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Pamela King, RMT: Massage Therapy For Health

Pamela King, RMT: Massage Therapy For Health. Sunday, 4 December 2011. Why Eggnog Will Not Fix Your Back! Have you ever fallen off a crazy carpet? Tripped on your front step? Whether you fall on the ice or are rear-ended by a car, your body’s inflammatory response goes into overdrive. When a muscle burdened with scar tissue from when you slipped and fell on your front steps is overloaded with repetitive strain and poor posture, the muscle gets so tight, it clamps down on its own blood supply. Yowch.

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Pamela King, RMT: Massage Therapy For Health | pkmassagetherapy.blogspot.com Reviews

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Pamela King, RMT: Massage Therapy For Health. Sunday, 4 December 2011. Why Eggnog Will Not Fix Your Back! Have you ever fallen off a crazy carpet? Tripped on your front step? Whether you fall on the ice or are rear-ended by a car, your body’s inflammatory response goes into overdrive. When a muscle burdened with scar tissue from when you slipped and fell on your front steps is overloaded with repetitive strain and poor posture, the muscle gets so tight, it clamps down on its own blood supply. Yowch.

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Pamela King, RMT: Massage Therapy For Health | pkmassagetherapy.blogspot.com Reviews

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Pamela King, RMT: Massage Therapy For Health. Sunday, 4 December 2011. Why Eggnog Will Not Fix Your Back! Have you ever fallen off a crazy carpet? Tripped on your front step? Whether you fall on the ice or are rear-ended by a car, your body’s inflammatory response goes into overdrive. When a muscle burdened with scar tissue from when you slipped and fell on your front steps is overloaded with repetitive strain and poor posture, the muscle gets so tight, it clamps down on its own blood supply. Yowch.

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Pamela King, RMT: Massage Therapy For Health: 5 Ways to Beat Summer Weight Gain

http://pkmassagetherapy.blogspot.com/2011/06/5-ways-to-beat-summer-weight-gain.html

Pamela King, RMT: Massage Therapy For Health. Thursday, 16 June 2011. 5 Ways to Beat Summer Weight Gain. With summer quickly approaching (well hopefully anyway), and when we think summer, most of us think outdoor fun. So it seems like we should naturally lose weight over the summer - not GAIN it. In reality, summer isn't all beach volleyball and water sports. Lots of summer activities can work against or efforts to stay at a healthy weight (campfire s'mores and bbqs? Get going with goals. Pamela King, RMT.

2

Pamela King, RMT: Massage Therapy For Health: October 2011

http://pkmassagetherapy.blogspot.com/2011_10_01_archive.html

Pamela King, RMT: Massage Therapy For Health. Tuesday, 18 October 2011. Being the Hunchback of Notre Dame is a great idea for Halloween.just not the other 364 days of the year! Building your body is a great idea;. You don’t need to look like a marine but a straight spine radiates confidence and actually makes you feel better. This is because your physiol. Ogy is directly linked to your emotions. Here’s 10 easy ways to improve your posture. 1) The Balloon Method. With your spine elongated. Keep these in a...

3

Pamela King, RMT: Massage Therapy For Health: What’s Stressing You Out?

http://pkmassagetherapy.blogspot.com/2011/10/whats-stressing-you-out.html

Pamela King, RMT: Massage Therapy For Health. Monday, 10 October 2011. What’s Stressing You Out? In my last post, I covered external stressors–like work we don’t love, The Boss With Unrealistic Expectations, irritating people, traffic jams, divorce, death, taxes… the list goes on. What about lining up at the post office or the grocery store? Many people consider line ups annoying, but do they qualify as external stressors? How you experience stress is relative and depends on your internal perspective.

4

Pamela King, RMT: Massage Therapy For Health: Enjoying a Massage - a few guidelines

http://pkmassagetherapy.blogspot.com/2011/10/enjoying-massage-few-guidelines.html

Pamela King, RMT: Massage Therapy For Health. Monday, 10 October 2011. Enjoying a Massage - a few guidelines. I know what your thinking. How can anybody not enjoy a massage, right? Well, you’d be surprised and I’m sure it has happen to a lot of you. Can’t relax, think too much, high expectations, etc…. Here are a few tips that hopefully will help you for next time! Seems obvious, but don’t eat before a massage session. You don’t have to be naked! Try to use deep breathing engaging your diaphragm. View my...

5

Pamela King, RMT: Massage Therapy For Health: Your first massage therapy session - What to expect?

http://pkmassagetherapy.blogspot.com/2011/06/your-first-massage-therapy-session-what.html

Pamela King, RMT: Massage Therapy For Health. Wednesday, 15 June 2011. Your first massage therapy session - What to expect? Even if you’re a veteran at getting massage therapy treatments, there is always some apprehension when you go to a new massage therapist. When you’re a newbie to the therapy, it can be really overwhelming and intimidating. Q Will I have to take off all of my clothes? If your therapist doesn’t bring this up, please ask to clarify your concerns before the treatment begins. If your the...

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Pamela King, RMT: Massage Therapy For Health

Pamela King, RMT: Massage Therapy For Health. Sunday, 4 December 2011. Why Eggnog Will Not Fix Your Back! Have you ever fallen off a crazy carpet? Tripped on your front step? Whether you fall on the ice or are rear-ended by a car, your body’s inflammatory response goes into overdrive. When a muscle burdened with scar tissue from when you slipped and fell on your front steps is overloaded with repetitive strain and poor posture, the muscle gets so tight, it clamps down on its own blood supply. Yowch.

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