seraphinapilates.blogspot.com
Pilates...breath for the body, movement for the mind and wings for the spirit...: Sleeping Lions hiding in the Loft....
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Pilates.breath for the body, movement for the mind and wings for the spirit. Friday, 3 October 2014. Sleeping Lions hiding in the Loft. 8220;Rivers know this: there is no hurry. We shall get there some day.”. Words fascinate me, grammar and spelling less so but words and the power they contain should be given more thought, attention and respect. Its not just language but actual words, spoken or written they can change everything about everything. Pilates passion and love,. I now run my own classes and wo...
seraphinapilates.blogspot.com
Pilates...breath for the body, movement for the mind and wings for the spirit...: March 2014
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Pilates.breath for the body, movement for the mind and wings for the spirit. Saturday, 22 March 2014. 8220;You become what you think about all day long.”. If the about quote is true, I'm in trouble. A long, long time ago dancing in 'Peter's Hands' with Magpie Dance Company. Peter is the dancer in the picture, he choreographed the entire duet inspite of his severe learning disability, it was always a joy to dance. Love and adventures,. Friday, 7 March 2014. Feel free to defriend me. In truth however, once...
seraphinapilates.blogspot.com
Pilates...breath for the body, movement for the mind and wings for the spirit...: The road less traveled.....
http://seraphinapilates.blogspot.com/2015/05/the-road-less-traveled.html
Pilates.breath for the body, movement for the mind and wings for the spirit. Monday, 25 May 2015. The road less traveled. The road less traveled. A friend recently asked me why I hadn't written in a while, I paused. Pilates is my passion but after my divorce, relocating back to my flat, Losing a third of my income overnight thanks to the closure of a Studio I ran classes from (property development clearly more important than community health and well being), starting at www.pilatesnation.co.uk. The truth...
seraphinapilates.blogspot.com
Pilates...breath for the body, movement for the mind and wings for the spirit...: May 2015
http://seraphinapilates.blogspot.com/2015_05_01_archive.html
Pilates.breath for the body, movement for the mind and wings for the spirit. Monday, 25 May 2015. The road less traveled. The road less traveled. A friend recently asked me why I hadn't written in a while, I paused. Pilates is my passion but after my divorce, relocating back to my flat, Losing a third of my income overnight thanks to the closure of a Studio I ran classes from (property development clearly more important than community health and well being), starting at www.pilatesnation.co.uk. The truth...
runwomanrun.blogspot.com
Run, woman, run: January 2012
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Run, woman, run. Tuesday, 31 January 2012. Running is the time when I am most at peace. When I am over that first half hour of warming up and getting into my stride. When my breathing is even and steady, my legs are pumping steadily and my mind has relaxed into that trance like state brought on by a good run. If there are problems in my life they seem to melt away and answers flow without the usual everyday distractions clogging up my thought processes. These are some of the reasons why I love to run.
seraphinapilates.blogspot.com
Pilates...breath for the body, movement for the mind and wings for the spirit...: February 2014
http://seraphinapilates.blogspot.com/2014_02_01_archive.html
Pilates.breath for the body, movement for the mind and wings for the spirit. Monday, 17 February 2014. 8220;Reserving judgements is a matter of infinite hope.”. It has been a whirlwind 5 months since I started my Classical bridging course with http:/ www.pilatesnation.co.uk/. Did I expect the long hours, frustrated practice and shear exhaustion? How many of us haven't made errors in judgement? Sometimes all you can do is reflect and keep moving forward. Have a beautiful week all,. View my complete profile.
runwomanrun.blogspot.com
Run, woman, run: December 2011
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Run, woman, run. Saturday, 24 December 2011. After seven straight hours of cooking (remind me again why I love Christmas? I had a choice. Do I put my feet up for an hour, enjoy the fact that for the moment things are under control and the children are with the grandparents and watch some mindless festive TV? Or do I pull on my trainers and drag myself out for a run? And the local florist they were still teeming with shoppers desperately hunting down those last minute necessities. My father-in-law who was...
runwomanrun.blogspot.com
Run, woman, run: Stitches and fickle nature of runs
http://runwomanrun.blogspot.com/2012/02/stitches-and-fickle-nature-of-runs.html
Run, woman, run. Tuesday, 28 February 2012. Stitches and fickle nature of runs. So I went for my long run - 14 miles - perhaps not that epic by some standards, but it was the longest run I have completed since the calf strain incident. When I did my last 14-miler it was into Central London. And I still remember the euphoria of cresting Primrose Hill at around the 70 minute mark. As I ran up to the top of this supremely posh park I could see all the landmarks of our capital laid out in front of me, th...