portyoga.com.au

Port Yoga

172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. The yoga we teach is a holistic or authentic system which incorporates all the different aspects of yoga. Even though the greater part of the general classes are made up of postures the classes always include relaxation, breathing exercises and meditation. Learn to relax, stretch, breathe and meditate and improve your health and quality of life! All the classes at the school are taught by Simon Adel who has been teaching yoga for 30 years.

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Port Yoga | portyoga.com.au Reviews

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172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. The yoga we teach is a holistic or authentic system which incorporates all the different aspects of yoga. Even though the greater part of the general classes are made up of postures the classes always include relaxation, breathing exercises and meditation. Learn to relax, stretch, breathe and meditate and improve your health and quality of life! All the classes at the school are taught by Simon Adel who has been teaching yoga for 30 years.

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4 yoga centre

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Port Yoga | portyoga.com.au Reviews

https://portyoga.com.au

172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. The yoga we teach is a holistic or authentic system which incorporates all the different aspects of yoga. Even though the greater part of the general classes are made up of postures the classes always include relaxation, breathing exercises and meditation. Learn to relax, stretch, breathe and meditate and improve your health and quality of life! All the classes at the school are taught by Simon Adel who has been teaching yoga for 30 years.

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portyoga.com.au

1

Port Yoga

http://www.portyoga.com.au/yogacentre.php

172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. The centre is ideally situated opposite Sea Acres rainforest reserve with off street parking available. The space itself was completely refurbished with a beautiful soft new carpet and air-conditioning system. Just walk in the room and you will already be more relaxed!

2

Port Yoga

http://www.portyoga.com.au/index.php

172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. The yoga we teach is a holistic or authentic system which incorporates all the different aspects of yoga. Even though the greater part of the general classes are made up of postures the classes always include relaxation, breathing exercises and meditation. Learn to relax, stretch, breathe and meditate and improve your health and quality of life! All the classes at the school are taught by Simon Adel who has been teaching yoga for 25 years.

3

Port Yoga

http://www.portyoga.com.au/aboutus.php

172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. In our society we have forgotten how to relax, stress has become a large factor in our life. The negative effects of stress have been well documented and modern medicine accepts the need to relieve this powerful hindrance to our health and happiness. Learning how to relax, with the right setting and instruction, is not difficult! It is just that we have not experienced it. At the end of your first class you will be amazed at how good you feel.

4

Port Yoga

http://www.portyoga.com.au/teachers.php

172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. There would be few teachers in the world with the breadth of experience and knowledge of Simon Adel, the Director of Port Yoga. Yet he teaches with humour and kindness, and in a manner that enables people of all ages and levels of flexibility and fitness to benefit. Simon has been teaching yoga and meditation in Australia, America, Europe and India full-time for over 25 years and has taught over 10,000 yoga classes. 10 years of teaching yoga ...

5

Port Yoga

http://www.portyoga.com.au/classes.php

172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. 10 to 11:30 AM. 6 to 7:30 PM. The bulk of the yoga general class is made up of postures but will always incorporate some meditation, breathing exercises and relaxation. See About Us. The Yoga General classes are $17 or $14 concession, they are open to all, everything is provided, you don't need to book, so just come along. The Meditation class is $5. Each class pass is valid for 10 weeks. 124 - $104 concession *. For each class, you pay:.

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Port Yoga

172 Pacific Drive, Port Macquarie. Opposite Sea Acres Reserve. The yoga we teach is a holistic or authentic system which incorporates all the different aspects of yoga. Even though the greater part of the general classes are made up of postures the classes always include relaxation, breathing exercises and meditation. Learn to relax, stretch, breathe and meditate and improve your health and quality of life! All the classes at the school are taught by Simon Adel who has been teaching yoga for 30 years.

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