polkadotchallenge.co.uk
The Polkadot Challenge TM - "Spud" Riley Memorial Gran FondoIntro page
http://polkadotchallenge.co.uk/
Intro page
http://polkadotchallenge.co.uk/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Saturday
LOAD TIME
16x16
PAGES IN
THIS WEBSITE
1
SSL
EXTERNAL LINKS
36
SITE IP
0.0.0.0
LOAD TIME
0 sec
SCORE
6.2
The Polkadot Challenge TM - "Spud" Riley Memorial Gran Fondo | polkadotchallenge.co.uk Reviews
https://polkadotchallenge.co.uk
Intro page
polkadotchallenge.co.uk
The Polkadot Challenge TM - "Spud" Riley Memorial Gran Fondo
http://www.polkadotchallenge.co.uk/index.asp
Polka Dot Challenge™. It's with regret that we've had to take the decision to cancel the Polka Dot Challenge™ for this year and future events. Please note any entries for this year will be refunded in full. If you have any questions, please email us on PolkaDotChallengeinfo@yahoo.co.uk.
TOTAL PAGES IN THIS WEBSITE
1
Clive's Etape Blog: January 2008
http://clivesetape.blogspot.com/2008_01_01_archive.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Monday, 28 January 2008. Where did that week go? Another Monday, another weigh in. Weight 103.4kg, minimal weight loss,but still loss. Focus, Pinky, focus! Sticking to that eating plan this week, come hell or high water. Miles last week 116. Back to the Turbo, with a feeling that the 'improvements' on it last week will be somewhat transitory (the tyre was going down). Wednesday, 23 January 2008.
Clive's Etape Blog: Closure
http://clivesetape.blogspot.com/2008/09/closure.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Sunday, 14 September 2008. This will be the final and closing post for this, my Etape. It started last year as an effort to keep me focused. And has proved invaluable as an aid in the darker moments to remind me where I've come from and what it is possible to achieve. So, was it worth it? As for the Etape. Late in 2006. The conversation went something like:. What do you do? France in the Pyrenees.
Clive's Etape Blog: Mashed!
http://clivesetape.blogspot.com/2008/09/mashed.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Sunday, 14 September 2008. September saw the final sportive that I had pencilled in for this year, the SpudRiley. Heading out of Woodford. Into the Peak District hills. As has seemed normal since April, the weather was not the best, overcast and misty with variable visibility, if not raining. Since the forecast was not too good I broke out the Carrera. Back and forth as he reached the top of climb...
Clive's Etape Blog: On Trial
http://clivesetape.blogspot.com/2008/09/on-trial.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Tuesday, 2 September 2008. Since having rediscovered the joys of cycling a couple of years ago, I have been keen to experience as many of its aspects as possible. As this year progressed, and speed built, it was suggested that I might try a 10 mile Time Trial. I resisted up to the time of the Etape. With the end of the 'Summer' approaching, a visitor to the 10 th. August, to be 48 th. Round the ro...
Clive's Etape Blog: June 2008
http://clivesetape.blogspot.com/2008_06_01_archive.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Monday, 23 June 2008. Last big training ride done. This week 100.0 kg. Effectively no weight loss since the start of the year, but no gain either. The first time in 10 years my weight has not been going up over time. Miles last week 225. Longest ride 102 miles. Now being just 13 days away, I'll not be concentrating on how lardy I am any more. There are more important things to sort out now. Faster...
Clive's Etape Blog: September 2008
http://clivesetape.blogspot.com/2008_09_01_archive.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Sunday, 14 September 2008. This will be the final and closing post for this, my Etape. It started last year as an effort to keep me focused. And has proved invaluable as an aid in the darker moments to remind me where I've come from and what it is possible to achieve. So, was it worth it? As for the Etape. Late in 2006. The conversation went something like:. What do you do? France in the Pyrenees.
Time Crunched Cyclist: January 2012
http://blog.chrisbarber.co.uk/2012_01_01_archive.html
Monday, 30 January 2012. Since Christmas I've been following the Hal Higdon Novice 2 Marathon. Program for my marathon training which I'm sticking to OK and I've just been cycling as and when I got the chance. Having had a cold, bad weather and other commitments this has resulted in very little cycling since Christmas which I need to change. I've therefore worked out a basic weekly plan for training combining both running and cycling. Monday - Evening short run. Thursday - Day Off. Saturday - Day Off.
Clive's Etape Blog: August 2008
http://clivesetape.blogspot.com/2008_08_01_archive.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Friday, 22 August 2008. Cols for Cols sake. The morning after the Etape. Before was, to be frank, a bit of an anticlimax. Everyone was coming down off the buzz of weeks of preparation, and we were faced with the reality of filthy bikes in need of attention. By lunchtime, the majority of french roadgrot. Had been removed, and following a light( ish. Lunch, Peter and Brett retired to Pau. Climb prop...
Clive's Etape Blog: Mountain Audax
http://clivesetape.blogspot.com/2008/07/mountain-audax.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Saturday, 19 July 2008. Removing jacket and armwarmers. For the forthcoming ascent of the Tourmalet. My calculations were informing me that I had two options:. 1 Go out very hard for the finish, hurting lots, and missing a silver medal by about half an hour, or. 2 Climb steadily and within myself, concentrate on the descent, and use as much of the 6 hours remaining to me as I needed. And stayed en...
Clive's Etape Blog: February 2008
http://clivesetape.blogspot.com/2008_02_01_archive.html
A middle-aged attempt at averting a personal obesity crisis, and do something dreamed about since childhood. Monday, 25 February 2008. This week's weigh-in first. Weight loss this week 0.9kg (the diet police have taken over at work, snacking is now a capital offence). Miles last week 135. Longest ride 95 miles. Yesterday saw the first meeting of the "Gang of Four" who will be participating at the Etape. Previously, we have only ever ridden in two's and the very occasional three. Monday, 18 February 2008.
TOTAL LINKS TO THIS WEBSITE
36
polkadotcelebrationcakes.co.uk
Polka Dot Cakes
Offers delicious home-baked couture designed cakes and provides a personal, friendly and professional service from consultation to delivery. A high level of service and customer care is offered and commitment to excellence, ensuring that every one of my beautiful cakes is created with a refined attention to detail. All recipes are tried and tested and family favourites using only quality, fair trade and free range ingredients. Call or email to arrange a free consultation.
Birthday Planners in Gurgaon - Birthday Party Organizers in Gurgaon - Polka Dot Celebrations
Customized Theme Parties in Gurgaon. Birthday Party Organizers in Gurgaon. Birthday Planners in Gurgaon – Birthday Party Organizers in Gurgaon. Polka Dot Celebrations is a Gurgaon based party planning company that organizes stylish kids birthday parties, baby showers and baby arrivals. Whether you’re hosting a small party at home or a party at a banquet hall Polka Dot Celebrations is the perfect choice for planning your special occasion. A one of its kind Birthday Planners in Gurgaon. That offers Innovat...
In the GROOVE
Thursday, 16 August 2012. Finally managed to find time off work to shop! At my all time favourite online portal :D. Not exactly a huge haul but got me and my family a number of things hehe. Wanted more casual tops for normal weekends and possibly for work. I ended up buying 3 tshirts, 1 long sleeve tshirt, 1 casual dress and 1 top. they all turned out more casual than expected due to the material. so they cant be worn to work! The colour and cut was perfect! My family now owns 3 sets of Samsung Galaxy S2!
Redirecting
Youre about to be redirected. The blog that used to be here is now at http:/ www.polkadotchair.com/. Do you wish to be redirected? This blog is not hosted by Blogger and has not been checked for spam, viruses and other forms of malware.
The Polka Dot Chair - A Modern DIY & Sewing Blog. Free tutorials for sewists and makers everywhere!
Need more creative ideas? Sign-up for our newsletter today! Skip to primary navigation. Skip to primary sidebar. The Polka Dot Chair. A Modern DIY and Sewing Blog. Free tutorials for sewists and makers everywhere! Derby Day Fabric by Melissa Mortenson for Riley Blake Designs. Safari Party Fabrics by Melissa Mortenson for Riley Blake Designs. Wonderland Fabrics by Melissa Mortenson for Riley Blake Designs. Derby Style Fabric by Melissa Mortenson for Riley Blake Designs. You are here: Home. Hello, It’...
The Polkadot Challenge TM - "Spud" Riley Memorial Gran Fondo
Polka Dot Challenge™. It's with regret that we've had to take the decision to cancel the Polka Dot Challenge™ for this year and future events. Please note any entries for this year will be refunded in full. If you have any questions, please email us on PolkaDotChallengeinfo@yahoo.co.uk.
Polka Dot Chandelier
Subscribe to: Posts (Atom). Follow Polka Dot Chandelier on Pinterest. Follow Polka Dot Chandelier on Twitter. Simple theme. Powered by Blogger.
Polka Dot Checks | Circles
Save Up to 50% as You Order Polka Dot Checks". Stylish retro style fun and funky dot designs in blue, pink, yellow, and green and bold coloured circles on a delicious chocolate background will make you go dotty over these checks and accessories. Click On To Your Favourite Check for More Information. Displaying 1 to 8 of 8 items:. This Check Produced By Styles Checks. It Contains 4 Rotating Scenes. Discount Offer Coupon Code: HGBL. Free Shipping and Handling for New and Reorder Customers. Discount Offer C...
Polkadot Cherry
Segunda-feira, 25 de fevereiro de 2013. From such a long voyage you came. What blistered heart, what royal shame,. What senseless tragedy lingers in your timid smile? What thoughts cloud your mirror to think. Without doubts, in a fractioned blink,. That reflection is a waste of light refraction,. A sad sobbing caption,. A comic relief to the life of the happy and blue? Had I the magic ability,. The vaguely remote possibility. Of creating a being which is me but which is not,. Enviar a mensagem por e-mail.
Eat-Play-Love
Tales from the kitchen. Life and other things. How to spend it. What I discovered about my body…. The doctor arrived in another few minutes and gently examined my breasts and again pointed out that it was only an extension of axillary tissue. These tissues can be prominent when one puts on weight. So, the bottom line was do not gain weight. Holy moly! After One quick hug to the lovely doctor that she was, I left the place feeling rather embarrassed instead of relieved. Posted in Life and other things.
Polka Dot Chicken | Just another WordPress.com site
Totoro didn’t work! My painting of a My Neighbour Totoro scene! 5 years, 10 months ago. For my 21st in January a good friend gave me a bunch of DVDs and amongst them was Studio Ghibli’s. I’ve always wanted to watch more anime and my friend talked very high of it. I’m a big Angelic Layer fan. I never quite got Princess Mononoke though – think it’s ’cause I only ever seem to get through half of it and I get a bit bored. Anyways, as I’ve not graduated from uni (no more exams to procrastinate from! Total sex...
