postureandbalance.co.uk postureandbalance.co.uk

postureandbalance.co.uk

Alexander Technique with Jill Ray

Alexander technique lessons, classes and courses to help with back pain, postural problems and many other injuries based in North Somerset covering Yatton,

http://postureandbalance.co.uk/

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Alexander Technique with Jill Ray | postureandbalance.co.uk Reviews
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Alexander technique lessons, classes and courses to help with back pain, postural problems and many other injuries based in North Somerset covering Yatton,
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Alexander Technique with Jill Ray | postureandbalance.co.uk Reviews

https://postureandbalance.co.uk

Alexander technique lessons, classes and courses to help with back pain, postural problems and many other injuries based in North Somerset covering Yatton,

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postureandbalance.co.uk postureandbalance.co.uk
1

Initial Consultation | Posture and Balance

http://www.postureandbalance.co.uk/lessons/initial-consultation

Can it help me? Alexander Technique Lessons with Jill Ray. Initial Consultation and Postural Check Up. Time to begin your journey towards a new you. So that we can meet each other. So that I can find out how I can help you. So that I can assess your posture and habitual patterns of tension. An opportunity for you to ask me questions. An opportunity for me to explain more about the Alexander Technique. We shall begin your Alexander training. We can organise a lesson package for you.

2

About | Posture and Balance

http://www.postureandbalance.co.uk/lessons

Can it help me? Alexander Technique Lessons with Jill Ray. About my Alexander Technique lessons. In an Alexander Technique Lesson you do not learn the right thing you learn how to stop doing the wrong thing. In a lesson I will be teaching you how to organise yourself into balance. I will do this with gentle hands-on guidance, teaching you how to correctly align your head on top of your spine in stillness, and in movement. Examples of this could be –. We will work to improve the way in which –. We will sp...

3

What is it? | Posture and Balance

http://www.postureandbalance.co.uk/alexander-technique

Can it help me? Alexander Technique Lessons with Jill Ray. What is the Alexander Technique? The Alexander Technique is a system to restore balance and co-ordination. It teaches you to become aware of your habitual patterns of tension, tension that can cause stress, pain, and wear and tear. The Alexander Technique leads to increased freedom, calmness and happiness in your life. The Alexander Technique a Skill for Life. 2010-2016 Jill Ray MSTAT Alexander Technique.

4

Prices | Posture and Balance

http://www.postureandbalance.co.uk/lessons/prices

Can it help me? Alexander Technique Lessons with Jill Ray. How much does an Alexander Technique lesson cost? A 40 minute session private lesson – 35.00. A course of 10 private lessons – 330.00 (paid in advance). It is possible to share your lesson with a partner or a friend, or make up a small group. If you would like to do so, please contact me so that we can discuss times and prices. An Introduction to the Alexander Technique – 60.00. Walk in Balance Workshop – 75.00.

5

What is it? | Posture and Balance

http://www.postureandbalance.co.uk/wordpress/index.php/alexander-technique/what-is-it

Can it help me? Alexander Technique Lessons with Jill Ray. What is the Alexander Technique? The Alexander Technique is a system to restore balance and co-ordination. It teaches you to become aware of your habitual patterns of tension, tension that can cause stress, pain, and wear and tear. The Alexander Technique leads to increased freedom, calmness and happiness in your life. The Alexander Technique a Skill for Life. 2010-2016 Jill Ray MSTAT Alexander Technique.

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