normanhealthfit.blogspot.com
Norman Health and Fitness: The New Dietary Guidelines for 2011: Not Much to Write Home About
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Norman Health and Fitness. View my complete profile. Tuesday, February 8, 2011. The New Dietary Guidelines for 2011: Not Much to Write Home About. This is a commentary on some of the new dietary guidelines provided by Dr. Jonny Bowden. Pay close attention to some of his remarks regarding cholesterol, saturated fats, ans sugars. The New Dietary Guidelines for 2011: Not Much to Write Home About. Subscribe to: Post Comments (Atom). Austin's Best in Fitness. Http:/ normanhealthfit.blogspot.com.
normanhealthfit.blogspot.com
Norman Health and Fitness: Fish Oil - Go get ya some
http://normanhealthfit.blogspot.com/2011/01/fish-oil-go-get-ya-some.html
Norman Health and Fitness. View my complete profile. Tuesday, January 18, 2011. Fish Oil - Go get ya some. There is so much information about all the health benefits fish oil supplementation provides, that it baffles me that more people aren't on it. Fish oil is so effective, that the pharmaceuticals industry - in their desperate attempt to make money- have created a prescription fish oil that is designed to lower blood pressure and cholesterol! 1 Helps to lower blood pressure. What to Look For? First of...
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Norman Health and Fitness: February 2011
http://normanhealthfit.blogspot.com/2011_02_01_archive.html
Norman Health and Fitness. View my complete profile. Tuesday, February 8, 2011. The New Dietary Guidelines for 2011: Not Much to Write Home About. This is a commentary on some of the new dietary guidelines provided by Dr. Jonny Bowden. Pay close attention to some of his remarks regarding cholesterol, saturated fats, ans sugars. The New Dietary Guidelines for 2011: Not Much to Write Home About. Subscribe to: Posts (Atom). Austin's Best in Fitness. Http:/ normanhealthfit.blogspot.com. Subscribe To my blog!
normanhealthfit.blogspot.com
Norman Health and Fitness: Fructose Turns to Fat Faster Than Any Other Sugar
http://normanhealthfit.blogspot.com/2011/01/fructose-turns-to-fat-faster-than-any.html
Norman Health and Fitness. View my complete profile. Tuesday, January 11, 2011. Fructose Turns to Fat Faster Than Any Other Sugar. Check out this link below! It's a great blog post by Dr. Jonny Bowden. Very interesting information about Fructose and its effects on the body. Fructose Turns to Fat Faster Than Any Other Sugar. Subscribe to: Post Comments (Atom). Austin's Best in Fitness. Http:/ normanhealthfit.blogspot.com. Top-rated supplements in the world! Subscribe To my blog! Fish Oil - Go get ya some.
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Norman Health and Fitness: It's been a while...
http://normanhealthfit.blogspot.com/2011/05/its-been-while.html
Norman Health and Fitness. View my complete profile. Monday, May 16, 2011. It's been a while. First off, I apologize for my absence! I've been wrapping up several things all at the same time! How about an update eh? First off.For those who don't already know, we are expecting a son on August 2nd! I'm really excited about being a daddy! Liam James Norman will be his name :). I'm also in the process of becoming a full body certified Active Release Techniques. I'm taking appointments for both ART and massag...
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Norman Health and Fitness: Stop Viewing Supplements as Drugs!
http://normanhealthfit.blogspot.com/2010/12/stop-viewing-supplements-as-drugs.html
Norman Health and Fitness. View my complete profile. Saturday, December 18, 2010. Stop Viewing Supplements as Drugs! Why do you go to the doctor? Other than physical check-ups, we can basically conclude that our main reason for going to the doc is because we're sick, and in need of drugs to make us feel better. Or maybe I should say that we're sick, and in need of feeling healthy again, and the Dr. gives us drugs and sends us on our way. Supplements don't work that way! So let's go back to our definition...
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Norman Health and Fitness: November 2010
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Norman Health and Fitness. View my complete profile. Sunday, November 28, 2010. Tired of saying "I'm starting my diet tomorrow! Well we have successfully completed one of the biggest Holidays of the year known for an overwhelming amount of face stuffing and food comas! The food at our place was amazing, and I will admit to a few instances of overeating. ;). What if we could enjoy the Holidays with friends and family, indulge some, BUT change what we're saying to something along these lines:. 3 Try to hav...
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Norman Health and Fitness: Moving right along...
http://normanhealthfit.blogspot.com/2011/05/moving-right-along.html
Norman Health and Fitness. View my complete profile. Monday, May 23, 2011. As you all know, I'm on my way to becoming full body certified in Active Release Techniques. ART), and this past weekend was the certification for the upper extremity component. With over 110 treatment protocols, including important nerve entrapments, I had my hands full (no pun intended). Overall it was a great experience, and I'm thankful to have passed the course! Lower Extremity course is up in two weeks! Subscribe To my blog!
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Norman Health and Fitness: October 2010
http://normanhealthfit.blogspot.com/2010_10_01_archive.html
Norman Health and Fitness. View my complete profile. Thursday, October 28, 2010. Sunday, October 24, 2010. I'm excited to FINALLY be starting this blog. Although this is long overdue, I'm really excited to be writing about the things I'm most passionate about: Jesus, my family, fitness, and nutrition. As a reader of this blog, you will be exposed to a wide array of information; from exercise and nutrition tips, to articles of interest, to everyday life experiences. Here is a little bit more about me:.
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