor's Code - Sherwood. America Alone - Steyn. My Life In Ruins.

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The Flow On Three Lakes: June 2011

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Wednesday, June 8, 2011. Uruguay Farming and Investing. Uruguay is a good place to be in the farming business.". Executive Director, Ronan McMahon, in this article that just posted to my Facebook feed, " A Good Business To Be In.". After our 3 week scouting trip in Uruguay, we have to agree. Tucked between the farming giants of Argentina and Brazil is little Uruguay.". Uruguay has good land. Our business plan is to hav...

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The Flow On Three Lakes: April 2011

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Tuesday, April 19, 2011. Two weeks to Uruguay. This is what people ask about first we when tell them we are traveling abroad to Uruguay. I asked the same thing when Doug returned from an International Living conference and proposed Uruguay as a place to investigate for living and investing abroad. While researching living options in Punta/Piriapolis, I discovered the Sugar Loaf Ocean Club and Spa. Development. We w...

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The Flow On Three Lakes: Herbs And Spices You Must Add To Your Diet Now

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The Flow On Three Lakes. Waves, currents and ripples from a woman in perpetual motion. Tuesday, August 25, 2009. Herbs And Spices You Must Add To Your Diet Now. Choose flavor over blandness every time, and try to incorporate these specific herbs and spices into your diet if you have the following health concerns:. For their anti-inflammatory power. For their dementia-fighting power. For their obesity-fighting power. For their sugar regulating powers. Lemon grass, nutmeg, bay leaves. Garlic, mustard seed.