mypotsstory.blogspot.com
POTS Journey: A New Start
http://mypotsstory.blogspot.com/2011/04/new-start.html
This is a blog to follow my recovery of POTS, teach people more about POTS, and provide support for anyone with POTS. Tuesday, April 12, 2011. So, Tiffany sent the calendars for the Pre-Month workout programs. I started yesterday with cardio and it was much easier! BTW I'm starting on Pre-Month 2 rather than Pre-Month 1 because I was able to make it through the first week of the regular months, but then I couldn't go any farther. I'm so glad I got the Pre-Month program! May 29, 2011 at 11:54 AM. DISCLAIM...
mypotsstory.blogspot.com
POTS Journey: April 2011
http://mypotsstory.blogspot.com/2011_04_01_archive.html
This is a blog to follow my recovery of POTS, teach people more about POTS, and provide support for anyone with POTS. Tuesday, April 12, 2011. So, Tiffany sent the calendars for the Pre-Month workout programs. I started yesterday with cardio and it was much easier! BTW I'm starting on Pre-Month 2 rather than Pre-Month 1 because I was able to make it through the first week of the regular months, but then I couldn't go any farther. I'm so glad I got the Pre-Month program! Friday, April 8, 2011. I've decide...
mypotsstory.blogspot.com
POTS Journey: So Stressful!
http://mypotsstory.blogspot.com/2011/04/so-stressful.html
This is a blog to follow my recovery of POTS, teach people more about POTS, and provide support for anyone with POTS. Monday, April 4, 2011. So, once again, today I tried to do my cardio workout, but I just couldn't make it through. I know I've mentioned before my Erlos Dahnlos Sydrome which affects the cartilage in my joints. I've noticed that every time I go to work out, my joints hurt worse and worse! Subscribe to: Post Comments (Atom). Some other Great POTS blogs that you should check out!
mypotsstory.blogspot.com
POTS Journey: March 2011
http://mypotsstory.blogspot.com/2011_03_01_archive.html
This is a blog to follow my recovery of POTS, teach people more about POTS, and provide support for anyone with POTS. Tuesday, March 29, 2011. Day 23 of Exercise Study: Sort of. So, today I was supposed to go to the gym for weight training, but I just couldn't do it today. Last night I didn't fall asleep until 7:00. am In the morning.I don't know what it was, but I just could not fall asleep! Labels: POTS postural orthostatic tachycardia syndrome Dr. Levine exercise study program cure no medicine. The ex...
mypotsstory.blogspot.com
POTS Journey: Day 26 of Exercise Study
http://mypotsstory.blogspot.com/2011/04/day-26-of-exercise-study.html
This is a blog to follow my recovery of POTS, teach people more about POTS, and provide support for anyone with POTS. Friday, April 1, 2011. Day 26 of Exercise Study. Yesterday, I went to the gym to do my weight training and I actually made it through! But, I noticed that my Erlos Dahnlos Syndrome (means my cartilage is really flexible and easily damaged) was making my joints hurt on some of the machines. Like the legpress, that hurts my knees, and the calf extension hurts my ankles, and so on.
mypotsstory.blogspot.com
POTS Journey: Time for an Update
http://mypotsstory.blogspot.com/2011/04/time-for-update.html
This is a blog to follow my recovery of POTS, teach people more about POTS, and provide support for anyone with POTS. Friday, April 8, 2011. Time for an Update. I've decided to not do any workouts until I hear from Tiffany and my orthopedist, because 1) I'm worried I jumped into the harder workouts too fast and actually did damage, so I want some time for my body to recover and 2) I'm worried I'm doing damage to my joints by doing exercise and I want to make sure I'm not by seeing my orthopedist. If you ...
mypotsstory.blogspot.com
POTS Journey: Dr. Levine's Exercise Study
http://mypotsstory.blogspot.com/2011/03/dr-levines-exercise-study.html
This is a blog to follow my recovery of POTS, teach people more about POTS, and provide support for anyone with POTS. Monday, March 28, 2011. Dr Levine's Exercise Study. I am currently in a study for a supposed cure for POTS. It is being conducted out of the Institute for Exercise and Environmental Medicine in Dallas, Texas. If you are interested in becoming a part of the study you can e-mail Tiffany VanGundy, Senior Research Associate, at THRIEEMPOTSRegistry@TexasHealth.org. DISCLAIMER* This blog should...
mypotsstory.blogspot.com
POTS Journey: My Journey with POTS
http://mypotsstory.blogspot.com/2011/03/my-journey-with-pots.html
This is a blog to follow my recovery of POTS, teach people more about POTS, and provide support for anyone with POTS. Sunday, March 27, 2011. My Journey with POTS. So right now, I'm going to tell you about my journey through the discovery of my POTS. I will tell the long version first, but you can scroll to the bottom for a summarized version. Which, brings us to now, be working on the exercise program and trying to get caught up in my schoolwork (still! Once I was diagnosed with POTS we were kind of at ...