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SuzyQ's Paleo Place: January 2012
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Paleo Recipes Created, Gathered and Shared by Paleo People! Tuesday, January 31, 2012. First things first. many thanks to Everydaypaleo.com. For all the awsome goodnes in your recipe book! This one came from Everyday Paleo cookbook. as ususal, I added my own little spin, because I can! 3 cups of fresh blackberries, raspberries, blueberries. whatever combination of berries you want! 1 1/2 cups almond meal ( or finely ground almonds). 1 omega 3 enriched egg. Posted by Susan P. Links to this post. Chop Onio...
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Health and fitness | A Write Smart
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8230;from writer Mark Johnson on the Dad Life, health and fitness, the written word, and other various and sundry curiosities. A smattering of my photos. Things I’ve written. AdvoCare: Should I care? Category Archives: Health and fitness. Running up hill: A guest blog. November 18, 2015. By Awritesmart.com guest contributor, Rob Rowland. Thanks so much, Rob! Member: CrossFit Wangaratta, Northeast Victoria, Australia. Is this another typical CrossFit class for me? As the years add up, the warm ups may hav...
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SuzyQ's Paleo Place: October 2012
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Paleo Recipes Created, Gathered and Shared by Paleo People! Thursday, October 25, 2012. On Saturday December 8, 2012 we will be hosting two fundraisers in honor of GySgt. Justin Schmalsteig who was killed in action on December 15, 2010. Most of us veteran OCFers had the pleasure of knowing and working out with Justin. This is our way of celebrating his life and giving back to those who have sacrificed more than we can ever repay. Family Cellars in Temecula, CA. Tickets are $50 per person. 150 - Hero and ...
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SuzyQ's Paleo Place: March 2012
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Paleo Recipes Created, Gathered and Shared by Paleo People! Saturday, March 17, 2012. Drizzle these with honey and berries, wrap up some bacon and eggs for a Primal breakfast burrito, or just eat them plain. These things are incredibly easy to make. 1/4 cup coconut flour. 1/4 tsp vanilla extract. 1/4 cup coconut milk (full fat). Without accounting for toppings or cooking fat, FitDay says the whole batch amounts to:. 372 g fat (20.9 g saturated). 422 g carbs (19.4 g fiber). Posted by Susan P.
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SuzyQ's Paleo Place: January 2013
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Paleo Recipes Created, Gathered and Shared by Paleo People! Wednesday, January 16, 2013. Great thing is, you can easily turn up or turn down the heat on this by adjusting the chili powder and honey ratios. 1 can of Tomato Sauce (8oz). 1/4 to 1/2 onion. 1 Tbs of basalmic vinegar (or apple cider vinegar). 1 Tbs of Raw honey. 1 Tbs ground mustard. Place all ingredients in blender and blend until smooth. Posted by Susan P. Links to this post. Monday, January 7, 2013. Homemade Mixed Berry Ice Cream. 1/4 tsp f...
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SuzyQ's Paleo Place: July 2014
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Paleo Recipes Created, Gathered and Shared by Paleo People! Friday, July 11, 2014. Check out this awesome sauce! Even better with Roasted Garlic! Links to this post. Subscribe to: Posts (Atom). Oceanside Blvd. El Camino Real. Some of My Favs;. Paleo For Athletes diet. Susan Parkhurst: Real Estate. Living in Kellies World: Compliments of Joey. Simple template. Powered by Blogger.
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SuzyQ's Paleo Place: February 2013
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Paleo Recipes Created, Gathered and Shared by Paleo People! Tuesday, February 12, 2013. I usually just wing this recipe, but a friend asked for the recipe, so I'll do my best. Hope it doesn't disappoint Corey! 1 1/2 lb Organic Grass fed Beef. 1/2 to 1 lb of Fresh Pork Sausage. 8-10 slices Nitrate free bacon (chopped into small pieces). 2 Cans of Organic diced Tomatoes. 1/2 to 3/4 of a chopped onion. 1/2 cup (or so) thinly sliced/chopped carrots. 2-3 chopped or pressed cloves of garlic. Posted by Susan P.
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SuzyQ's Paleo Place: Polarize CrossFit - Becoming Set Apart
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Paleo Recipes Created, Gathered and Shared by Paleo People! Thursday, May 22, 2014. Polarize CrossFit - Becoming Set Apart. Subscribe to: Post Comments (Atom). Polarize CrossFit - Becoming Set Apart. Polarize CrossFit - Schedule Update. Molten Chocolate Lava Cake. SuzyQs Paleo Place: Polarize Crossfit - Oceanside. Polarize Crossfit - Oceanside. Oceanside Blvd. El Camino Real. Some of My Favs;. Paleo For Athletes diet. Susan Parkhurst: Real Estate. Living in Kellies World: Compliments of Joey.
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SuzyQ's Paleo Place: Prepping For the Nutrition Challenge
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Paleo Recipes Created, Gathered and Shared by Paleo People! Friday, June 13, 2014. Prepping For the Nutrition Challenge. As we prepare for our Summer Nutrition Challenge Starting in June, NOW is a good time to begin learning about your food choices. What type of Challenge are you going to do? Will it be Paleo? You choose, it's your Challenge. A great resource for Paleo Diet is one of the Paleo Diet Guru's, "Robb Wolf". He's written several books on the diet and it's positive effects on us humans!
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SuzyQ's Paleo Place: November 2011
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Paleo Recipes Created, Gathered and Shared by Paleo People! Monday, November 21, 2011. Roasted Brussels Sprouts with Bacon and Apples. This recipe was discovered at backtoherroots.com. I did tweak the recipe a tad to make it Paleo, but honestly it was pretty darn close already. 8226;1 pound Brussels sprouts, washed, trimmed and halved. 8226;1 large tart apple, cored and diced. 8226;4 slices, thick-cut nitrate free bacon, cooked and crumbled. 8226;1/4 cup extra virgin olive oil. 1Preheat oven to 375°.
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