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Pilates in Surrey

If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong then you are young. Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor. Take care of your body it’s the only place you have to live in. True flexibility can be achieved only when all muscles are uniformly developed.". What our clients say. Follow us on Facebook. Follow us on Twitter. Pilates in Surrey 2014.

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If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong then you are young. Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor. Take care of your body it’s the only place you have to live in. True flexibility can be achieved only when all muscles are uniformly developed.. What our clients say. Follow us on Facebook. Follow us on Twitter. Pilates in Surrey 2014.
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Pilates in Surrey | pilatesinsurrey.com Reviews

https://pilatesinsurrey.com

If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong then you are young. Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor. Take care of your body it’s the only place you have to live in. True flexibility can be achieved only when all muscles are uniformly developed.". What our clients say. Follow us on Facebook. Follow us on Twitter. Pilates in Surrey 2014.

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Pilates in Surrey

http://www.pilatesinsurrey.com/about.html

A bit about me. My name is Paul Howse, I began practising Pilates in 1999 after being recommended to try it by my osteopath. Having spent twelve years as an engineer, I had bad posture which was leading to injuries in both my knees and back. This coupled with lifting heavy weights in the gym and too many years as a competitive water skier, had taken it’s toll on my body. I carried out my training with The Body Control Pilates Institute and I am fully qualified in the Body Control Pilates Method. Since 20...

2

Pilates in Surrey

http://www.pilatesinsurrey.com/index.html

If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong then you are young. Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor. Take care of your body it’s the only place you have to live in. True flexibility can be achieved only when all muscles are uniformly developed.". What our clients say. Follow us on Facebook. Follow us on Twitter. Pilates in Surrey 2014.

3

Pilates in Surrey

http://www.pilatesinsurrey.com/pilates.html

Pilates is exercise with a difference, it enables you to have body conditioning as well as stretching and relaxation. Learning Pilates enables you to develop core abdominal strength which not only gives you a toned body but protects your spine and corrects your posture. Our lifestyles today often mean long periods of sitting down either at desks, in vehicles or slouching in front of the television. These lead to the spine moving out of it’s natural shape and can cause back pain and bad posture.

4

Pilates in Surrey

http://www.pilatesinsurrey.com/studio.html

Private one to one sessions are available in my fully equipped studio. These sessions are designed to your specific needs giving you a totally individual workout. Pilates in Surrey studio sessions give you the opportunity to use the original Pilates equipment including reformer, Cadillac, ladder barrel and chair. All of these can give you support and assistance or offer resistance to make the exercises more challenging. You can book these sessions at a time to suit you. Follow us on Facebook.

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Pilates in Surrey

http://www.pilatesinsurrey.com/latestnews.html

Check back regularly to this page to view latest news and views from the Pilates in Surrey blog. To view the full news story just click on the news title below. Follow us on Facebook. Follow us on Twitter. Pilates in Surrey 2014.

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St John's Village Memorial Hall - What's on in St John's Memorial Hall

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Pre-school for Under 5s. Am and pm sessions in Oak Hall. Breakfast and lunch club. Website: www.seedlings-preschool.co.uk. Lye or Oak Hall. Antenatal / Early Days and refresher courses all run at the hall. For details telephone or email. Email: bookings4k@nct.org.uk. NCT Baby Group 'The Nest'. 130 - 3.00pm in Maple Hall. Drop-in for a chat with other mums with babies and a cuppa. 2 donation per week. Email: thenest.at.stjohns@gmail.com. Or knaphill@nct.org.uk. St John's Village Community Choir. Belly dan...

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Pilates in Surrey

If, at the age of 30, you are stiff and out of shape, you are old. If, at 60, you are supple and strong then you are young. Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor. Take care of your body it’s the only place you have to live in. True flexibility can be achieved only when all muscles are uniformly developed.". What our clients say. Follow us on Facebook. Follow us on Twitter. Pilates in Surrey 2014.

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